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Lose 25 Pounds in 25 Weeks

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  • TXRebelle
    TXRebelle Posts: 139 Member
    edited August 2021
    Thanks @ItsTime2BMe ! :heart:

    @jadepearl - Congrats on the happy scale numbers! :+1:
    That size for you makes perfect sense. My bones are probably bigger than a US 4. :lol: You sound perfect as you are!!! I'm coming from a US 26 which would probably be like an AUS 50 ;) so even a US 10 feels great to me. For now. I've spent so much on clothing in my dieting life and given away so much rarely or never used clothing. I've never been at a size long enough to wear it out so I'm hoping that happens with my 10's before I break down and buy anything new.
  • jadepearl
    jadepearl Posts: 3,113 Member
    edited August 2021
    Thank you @TXRebelle <3 OMG girl, you have done such a wonderful job in losing weight! So proud of you! Wohoo! Congratulations!!! I think I am much shorter than you. I am 159cm (which is about 5'2). My 2 kids are taller than me as my hubby is pretty tall...lol. So, I am the shortie of my family. So, what's your ultimate GW? For me, its 50kg (110lbs) and a AUS Size 6 for my pants / jeans. Then, I will start to maintain and hopefully will not gain weight ever again *fingers cross*
    TXRebelle wrote: »
    Thanks @ItsTime2BMe ! :heart:

    @jadepearl - Congrats on the happy scale numbers! :+1:
    That size for you makes perfect sense. My bones are probably bigger than a US 4. :lol: You sound perfect as you are!!! I'm coming from a US 26 which would probably be like an AUS 50 ;) so even a US 10 feels great to me. For now. I've spent so much on clothing in my dieting life and given away so much rarely or never used clothing. I've never been at a size long enough to wear it out so I'm hoping that happens with my 10's before I break down and buy anything new.

  • TXRebelle
    TXRebelle Posts: 139 Member
    Thanks @jadepearl :heart: I'm about 5'6". My "healthy weight" goal is 154. Since I'm top heavy, I feel like I'm pretty much there now, but wouldn't mind another five off my middle. :)
    My vanity goal is 145, but anything below 160 would be a bonus for me as I was maybe 15 the last time I was this small and I was only 5'4" back then and very happy with my body in those days. I really don't want to get much smaller (at my age) because I don't want to be just one big wrinkle. :lol:
  • DebyS137
    DebyS137 Posts: 5,031 Member
    edited August 2021
    .

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1 - July 18-24 = 180.8 - . = ...............✔️... WEEK 13 -
    WEEK 2 - July 25-31 = 179.8-178.8 = -1.lb ✔️... WEEK 14 -
    WEEK 3 - Aug 1 - 7 ==178.8-178.8 = Same X .... WEEK 15 -
    WEEK 4 - Aug 8 -14 = 178.4 -177.8 = -1.lb ✔️... Week 16 -
    WEEK 5 - Aug 15-21 = 177.6


    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.2 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    We Got This !!! We Can & We Will Succeed !!! WooooooooooooooooooooHooooooooooooooooooo
    .
  • jadepearl
    jadepearl Posts: 3,113 Member
    You are doing awesome @DebyS137 <3 Keep up the good work!
  • jadepearl
    jadepearl Posts: 3,113 Member
    05/07 - 61.5kg (135.3lbs)
    12/07 - 60.7kg (133.5lbs)
    19/07 - 60.3kg (132.9lbs)
    26/07 - 60.3kg (132.9lbs) - no change:(
    02/08 - 60.3kg (132.9lbs) - again?:(
    09/08 - 60.3kg (132.9lbs) - what's going on? :(
    16/08 - 59kg (130lbs)
  • jibbie49
    jibbie49 Posts: 10 Member
    I came over from SparkPeople. I've followed Jason Fung M.D., Robert Cywes M.D. and Richard Bernstein M.D. who all promote a low carb/Keto diet. They have a lot of information on YT.
  • ItsTime2BMe
    ItsTime2BMe Posts: 163 Member
    Welcome, jibbie49! <3
  • ItsTime2BMe
    ItsTime2BMe Posts: 163 Member
    Broke through your weight barrier @jadepearl - way to go!
  • jadepearl
    jadepearl Posts: 3,113 Member
    Thank you @ItsTime2BMe <3 Have been stuck for so so long! Happy that it finally shifted :)
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13-
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14-
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15-
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16-
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 17


