Team: Gutbusters (April)
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Hi everyone! Hope all is well!
PW: 141
CW: 140.6
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Late Check in: Had a good day and ate within my calorie range so I’m super happy about that. No take out!! Which is huge for me because I see Friday nights as my cheating time. I have my niece this weekend so I’ll be busy moving and shaking lol. Hope you all have a great weekend on purpose. @Calli1616 Have a great time with your friend. Let us know what activities y’all decide to do. @frankwbrown Awesome loss!2
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Colleen790
April week 3
PW 174.3
CW 174.6.1 -
33gail33
Week 3 Saturday
PW 199.1
CW 199.8
bad week - work stress and my birthday took me down 1 -
frankwbrown wrote: »I swear I thought I checked in yesterday - but nope!
Hope you all are having a good end of the week.
Fantastic victory over the couch @Kenyaa3 ! I find that once I'm "down" in my favorite chair it is nearly impossible to fight its hold over me!! Good for you!
Hope you get to rest this weekend @shawtytel - way to push through the tired and still get your plan accomplished! Inspiring!
There you go @frankwbrown! Just a matter of time! Nice loss!
I have a friend coming to visit this weekend and I'm so excited to get to see her. We have a lot of activities planned to do - mainly outside and moving - so I'm not feeling like I'm losing ground. It's funny because this is my friend who would drive around for 20 minutes to avoid having to walk more than a block after parking! Now she is ready to get outside and go! I'm hoping to keep up with her!
Thanks. I'm so happy that I'm getting back on track.
Driving around, waiting on cars to leave, that was me not that long ago. Now, when I go shopping, I intentionally park farther away than I need to, cause it's an opportunity to get in a few more steps and burn a few more calories.
This always feels so good...it's so easy too. Plus, less stress thinking about waiting or possibly stressing over a spot!1 -
Shawtytel
April/Week 3
Saturday
PW: 163.2
CW: 164.4
TOM- I hate water weight 😭
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Late Check In: had a productive day. Hit my daily step goal. Did a lot of walking today. Nope everyone enjoyed their Saturday0
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187.60
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Paulette_Spencer
Week 3
CW 189.80 -
kaytyl2
PW:169
CW:169
The weight training I'm doing means my weight loss has stalled. But I'm definitely losing inches and feeling so much better!🏋🏾♀️🏋🏾♀️4 -
kaytyl2
PW:169
CW:169
The weight training I'm doing means my weight loss has stalled. But I'm definitely losing inches and feeling so much better!🏋🏾♀️🏋🏾♀️
Your weight is only one metric. How you look and feel is equally important. If your weight is steady and you're gaining muscle, then you're also losing fat. Keep it up!2 -
Late Check In! Had a great day! Didn’t take any naps lol, been moving since this morning. Ate decently as well. Hope you all had a great Sunday.0
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Hello team:
Happy Monday.
SW 162
CW 160
Cheers.1 -
@Kenyaa3
PW 258.0
CW 258.0
Good Morning Team! I know for a fact My weight should be lower but due to a small issue I’ll take it. Hope everyone has a great Monday on purpose. 😁
Sometimes it takes the scale a while to catch up with all our effort! You are doing SO WELL!
I love that...have a great day on purpose. Stealing it!
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Calli1616
April - Week 4
PW: 178.6
CW: 178.6
Good grief. Third week in a row that my weight is exactly the same.1 -
Keepingtrack1234 wrote: »@Kenyaa3
PW 258.0
CW 258.0
Good Morning Team! I know for a fact My weight should be lower but due to a small issue I’ll take it. Hope everyone has a great Monday on purpose. 😁
Sometimes it takes the scale a while to catch up with all our effort! You are doing SO WELL!
I love that...have a great day on purpose. Stealing it!
Thanks so much! I’m really trying. 😁0 -
Late Check in: long day, things didn’t go as planned and I’m so tired but non the less I was able to get a 30 minute Zumba workout in. Pushed myself yet again. Had a moment where I saw my reflection in my window and I still can’t believe I let myself get to this point. Also, the fact that I love to dance but I can’t move like I used too. Saddens me but I think slowly but surely I’ll get back to it. I know I can do this. 💪🏽💪🏽💪🏽2
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