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Brenda's Journey Back To 130

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Replies

  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    Brenda so glad you are back. I have been gone a while myself and have fallen by the way side, but I am back now with a renewed committment to OMAD.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Glad to see you back too Tracey, I've missed my OMAD family.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited March 2022
    My OMAD will look like this...

    During my eating window I will be eating whatever I want in moderation. I will not be counting calories and if I want carbs or sweets or fast-food I will eat it.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited March 2022
    Starting Weight........206.6 😮

    Total Weight Loss...-5.5

    Week One....201.1...-5.5

    Edited...This month didn't go as planned lol
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    Nice loss Brenda 😍😍😍
  • Nevadaden
    Nevadaden Posts: 971 Member
    It’s great to have you back, Brenda! This group has been quiet for some time…no surprise, what with the pandemic and all. I’ve missed checking in with everyone.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited March 2022
    New Month

    Starting Weight...204.6 😮 3-14-2022

    Total Weight Loss...-6.2

    Week One....198.4...-6.2
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited March 2022
    New Month

    Starting Weight...204.6 😮 3-14-2022

    Total Weight Loss...-7.3

    Week One....198.4...-6.2
    Week Two....197.3...-1.1
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited April 2022
    Reporting in to let you all know that I won't be doing OMAD anymore. Ever since I gained all my weight back and then some I just can't seem to get back into OMAD without failing week after week 😞
    I have decided to start counting calories which I absolutely hated until I finally figured out how to actually use this app. I never realized using the diary section was so simple. I'm still cheering you all on and wish you all the best and hopefully we can all get to our goal weight and stay there 😊

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