Ultimate Accountability Challenge March 2021

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  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    SModa61 wrote: »
    77uakk9odd2u.jpeg
    So repairs to our section of the building seem to be ending. This is me checking out the March 7 UAC from the kitchen counter. We never planned to buy/live in Florida, but this view convinced us otherwise.

    @SModa61 Lovely!! And no state income tax :)
  • SModa61
    SModa61 Posts: 3,117 Member
    Podcast that I tend to like is Food Code. Has nutrition aspect which suits the geek in me.

    @lesdarts180 - Seeing your difficulties with arthritis. I don't know how much has been discussed already and I just saw your post today. Has the concept of an anti-inflammatory diet even been investigated? I don't know much about it, but I know there is such a concept and maybe nutritional approaches could help. On another note, glad you liked the dog video. I loved it when I first heard the story. What a great dog! :)

    @Thabit11 - Iron has been an issue for me. Been battling it for a few years, and oral supplements are not an option due to their digestive consequences. When I began MFP, I changed my setting for what is tracked. Don't recall what I removed, but I added Fiber and Iron, since I need both. As of January, my iron is officially normal. Yay! as more aggressive testing was coming next. Fortified grains are great with iron - yes, cereal, cream of wheat, oatmeal, and probably bread, but I would have to look. As post menopausal, I only need 50% RDA/day, just like a man. Menstruating females need the full 100%. I happen to eat Fiber One Cereal. Tastes like twigs, but great iron 25% RDA and starts my day with 14 grams of fiber. I also began making homemade vegetable soup that I have for lunch (which I have missed the past 2 weeks), that is a "detox" soup, but has a nice amount of iron. I have also used cream of wheat as a snack when wanting an iron boost. For 110 calories, it contains 50% RDA.

    @Mshawski - thanks for the badge heads up

    @RBNorth66 - glad you are on the mend!
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Exercise:✅
    Tracked:✅
    Under:✅
  • znaoiec
    znaoiec Posts: 2,009 Member
    Yes, yes and yes
    6 mile hike and 10 min weight workout (Would have liked to have done more of a weight workout but I was tired so I am giving myself points for doing 10 minutes and showing up)

    @mshawski Thanks for the notification on the Apple Watch challenge. I am pretty sure you mentioned a prior challenge that I did not know about and was able to secure because you posted it. Much appreciated!!! :)

  • ForLangston
    ForLangston Posts: 919 Member
    Yes x 3
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Sunday
    Tracked, logged, and played 1.5 hours of tennis
  • alligatorob
    alligatorob Posts: 806 Member
    Yes, yes, and yes, although the exercise was just yardwork. I did about 4 hours but only put 1 into the app... I believe MFP greatly overestimates my yardwork calorie burns. Felt good to get out, it was a bit cold but winter seems to be winding down.
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Don't know
    Did I keep track of everything I ate and drank? No. I went to in-laws today and had lunch. Even though I didn't track, I kept thinking about this group and it definitely kept me from overeating.

    Pass Days: 1/3
  • achagpar
    achagpar Posts: 493 Member
    Mar 7:

    Exercise: Yes! 45 min Zumba
    Track: Yes!
    Under calorie goal: sadly no 😔🙄

    Passes used: 1

    Tomorrow’s a new day!
  • shrkldy
    shrkldy Posts: 42 Member
    Exercise? Barely, some walking and breaking camp, packing and unpacking. Traveling today...
    Calories? Yes! Even with eating out for lunch.
    Tracking? Yes!

    Can’t wait to get back to the gym tomorrow!
  • Chinkiri
    Chinkiri Posts: 1,417 Member
    7th March
    Yes x 3
  • denaberg1
    denaberg1 Posts: 21 Member
    Did I exercise for at least 20 minutes? Yes- 35 min walk. It was nice here today! 61 degrees!
    Did I stay within my calorie budget for the day? Yes - but just barely.
    Did I keep track of everything I ate and drank? Yes
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Did I exercise for at least 20 minutes? ✅ 5 mile walk
    Did I stay within my calorie budget for the day? ✅ Yes
    Did I keep track of everything I ate and drank? ✅ Yes

    Passes used: 0 of 3
  • Hulya_79
    Hulya_79 Posts: 451 Member
    March 7

    Exercise: Yes, 90 mins house cleaning
    Calories: Yes
    Tracked: Yes
    Pass days: 1/3
  • dewit
    dewit Posts: 1,468 Member
    A good day! Other than working out extremely late, everything else went well 🙂.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    cbarnes1001 wrote: »
    Brand new here today! Was so excited to see this group as I just made the cut off of the 7th and in my attempt to keep it simple, I’d already mentally made the goal of sticking to allotted calories and doing some type of exercise 20 minutes a day.
    I’ve really been struggling with hunger as a breastfeeding mom and a person with cravings. (I have given myself an extra 500 calories to account for breastfeeding and I’m still struggling with hunger on top of that. Ravenous! I did not struggle quite like this after my first pregnancy).
    I’ve lost a little weight in the 4 months since I’ve had my baby but I seem to be pretty stuck and losing/gaining the same 2 pounds over and over.
    Nice to be here and amazing quote!
    Stayed within Calories: Yes
    Exercise at least 20 minutes: Yes

    Welcome aboard @cbarnes1001 !

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