January 15 Sign In
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January 15, 2021
Did I exercise for at least 20 minutes? Yes, Strength
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I'd say my NSV for this month is my stomach has been handling food better and I haven't had many headaches after switching to my diet!2