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TEAM: The Slimsons (June)
Replies
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Daily Post Sunday
Track: Yes
Calories: Yes under
Exercise: Yes 30 minutes indoor walking0 -
Daily Post Sunday
Track: Yes
Calories: Yes under
Exercise: Yes, 1 hour walking
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Daily Post
Monday
Track: yes
Calories: yes, under
Exercise: yes, walking dogs (several short shaded walks because of the heat), c25k (starting repeat of week 2), getting hay0 -
Daily Post Monday
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour weightlifting, 30 mins walking0 -
Daily Post
Monday
Track: yes
Calories: under
Exercise: walking 30 mins.0 -
June Week 2 - Mon, 6/7
Track: Yes
Calories: Under
Exercise: Helped a friend move boxes and shop for materials for two hours
Trying to watch what I eat and drink. Not great yet, but every bit helps.0 -
Daily Post Monday
Track yes
Calories yes and under
Exercise yes golf 🏌️♀️0 -
RetroJoe28 wrote: »RetroJoe28
Fri June 4
Week 1
PW 203
CW 200.8
Had a family dinner afterwork forgot to post yesterday. Cant wait to see 199 again lolAB0215
June Week 1
Saturday
PW: 201.7 lbs
CW: 198.6 lbstdrjustus3 wrote: »Tdrjustus3
Week 1
PW: 247
CW: 244
Finally going back in the right direction. Last month was tough!!
Thanks. Trying.
Great losses.Vicky2767
Sat June 5
Week 1
PW 206.4
CW 206.1
I’m actually surprised considering. Decided not to let that my brother is not doing well derail me. Getting back to tracking and my workouts today.
@vicky2767 Great job, and I know the feeling. It was something I was determined to do myself when my mom passed.walk4today wrote: »walk4today
June week 1
Saturday
PW: 246.2
CW: 245.8
Nice loss0 -
ThanksDaily check in thurs 6/3
Tracked no
Calories 🤷🏼♀️
Exercise no
I didn’t track but I certainly didn’t go hog wild either. Found out my brother is not doing well. I may have said before, he has Inclusion Body Myositis. It’s a rare auto immune disease where his muscles get weak and deteriorate. He was diagnosed 15+ plus years ago and he’s been slowly losing his abilities. Anyway, he was admitted to the hospital tues but yesterday they moved him to icu. My SIL is looking at hospice care for if and when he can go home. He’s still so young. It’s been very hard.
I'm so sorry 😞Chalmation wrote: »Daily Post Saturday
Track: No
Calories: No over
Exercise: No
Attended my goddaughter's graduation party where there was barbeque, crawfish, and a chocolate fountain. Weight was up today, but I don't care. I've decided that when I attend things like this, I will eat what and how much I want and not sweat it, then get back on track the very next day.
Great attitude0 -
Haven’t been tracking, but I haven’t been just sitting eating my feelings either. So I guess there’s that. I’m hanging in2
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chublet25
Tuesday weigh-in
PW: 189.0
CW: 186.5
Was sure after all the water I drank yesterday that I'd have gained weight. Another scorcher today (though what we call a scorcher in Nova Scotia is not what you'd call a hot day in the southern USA!0 -
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Daily Post
Monday
Track: yes
Calories: under
Exercise: yes- walking for 1 hrs
I'm really not sure what I'm doing wrong. I'm still not moving the scale. I'm drinking lots of water, making better food choices, and doing my walking daily. Just frustrating!1 -
Daily Post Monday
Track: Yes
Calories: Yes under
Exercise: Yes 46 minutes outdoor walking1 -
Daily Post
Monday
Track: yes
Calories: under
Exercise: yes- walking for 1 hrs
I'm really not sure what I'm doing wrong. I'm still not moving the scale. I'm drinking lots of water, making better food choices, and doing my walking daily. Just frustrating!
Are you having one of those dreaded plateaus? I've read somewhere that they're inevitable, that our bodies are just shifting gears (or something like that). Hang in there! I hope it turns around soon for you and the weight starts coming off again. There are dozens of websites out there with conflicting information about what to do when this happens so that's not really very helpful! But I'd start doing something, anything, different (though that's probably because I'm impatient and will become totally stressed out over a plateau and 3 days with no change in my weight is a disaster in my little world). Best of luck!0 -
Daily post
Tuesday
track: yes
calories: yes, under
exercise: 90min walking0 -
Daily Post
Tuesday
Track: yes
Calories: yes, under
Exercise: yes0 -
June Week 2 - Tues, 6/8
Track: No
Calories: Over
Exercise: None
I have such a fog at times, forgetting what I’m doing or saying, even if the thought I had was in my brain just seconds before. It frustrates me. I’m tired a lot. I need to find motivation to start exercising again.
