Brenda's Journey Back To 130
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Happy Mother's Day to all you Mom's 💓0
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Thank you Brenda. Happy Mother’s Day to you too. Enjoy.1
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It was scrumptidilicious
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The only side effects from my second shot was tiredness and cold chills 🥶
Saturday was Movie Theater Popcorn 🍿Pizza and Icecream
Sunday OMAD was Chinese, Icecream and mini p.b. cups and peanut M&Ms
Monday OMAD was a Tuna Wrap
Tuesday OMAD was an Egg, Pizza, Icercream, peanut M&Ms and p.b cups
Today's OMAD was a Big Turkey Salad with French Fries
I have to start eating better and by better I mean cut back on the sweets 😋
KISS0 -
OMAD for today was a Big Turkey Salad, a piece of Sharp Cheese and an Orange
KISS
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Today's OMAD was another Big Ham Salad and an Orange 😋 Weigh in tomorrow for the week 🤞
KISS0 -
Start Weight...196
MAY 2021
Week 1____192.5_____-3.5
Week 2____189.8_____-2.7
-6.2
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You're doing great Brenda! One day at a time till it becomes habit. So satisfying to see such great results from KISS.
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katjustkat wrote: »You're doing great Brenda! One day at a time till it becomes habit. So satisfying to see such great results from KISS.
Thanks it's going great so far 🙂1 -
Saturday was Movie Day/Splurge Day so that means Extra Buttery Popcorn 🍿and pizza and snacks😋 I hope everyone is having a wonderful weekend 💜0
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My OMAD Today, A Taco Salad Wrap 😋
KISS
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Way to go on the weight and the taco’s look awesome. Loving having other OMAD planners to do this with. We’ll be feeling so good in a size less in no time. Can’t wait.1
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bonitabeach33 wrote: »Way to go on the weight and the taco’s look awesome. Loving having other OMAD planners to do this with. We’ll be feeling so good in a size less in no time. Can’t wait.
Thanks, I'm trying so hard this time. We got this!!!
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No picture but today's OMAD was Macaroni Salad, a Hotdog and some Doritos
KISS0 -
Loving the KISS. Super simple makes so much sense.1
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Today's OMAD was a Tuna Wrap, Dorito's, Macaroni Salad and an Orange 😋
KISS0 -
Looks yummy Brenda! Looks like you're truckin' right along 2
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Today's OMAD was a Tuna Salad made with Tuna Fish, Lettuce, Onions, Light Miracle Whip and Spicy Doritos 😋
KISS0 -
Today's OMAD was the same as yesterday except I also had a small soft serve Icecream 🍦😋
KISS0 -
So last night after I ate I started getting really bad stomach pains and thought maybe it was food poisoning. I took ibuprofen and within an hour I was throwing up 🤢 I was in pain the rest of the night and when the pain went into my back I knew I had a Kidney Stone. This morning decided I had enough and my hubby took me to the hospital and they hooked me up to an IV which took 4 attempts ughh the pain from that was almost worse than the pain from the Stone. They sent me for a cat scan and my Stone is 8×5 mm 😯 which is too big to pass on it's own so next week I will be having a Stent put in. Hopefully they will be able to retrieve it and I will finally know what kind of Stone it is and be able to take meds to stop them from forming 🤞0
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Omg, I am so sorry to hear this Brenda. The positive side is that they are taking care of you and getting closer to solving it hopefully. I’m thinking of you and hope the pain is being managed for you. Sending hugs.1
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Tomorrow I get my Stent put in 🙏0
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So while they were putting my Stent in they ended up pushing the stone back into my kidney which the doctor said was OK. So in a couple of weeks I will go back and they will use a laser to break up the Stone and hopefully retrieve pieces of the stone to be analyzed. I'm in alot if pain but they said it should be better within a couple days. I hope you all are doing good 💜0
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I'm so sorry Brenda, I just recently had a biggin too and the pain was AWFUL....im sending you all all the healing vibes, AND congrats on the amazing progress, you're kicking butt!!!1
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Sending lots of hugs❤️ Sorry to hear that😔 Hopefully the lazer will do the job🤞1
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I went back into surgery to have my kidney stone lasered and they removed my Stent before the procedure and inserted another one after. This one was in for only one week thank God because it was so painful. I could hardly even move without having any pain and I had such urgency that I could barely hold my urine in. When they finally took the Stent out the pain was gone instantly and urgency only lasted a couple more days. I caught the pieces of stone and had them analyzed and they are Calcium Oxalate. I also had a 24 hour urine test and after those results came back I was told to eat a low oxalate, sodium and sugar diet along with eating 1200 mg. Of Calcium. In order to get the Calcium it has to be in food and not pills. I cannot eat all 1200 mg at one time because our bodies only absorb 400 to 500 mgs at a time so I need to split it up over 8 hours.
So I'm sad to say that I won't be able to eat OMAD anymore 😢0 -
Glad to hear that you are A-OK and the pain is gone. Forget about OMAD as health comes first You can always do the mini meals which is good for weight loss and also a way to get your calcium in for the whole day. We just need to take care of our health 1st. So, don't be sad. We love ya and always here for ya 1
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Glad to hear that you are A-OK and the pain is gone. Forget about OMAD as health comes first You can always do the mini meals which is good for weight loss and also a way to get your calcium in for the whole day. We just need to take care of our health 1st. So, don't be sad. We love ya and always here for ya
Thanks 💜1 -
Hello Brenda, glad you got relief from the stones. So will you be doing 16:8 from now on?0
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I'm back and ready to eat OMAD again 🍽0
