New Year - New Me Goal Reaching in 2021
LadyBlanks
Posts: 1,070 Member
I am creating this new thread on the last day of 2020. This year has been really tough and I have found myself having gained 30+ pounds. I could blame it on the crappy year, but I am not. I am going to own what I did and on this last day of 2020, say goodbye to the excuses, compromises, failures, and the like and get myself in gear. My goal to reach is 155 pounds. I did not weigh myself today but will weigh tomorrow and begin the new year with a new mindset. I did it before and I can do it again.
Goodbye 2020 and welcome 2021, you are going to be a great year.
Goodbye 2020 and welcome 2021, you are going to be a great year.
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This is my intermittent Fasting Schedule. I have been through I don't know how many different plans and schedules, but I think this schedule is doable and fits my lifestyle. Here it is, I am putting it out here for accountability. Diligence is key.
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You are ready to go! I can feel it!0
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Happy New Year, Tracey. May the new year be better than the last one for all of us.0
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I forgot to weigh in this morning hopefully I will remember in the morning. I know it is going to be a dreadful number but it is what it is and I am up to the challenge of chipping it down one pound at a time.
Happy New Year to all🎉🎊0 -
This morning's weight, dare I type it. 185.2 pounds0
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LadyBlanks wrote: »This morning's weight, dare I type it. 185.2 pounds
Keep completely honest records like this and your progress will mean all the more!
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Hi Tracey 💜 We got this 🤗0
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Hi Tracey ----nothing to be ashamed about we can do it this year.....we WILL do it this year
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Day 2 of 3 Day fast - 182.2 pounds
Thanks, ladies! So looking forward to getting back into and maintaining in the 150s. 32 pounds to lose.2 -
You are strong!!!! You got this.......
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181.2 this morning.1
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AWESOME Loss to start off......You are doing amazing!!!!! 0
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12-8 and 3-8 Does this mean you eat your meal anytime in between this timeframe?0 -
Happy New Year❤️ Congratulations on your loss👍👏
Same here, am back up to the 60s and am going back up onto my OMAD wagon and hopefully get back down to 50kg🤞
Let's do this together ❤️😘0 -
Brendalea69 wrote: »
12-8 and 3-8 Does this mean you eat your meal anytime in between this timeframe?
That is correct.1 -
You're plan seems very doable OMAD/TMAD for the win 💜 0
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For my 2MAD days, the plan is to eat a midday salad and then my main meal before 8pm.1
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No weigh-in today. TOM started yesterday so I am going to hold off on the weigh-in until after.1
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No fun Tracey stay strong ---you are going to do amazing this year
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I have to say I don't miss TOM at all, I feel for you 😔0
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I hope all is well for you Tracey 💜0
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Hi Tracey----how are you doing??!!!0
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Hello all, I am on vacation in Myrtle Beach and not doing well sticking to the plan, but enjoying myself. I will get back on track however after my 3-day fast on the 4th of February.0
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OMG Myrtle is my favorite place ever!!!!! Enjoy your time!!!!
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Enjoy your vacation 😊0
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Thanks, ladies. I am back from Myrtle Beach and am ready to get back onto plan. Three day fast ends tomorrow and back to OMAD I will be.1
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You've got this boo 😍😍😍0
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Hello OMAD Fam,
I am back to full OMAD/OPAD. I did a 2-hour eating window today from 1 pm - 3 pm since I am coming off my 3-day fast, I had my chocolate kale shake at 1 pm to wake my system up without loads of food, and I had my meal at 2:30 and was done by 3 pm. My sister-in-law (husband's oldest sister) cooked the meal. BBQ ribs, broccoli, green beans, potato salad, and cornbread.
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That looks amazing 😍😍😍0
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Yummy.......................... 0