    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.2 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    ~Waving Hi~ 🙋🏼 ~ Soooooooooo Great to see So many AWEsome SPARKers here ~

    .
  • jadepearl
    jadepearl Posts: 3,113 Member
    @DebyS137 & @macrat12 - Congrats! Keep up the good work!
  • jadepearl
    jadepearl Posts: 3,113 Member
    05/07 - 61.5kg (135.3lbs)
    12/07 - 60.7kg (133.5lbs)
    19/07 - 60.3kg (132.9lbs)
    26/07 - 60.3kg (132.9lbs) - no change:(
    02/08 - 60.3kg (132.9lbs) - again?:(
    09/08 - 60.3kg (132.9lbs) - what's going on?:(
    16/08 - 59kg (130lbs)
    23/08 - 50.2kg (130.2lbs)

    For the past week, I have been swimming around and around the 59kg-something land. Stuck in the 59lg land for now. So hoping that I will be seeing 58kg land soon! *fingers cross*
  • DebyS137
    DebyS137 Posts: 5,031 Member
    jadepearl wrote: »
    @DebyS137 & @macrat12 - Congrats! Keep up the good work!

    ~ Thank You ~
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~ 🧚🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13-
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14-
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15-
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16-
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 175.6-174.6= -1 lb...✔️... WEEK 18-

    WEEK 7- A/29-S/4 ==
    WEEK 8 - Sept 5 -11 =


    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.2 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .
  • jadepearl
    jadepearl Posts: 3,113 Member
    Congrats @DebyS137 :) Keep up the good work!
  • jadepearl
    jadepearl Posts: 3,113 Member
    05/07 - 61.5kg (135.3lbs)
    12/07 - 60.7kg (133.5lbs)
    19/07 - 60.3kg (132.9lbs)
    26/07 - 60.3kg (132.9lbs) - no change:(
    02/08 - 60.3kg (132.9lbs) - again?:(
    09/08 - 60.3kg (132.9lbs) - what's going on?:(
    16/08 - 59kg (130lbs)
    23/08 - 50.2kg (130.2lbs)
    30/06 - 50.9kg (132lbs) - didn't exercise at all as my vertigo came back strong :(
  • DebyS137
    DebyS137 Posts: 5,031 Member
    edited September 2021
    .

    ~ 🧚🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13-
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14-
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15-
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16-
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb...✔️... WEEK 18-
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-

    WEEK 8 - Sept 5 -11 =


    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.2 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~ 🧚🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13-
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14-
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15-
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16-
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb...✔️... WEEK 18-
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-
    WEEK 8 - Sept 5 -11 = 172.4-170.6 = -1.8lb ✔️... WEEK 20-

    WEEK 9 - Sept 12-18=


    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.8 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~ 🧚🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13-
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14-
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15-
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16-
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb...✔️... WEEK 18-
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-
    WEEK 8 - Sept 5 -11 = 172.4-170.6 = -1.8lb ✔️... WEEK 20-
    WEEK 9 - Sept 12-18= 170.6-170.6 = Same X ...... WEEK 21-
    WEEK 10-Sept 19-25=


    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.8 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~ 🧚🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13-
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14-
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15-
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16-
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb...✔️... WEEK 18-
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-
    WEEK 8 - Sept 5 -11 = 172.4-170.6 = -1.8lb ✔️... WEEK 20-
    WEEK 9 - Sept 12-18= 170.6-170.6 = Same X ...... WEEK 21-
    WEEK 10-Sept 19-25= 170.4-168.6 = -1.8lb ✔️... WEEK 22-



    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.8 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~ 🧚🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13-
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14-
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15-
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16-
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb...✔️... WEEK 18-
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-
    WEEK 8 - Sept 5 -11 = 172.4-170.6 = -1.8lb ✔️... WEEK 20-
    WEEK 9 - Sept 12-18= 170.6-170.6 = Same X ...... WEEK 21-
    WEEK 10-Sept 19-25= 170.4-168.6 = -1.8lb ✔️... WEEK 22-
    WEEK 11-S 26-Oct 2 = 168.8 -167.. = -1.8lb ✔️... WEEK 23-
    WEEK 12-Oct 3-Oct 9= .. = ... WEEK 24-

