January 2021 Move Your @$$ Challenge
darkrider42
Posts: 5,422 Member
Okay @$$ movers, here's the new thread for the January 2021 Move Your @$$ Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business. )
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business. )
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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I'm in for 75 this month!
Dave0 -
I’m in for 80 this month.
Welcome 2021 - please be nicer than 20200 -
Happy 2021!
I'm in for 250 miles this month!1 -
Happy 2021!
@k80flec, I’m with you hoping 2021 is nicer! Stay save, 💕
Please put me down for 150 miles, thanks in advance!
As of 1/1 0 of 150 miles
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In for 150. Again this month. Than you again Dave and Janet. Everyone stay well! Wishing you better days in 20210
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Not doing well In cold weather so will aim for 60 miles0
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I'm hoping for a better 2021, too.
I'm in for 100 miles again this month.
Here to a good year!
Chris0 -
40 please0
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Missed this month by 3 miles, so trying again for 55. Happy New Year everyone!
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I am so struggling but please put me down for 400 miles.0
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Still a lot of uncertainty in my life so I'll go for 50 and hope to exceed it again. Started off the year with a 3 mile walk this morning. Happy new year! 3/500
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.. going to aim for 100 miles this month! Going to try to make the most of lockdown #3 and kicking off the New Year as I mean to (hopefully) go on ...
Happy New Year ... fingers crossed for a better year for everyone.0 -
I'll start off the new year with 95 please!! Happy New Year everyone!!0
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In for 100. Husband, dog & I walked 3 today!
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.Just not feeling it this month. Going for 100.0
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I'm in for 250 miles.
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In for 200 this month!0
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Just did a 4.3 mile walk, did TRX and Boot Camp this morning with a favored instructor I don't get to see anymore. Burned over 1200 calories today
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Congrats to @DreamPhedre on making December goal!
@sufferlandrian - I know what you mean about not feeling it. That was a lot of 2020 for me. Hang in there because that can change. I know because out of nowhere December was my best month in years. Take it easy and see what the new year brings, my friend.
Let's do this, folks!2 -
Goal: 400.0 miles
01/01 - 01.0 miles rest day walk
01/02 - 25.0 miles turbo trainer
Total: 26.0 miles
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Got in 2.60 on foot & 5.40 on ex bike.
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Goal 100 I've been a slug for four days. UGH
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Indoor bike ride and outdoor 3-mile walk yesterday 0
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2 miles which was me walking to and from the gym to do some weights. Luckily the rain just stayed at barely misty.
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120 again!!!0 -
Please put me down for 500 miles
Good luck to everyone 😊0 -
1/01
12.07 miles
———-
1/02
4.5 miles
———-
1/03
27.36 miles
40.93 miles MTD0 -
1/1- walked 1.88 miles
1/2- walked 2.96 miles
1/3- walked 1.39 miles
6.23/55 total miles 0 -
Another 2 miles walking/jogging.
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Jan 3
2.8
2.8/1000
This discussion has been closed.