Try living in an area where the average summer high in June is 85-90, with 50-100% humidity. That’s my reality, every day of the week, in Charlotte, NC. My hometown in Georgia is worse - it’s a valley but acts like a bowl, and keeps all the heat and moisture inside.chublet25
Tuesday weigh-in
PW: 189.0
CW: 186.5
Was sure after all the water I drank yesterday that I'd have gained weight. Another scorcher today (though what we call a scorcher in Nova Scotia is not what you'd call a hot day in the southern USA!
0 -
Daily Post Tuesday
Track: Yes
Calories: Yes under
Exercise: Yes 30 minutes indoor walking
southgirl94 wrote: »June Week 2 - Tues, 6/8
Track: No
Calories: Over
Exercise: None
I have such a fog at times, forgetting what I’m doing or saying, even if the thought I had was in my brain just seconds before. It frustrates me. I’m tired a lot. I need to find motivation to start exercising again.
Try living in an area where the average summer high in June is 85-90, with 50-100% humidity. That’s my reality, every day of the week, in Charlotte, NC. My hometown in Georgia is worse - it’s a valley but acts like a bowl, and keeps all the heat and moisture inside.chublet25
Tuesday weigh-in
PW: 189.0
CW: 186.5
Was sure after all the water I drank yesterday that I'd have gained weight. Another scorcher today (though what we call a scorcher in Nova Scotia is not what you'd call a hot day in the southern USA!
I'm in New Orleans, so I feel y'all! But I'd rather the weather be so hot that I can't breathe than be cold.0 -
Tdrjustus3
Track: Yes
Calories: Yes
Exercise: Yes, Zumba AM and walking in the evening
No sweets since Friday, except fruit.1 -
southgirl94 wrote: »June Week 2 - Tues, 6/8
Track: No
Calories: Over
Exercise: None
I have such a fog at times, forgetting what I’m doing or saying, even if the thought I had was in my brain just seconds before. It frustrates me. I’m tired a lot. I need to find motivation to start exercising again.
Try living in an area where the average summer high in June is 85-90, with 50-100% humidity. That’s my reality, every day of the week, in Charlotte, NC. My hometown in Georgia is worse - it’s a valley but acts like a bowl, and keeps all the heat and moisture inside.chublet25
Tuesday weigh-in
PW: 189.0
CW: 186.5
Was sure after all the water I drank yesterday that I'd have gained weight. Another scorcher today (though what we call a scorcher in Nova Scotia is not what you'd call a hot day in the southern USA!
I lived in Clemson, SC for 4 years in the late 80s. When I first arrived, in mid August, I couldn't even walk across campus without having to sit down and rest, panting, because of the heat and humidity! The (air conditioned) gym became my friend!1 -
Question: What is your favorite activity that gets you up and moving?0
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Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: Yes
Daily Post Wednesday
Track: Yes
Calories: Yes
Exercise: Yes1 -
Daily Post
Wednesday
Track: yes
Calories: yes
Exercise: yes (walking, c25k, digging compost, moving feed)0 -
Question: What is your favorite activity that gets you up and moving?
When my pinto mare gets out (she often does) she comes up and works the back door, sometimes succeeding in getting it open by turning the knob with her teeth. I have to leap out of bed and give her a carrot and put her back in the field (she pops over the fence to mow down the lawn) This really gets me up and moving! Gets the dogs up and moving too! That's probably not what you meant though.2 -
Daily Post
Wednesday
Track: yes
Calories: yes, under
Exercise: walking
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June Week 2 - Wed, 6/9
CW: 187
Track: Yes
Calories: Over - My day ended badly, so I had pizza and ice cream.
Exercise: None1 -
Daily Post Wednesday
Track: Yes
Calories: Yes under
Exercise: Yes 30 minutes indoor walking0 -
Daily Post
Monday
Track: yes
Calories: under
Exercise: yes- walking for 1 hrs
I'm really not sure what I'm doing wrong. I'm still not moving the scale. I'm drinking lots of water, making better food choices, and doing my walking daily. Just frustrating!
Are you having one of those dreaded plateaus? I've read somewhere that they're inevitable, that our bodies are just shifting gears (or something like that). Hang in there! I hope it turns around soon for you and the weight starts coming off again. There are dozens of websites out there with conflicting information about what to do when this happens so that's not really very helpful! But I'd start doing something, anything, different (though that's probably because I'm impatient and will become totally stressed out over a plateau and 3 days with no change in my weight is a disaster in my little world). Best of luck!
Yes! Disaster is a good word for it. I'm not sure if it's a plateau or what. It's been going on for like 6 months. It's beyond frustrating. I walk every day. But think I will add Leslie Sansone walking videos again and add more strength training.1 -
Jen_967
Wednesday Weigh- In
PW: 228
CW: 227
Daily Post
Tuesday
Track: yes
Calories: yes
Exercise: walking 30 minutes
Wednesday
Track: yes
Calories: under
Exercise: walking 50 minutes0
This discussion has been closed.