TEAM: The Slimsons (April)
Replies
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chublet25
week 1
weigh-in day: Tues
pw: 218
cw: 2143 -
DAILY POST: Monday
Track: Yes
Calories: Yes, under
Exercise: Yes, Cardio
Water: Over0 -
Daily Post
Monday
Track: Yes
Calories: No
Exercise: Yes0 -
Daily Post Tuesday
Track yes
Calories yes and over
Exercise yes treadmill0 -
Daily Post
Monday
Track: yes
Calories: yes
Exercise: walking 45 minutes
Steps= 7,380
Monday
Track: yes
Calories: under
Exercise: yard work and cleaning the house and car.
Steps. 10,987
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Oops the last post I meant Monday and Tuesday. Lol. 🙄🥱0
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Daily Post Monday
Track: Yes
Calories: Yes
Exercise: Yes, 45 mind walking, 45 mins yoga/walking
Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: Yes, 45 mins walking, 45 mins weightliftingMaking Progress.
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Daily Post Tuesday
Track: Yes
Calories: Yes under
Exercise: Yes 30 minutes indoor walking
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Daily Post
Tuesday
Track: yes
Calories: yes, over
Exercise: yes, walking0 -
lyndie74
Weigh in Week: 4
Weigh In Day: Wed
PW =162
CW=162.40 -
Daily Post
Tuesday
Track: Yes
Calories: No
Exercise: Yes0 -
Nice!I just checked the spreadsheet and my weigh in day is wrong - it's listed as Sunday. I said it was Tuesday. I don't care if it is Sunday, as I weigh myself daily, but if it's moved to Sunday then my initial weight is wrong. I'm going to post here in case you want to move it to Sunday, but please note that my initial weight is changed from what it says in the spreadsheet! Big drop, I know, but I'm just starting out so please, no haters, as I've had enough lectures from people informing me that one should aim for 1-2 pounds per week.
chublet25
Weigh in Sunday
pw: 221.5
cw: 216.0
You got this!!!Hi! My name is Jen and I’m one of the captains of this challenge.
I have had weight issues my whole life. Tried every Diet and nothing seemed to work until I started keto. Last year I lost 50 lbs. then the holidays came and too much temptation for this girl. It’s been downhill since and I gained 15 lbs since December. Tim to get back on track.
Welcome to to all returning and new members. If you have an questions. Please don’t hesitate to ask.
Hugs!
You got thissouthgirl94 wrote: »April Wk 1 - Sun, 4/4
Track: Yes
Calories: Over
Exercise: None
My name is Leah. I am 26 years old and in my second year of grad school. I have been gaining and losing weight, but mainly gaining weight through college on. Since Christmas especially, I have gained at least ten pounds, and it’s climbing, not descending. I am trying to watch my food intake, but it’s easier said than done.0 -
Bemybestby60 wrote: »
I have always weighed in on Wednesday since July. If it would help. I can change. I posted by last weigh in last Wednesday under the March challenge.
Wednesday Weigh In
Week 5 March Challenge
PW 183
CW 182
Please let me know if I should change my weigh in to Sunday.chublet25
week 1
weigh-in day: Tues
pw: 218
cw: 214
Nice losses !0 -
Aw man. I’ve totally lost it this week. Haven’t been tracking or posting. And it will probably show on sat. Need to get my act together. Hubby wants to get some yard work done today so at least there’s that. And I have been walking everyday.2
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Aw man. I’ve totally lost it this week. Haven’t been tracking or posting. And it will probably show on sat. Need to get my act together. Hubby wants to get some yard work done today so at least there’s that. And I have been walking everyday.
@vicky2767 I'm reading a book called Atomic Habits: Tiny Changes, Remarkable Results, An Easy & Proven Way to Build Good Habits & Break Bad Ones and he talks about the incremental changes you make daily and the choices you make daily and how they seem insignificant at the time, but if you get 1% better each day, it adds up and that definitely applies to weight loss. Some food for thought and it's helping me so I thought now is a good time to share.0 -
Daily Post
Tuesday
Track: Yes
Calories: No
Exercise: Yes Walking weights0 -
Jen_967
Wednesday Weigh-in
PW: 220
CW: 221.5
I don’t know what’s going on. So frustrating! Ugh!1 -
Daily Post
Wednesday
Track: yes
Calories: yes, under
Exercise: yes0 -
DAILY POST: Tuesday
Track: Yes
Calories: Yes, under
Exercise: Yes, Weights & Cardio
Water: Yes
DAILY POST: Wednesday
Track: Yes
Calories: Yes, under
Exercise: Yes, Weights & Cardio
Water: Yes0 -
Daily Post
Wednesday
Track: yes
Calories: under
Exercise: no- rest day0 -
April Wk 1 - Wed, 4/7
Track: Yes
Calories: Over
Exercise: 30 min, 1.4 mi greenway walk0 -
Daily Post Wednesday
Track: Yes
Calories: Yes under
Exercise: Yes 36 minutes indoor and outdoor walking
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Bemybestby60
April Challenge Week 1
Wednesday weigh in
Previous weight 182
Current weight 1840 -
Daily Post Wednesday
Track yes
Calories yes and over
Exercise yes treadmill0 -
Aw man. I’ve totally lost it this week. Haven’t been tracking or posting. And it will probably show on sat. Need to get my act together. Hubby wants to get some yard work done today so at least there’s that. And I have been walking everyday.
@vicky2767 I'm reading a book called Atomic Habits: Tiny Changes, Remarkable Results, An Easy & Proven Way to Build Good Habits & Break Bad Ones and he talks about the incremental changes you make daily and the choices you make daily and how they seem insignificant at the time, but if you get 1% better each day, it adds up and that definitely applies to weight loss. Some food for thought and it's helping me so I thought now is a good time to share.
Thank you I am definitely going to check that out0 -
Daily check in for wed 4/7
Track yes
Calories over
Exercise yes0 -
Daily Post
Track: Yes
Calories: No
Exercise: Yes
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