    WEEK 25 -



    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.8 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~ 🧚🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13-
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14-
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15-
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16-
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb...✔️... WEEK 18-
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-
    WEEK 8 - Sept 5 -11 = 172.4-170.6 = -1.8lb ✔️... WEEK 20-
    WEEK 9 - Sept 12-18= 170.6-170.6 = Same X ...... WEEK 21-
    WEEK 10-Sept 19-25= 170.4-168.6 = -1.8lb ✔️... WEEK 22-
    WEEK 11-S 26-Oct 2 = 168.8 -167.. = -1.8lb ✔️... WEEK 23-
    WEEK 12-Oct 3-Oct 9= 167.2 -165.2= -2 lbs ✔️... WEEK 24-

    WEEK 25 -



    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.8 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .
  • jadepearl
    jadepearl Posts: 3,113 Member
    W1 05/07 - 61.5kg (135.3lbs)
    W2 12/07 - 60.7kg (133.5lbs)
    W3 19/07 - 60.3kg (132.9lbs)
    W4 26/07 - 60.3kg (132.9lbs) - no change:(
    W5 02/08 - 60.3kg (132.9lbs) - again?:(
    W6 09/08 - 60.3kg (132.9lbs) - what's going on?:(
    W7 16/08 - 59kg (130lbs)
    W8 23/08 - 59.2kg (130.2lbs)
    W9 30/08 - 59.9kg (132lbs) - didn't exercise at all as my vertigo came back strong :(
    W10 07/09 - 60.7kg (133.5lbs) - couldn't exercise at all. Very stressed due to my very bad vertigo😢
    W11 14/09 - 60kg - things are picking up and am losing weight again😊
    W12 21/09 -

    Am really hoping to see some weight loss in 25 weeks🙏🤞
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~ 🧚🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13-Oct 10-Oct 17= 161.6 -165.2= -3.5 lbs ✔️
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14-
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15-
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16-
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb...✔️... WEEK 18-
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-
    WEEK 8 - Sept 5 -11 = 172.4-170.6 = -1.8lb ✔️... WEEK 20-
    WEEK 9 - Sept 12-18= 170.6-170.6 = Same X ...... WEEK 21-
    WEEK 10-Sept 19-25= 170.4-168.6 = -1.8lb ✔️... WEEK 22-
    WEEK 11-S 26-Oct 2 = 168.8 -167.. = -1.8lb ✔️... WEEK 23-
    WEEK 12-Oct 3-Oct 9= 167.2 -165.2= -2 lbs ✔️... WEEK 24-

    WEEK 25 -



    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.8 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~ 🧚🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13-Oct 10-Oct 17= 161.6 -165.2= -3.5 lbs ✔️
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14-Oct 18-Oct 24= 162 -161= -1 lbs ✔️
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15-
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16-
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb...✔️... WEEK 18-
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-
    WEEK 8 - Sept 5 -11 = 172.4-170.6 = -1.8lb ✔️... WEEK 20-
    WEEK 9 - Sept 12-18= 170.6-170.6 = Same X ...... WEEK 21-
    WEEK 10-Sept 19-25= 170.4-168.6 = -1.8lb ✔️... WEEK 22-
    WEEK 11-S 26-Oct 2 = 168.8 -167.. = -1.8lb ✔️... WEEK 23-
    WEEK 12-Oct 3-Oct 9= 167.2 -165.2= -2 lbs ✔️... WEEK 24-

