March 4 Sign In

2

Replies

  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    taxgirl1 wrote: »
    Did I exercise for at least 20 minutes? Yes, walking.
    Did I stay within my calorie budget for the day? Yes, I was slightly over calories after dinner, so I took my puppy out on a short walk in the rain.
    Did I keep track of everything I ate and drank? Yes

    Poor doggy :/ Why had he to go into the rain? Did he also go over his budget? ;)
  • sophielee3
    sophielee3 Posts: 9 Member
    Tracked✅
    Calories ✅
    Exercise ✅
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Did I exercise for at least 20 minutes? YES - 47 minutes on the bike, and some walking during a lunch and learn webinar.
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    @shomanswest How cute that your kids are keeping track of your progress!

    This day was a good day...for a rest day. Hence, another late entry!
    ---|---|---|---
    Did I exercise for at least 20 minutes? YES | 💃🏾 (10), Stretching (18) TOTAL: 28 min
    Did I stay within my calorie budget for the day? YES | *Base + 138
    Did I keep track of everything I ate and drank? YES
    ---|---|---|---
    *NOTE: Stretching counted as half the exercise calories

    Personal Bonus: Did I meet my protein macro for the day (40%)? YES | 40%
    Pass Days Used: --

    Met my "extra personal bonus goal" 🤪 of getting 40-40-20 for my macros.
  • BobWw2017
    BobWw2017 Posts: 356 Member
    March 4

    Did I exercise for at least 20 minutes?
    Yes

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes

    A busy day but it all worked out

  • cnorman100
    cnorman100 Posts: 29 Member
    Date: March 4
    Exercised?: Yes. 25 min walk and upper/core workout.
    Calories?: Yes
    Tracked?: Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,932 Member
    3/4
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    05/03/2021
    Did I exercise for at least 20 minutes? Planks Day 5 (3min 20 sec) + 30 min of “Lift and Shred” with J. Michaels + walking 8km (1:38:15).
    Did I stay within my calorie budget for the day? Yes, but eat +98 kcal from my exercise calories
    Did I keep track of everything I ate and drank? Yes
    Pass days used: 0/3
    Weekdays are easy, although I am still working from home and the fridge is so close; now the difficult part is coming - Weekend!!!
    158707077.png
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    February 10/3

    3x yes

    0/0