January 2021 Move Your @$$ Challenge
Replies
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1/25
20.21 miles
624.53 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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CONGRATS on making GOAL to @CPANUS!!
Beautiful pictures, @ANACONDA469!!
Dave0 -
24th Jan walked 2.99 miles
25th Jan walked 4.97 miles
Total miles walked to date 100.59
Weather clearing up a bit at the moment thank goodness. Just very frosty now but don't mind that.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board at 3 miles out of 100.
Adding 9 ml miles for 12 out of 100.
Adding 21 miles for 33 out of 100. Looks like I should probably up my goal to 200. Sorry Dave and Janet for the extra work.
Adding 18 miles for 51 out of 200.
Adding 12 miles for 63 out of 200.
Adding 24 miles for 87 out of 200.
Adding 13 miles for 100 out of 200. If it had left my goal at 100 I could quit for the month.
Adding 9 miles for 109 out of 200.
Adding 18 miles for 127 out of 200.
Adding 36 miles for 163 out of 200.
Adding 9 miles for 172 out of 200.
Adding 17 miles for 189 out of 200.
Adding 4 miles for 193 out of 200.
Adding 18 miles for 211 out of 200. My first single digit ride of the year. 8.6 degrees F That's -13 C for those that don't want to do math.1 -
1/26
19.60 miles
644.13 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@2ESSIE - Glad to hear the weather is improving!!! Keeping our fingers crossed for you!
@SUFFERLANDRIAN - Yikes, that's chilly!!!
Dave0 -
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Jan 24 and 26
6.5
61.9/100
No way I'll make my goal. I lost my walking mojo for two long stretches this month. Still in the battle and long fight.1 -
1/27
13.53 miles
657.66 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
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.. 80 miles completed so far! Not too bad considering the weather thrown at us the last few weeks!!! Hoping for another few miles before the end of the month but will be doing well to get goal at this stage ... will give it a good shot though ...0
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I will be lucky if I make goal this month. Its not the mountain trip that I took, but being in self quarantine (other than a trip to the store) for almost a year I just can't seem to get going anymore. The more I don't do on my trainer the worse my Bi-polar is getting.
01/22 - 25.0 miles turbo trainer
01/23 - 01.0 miles rest day walk
01/24 - 15.0 miles turbo trainer
01/25 - 01.0 miles rest day walk
01/26 - 20.0 miles turbo trainer
01/27 - 25.0 miles turbo trainer
Total: 356.0 miles
1 -
23 jan 5.76km
24 Jan 11.8
25 Jan 1.84
26 Jan 8.25
27 Jan 12.37
28 Jan 3.44
MTD 166.11/175kms
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board at 3 miles out of 100.
Adding 9 ml miles for 12 out of 100.
Adding 21 miles for 33 out of 100. Looks like I should probably up my goal to 200. Sorry Dave and Janet for the extra work.
Adding 18 miles for 51 out of 200.
Adding 12 miles for 63 out of 200.
Adding 24 miles for 87 out of 200.
Adding 13 miles for 100 out of 200. If it had left my goal at 100 I could quit for the month.
Adding 9 miles for 109 out of 200.
Adding 18 miles for 127 out of 200.
Adding 36 miles for 163 out of 200.
Adding 9 miles for 172 out of 200.
Adding 17 miles for 189 out of 200.
Adding 4 miles for 193 out of 200.
Adding 18 miles for 211 out of 200. My first single digit ride of the year. 8.6 degrees F That's -13 C for those that don't want to do math.
Adding 2 miles hiking with the dogs in the ice and snow. They loved it! 213 total.0 -
@Sue - I hear you on that struggling to get miles leading to worsening mental health issues. The folks at work know when I haven’t been on my bike. When your wife says, “You need to go get on your bike.” You know it’s a real thing. Hopefully with the increased vaccinations in Portland you will be able to get outside soon. Hang in there.1
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I have a house guest! I am doggie sitting my Pastor and family’s chocolate lab, Ruby while they are away for a week visiting their family in Mississippi. She is outside all day with no one to really play with and sleeps in their enclosed porch which is their home school room by day. This has been quite an adventure for her as she is pretty isolated. She is loving the attention, walks, runs in a fenced in yard off leash and lots of dog training. It is so nice having a dog around again, even for just a week. Makes me realize how much I miss mine. And she is helping me get lots of walk miles in too.
Adding 68 miles purposeful walking
Jan 16: 5
Jan. 17: 4
Jan. 18: 6
Jan. 19: 5
Jan. 20: 4
Jan. 21: 5
Jan. 22: 6
Jan. 23: 4
Jan. 24: 5
Jan. 25: 6
Jan. 26: 6
Jan. 27: 6
Jan. 28: 6
TTD: 178 miles
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Lovemyalex wrote: »1/19
28.22 miles
488.50 miles MTD
I love your new photo. Of course dogs always make it special.
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Sounds like some cheering and coaching are in order! C'mon, @BELLE_74 and @ANACONDA469!! It's not out of reach...you can still make it! Give it your best shot!!
And yes, I too, have issues when I don't get my exercise fix...my sweetie notices my foulness and gently nudges me toward the treadmill or bike...for both of our sakes.
Dave1 -
1/28
20.94 miles
678.60 miles MTD0 -
Yep, I think we are all suffering our own battle fatigue. The less I exercise, the more my body is rusting. Everything hurts anymore. Even playing tug of war with my visiting pup aggravated a pinched nerve. No more of that for me.1
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Oops...I got sidetracked earlier! That's GOAL for @CLEPANT!!! Sorry you aggravated a nerve playing with the pup! You're right though, aging is not for wimps. Hang in there!
Dave0 -
I have a house guest! I am doggie sitting my Pastor and family’s chocolate lab, Ruby while they are away for a week visiting their family in Mississippi. She is outside all day with no one to really play with and sleeps in their enclosed porch which is their home school room by day. This has been quite an adventure for her as she is pretty isolated. She is loving the attention, walks, runs in a fenced in yard off leash and lots of dog training. It is so nice having a dog around again, even for just a week. Makes me realize how much I miss mine. And she is helping me get lots of walk miles in too.
That's awesome! I know it probably doesn't feel like very long since you lost yours, but it's amazing how good dogs can make us feel. Even while we still grieve the dog we lost, a dog can be a great comfort and friend.1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board at 3 miles out of 100.
Adding 9 ml miles for 12 out of 100.
Adding 21 miles for 33 out of 100. Looks like I should probably up my goal to 200. Sorry Dave and Janet for the extra work.
Adding 18 miles for 51 out of 200.
Adding 12 miles for 63 out of 200.
Adding 24 miles for 87 out of 200.
Adding 13 miles for 100 out of 200. If it had left my goal at 100 I could quit for the month.
Adding 9 miles for 109 out of 200.
Adding 18 miles for 127 out of 200.
Adding 36 miles for 163 out of 200.
Adding 9 miles for 172 out of 200.
Adding 17 miles for 189 out of 200.
Adding 4 miles for 193 out of 200.
Adding 18 miles for 211 out of 200. My first single digit ride of the year. 8.6 degrees F That's -13 C for those that don't want to do math.
Adding 2 miles hiking with the dogs in the ice and snow. They loved it! 213 total.
Adding 9 miles for 222.0 -
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This discussion has been closed.