    WEEK 25 -



    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .......... July 1, 2021.... Start weight.... 189.8 lbs.......................Goal weight ....150 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~ 🧚🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13- Oct 10-Oct 17= 161.6 -165.2= - 3.5 lbs ✔️
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14- Oct 18-Oct 24= 162 -161= - 1 lbs ✔️
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15- Oct 25-Oct 31= 161-160 = - 1 lbs ✔️
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16- Nov 1 - Nov 7=
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17-
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb...✔️... WEEK 18-
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-
    WEEK 8 - Sept 5 -11 = 172.4-170.6 = -1.8lb ✔️... WEEK 20-
    WEEK 9 - Sept 12-18= 170.6-170.6 = Same X ...... WEEK 21-
    WEEK 10-Sept 19-25= 170.4-168.6 = -1.8lb ✔️... WEEK 22-
    WEEK 11-S 26-Oct 2 = 168.8 -167.. = -1.8lb ✔️... WEEK 23-
    WEEK 12-Oct 3-Oct 9= 167.2 -165.2= -2 lbs ✔️... WEEK 24-

    WEEK 25 -



    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    July 1, 2021.... Start weight.... 189.8 lbs........Healthy Goal weight Range....145 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .
  • jadepearl
    jadepearl Posts: 3,113 Member
    W1 05/07 - 61.5kg (135.3lbs)
    W2 12/07 - 60.7kg (133.5lbs)
    W3 19/07 - 60.3kg (132.9lbs)
    W4 26/07 - 60.3kg (132.9lbs) - no change:(
    W5 02/08 - 60.3kg (132.9lbs) - again?:(
    W6 09/08 - 60.3kg (132.9lbs) - what's going on?:(
    W7 16/08 - 59kg (130lbs)
    W8 23/08 - 59.2kg (130.2lbs)
    W9 30/08 - 59.9kg (132lbs) - didn't exercise at all as my vertigo came back strong :(
    W10 07/09 - 60.7kg (133.5lbs) - couldn't exercise at all. Very stressed due to my very bad vertigo😢
    W11 14/09 - 60kg - things are picking up and am losing weight again😊
    W12 21/09 -
    W13 28/09 -
    W14 05/10 -
    W15 12/10 -
    W16 19/10 -
    W17 26/10 -
    W18 02/11 - 59.4kg (130.6lbs) weigh-in on 6th (Sat)

    Am really hoping to see some weight loss in 25 weeks🙏🤞
  • DebyS137
    DebyS137 Posts: 5,031 Member
    edited November 2021
    .
    ~ 🙋🏼 ~ Waving Hi ~
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13- Oct 10-Oct 17 = 161.6 -165.2= - 3.5 lbs ✔️
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14- Oct 18-Oct 24 = 162 -161= - 1 lbs ✔️
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15- Oct 25-Oct 31 = 161-160 = - 1 lbs ✔️
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16- Nov 1 - Nov 7 = 160.2-161.2 = +1 lb. .. X
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK 17- Nov 8 -Nov 14=161.2-161.. same
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb...✔️... WEEK 18-
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-
    WEEK 8 - Sept 5 -11 = 172.4-170.6 = -1.8lb ✔️... WEEK 20-
    WEEK 9 - Sept 12-18= 170.6-170.6 = Same X ...... WEEK 21-
    WEEK 10-Sept 19-25= 170.4-168.6 = -1.8lb ✔️... WEEK 22-
    WEEK 11-S 26-Oct 2 = 168.8 -167.. = -1.8lb ✔️... WEEK 23-
    WEEK 12-Oct 3-Oct 9= 167.2 -165.2= -2 lbs ✔️... WEEK 24-

    WEEK 25 -

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    July 1, 2021.... Start weight.... 189.8 lbs........Healthy Goal weight Range....145 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .

    ~ 🙋🏼 ~ Waving Hi ~

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*LOSE 25 POUNDS in 25 WEEKS*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    Lost.... 9 lbs... from ...July 1 - July 18

    WEEK 1- July 18-24 = 180.8 - . = ................✔️... WEEK 13- Oct 10-Oct 17 = 161.6 -165.2= - 3.5 lbs ✔️
    WEEK 2- July 25-31 = 179.8-178.8= -1 . lb ✔️... WEEK 14- Oct 18-Oct 24 = 162 -161= - 1 lbs ✔️
    WEEK 3- Aug 1 - 7 ==178.8-178.8= Same X ...... WEEK 15- Oct 25-Oct 31 = 161-160 = - 1 lbs ✔️
    WEEK 4- Aug 8 - 14 = 178.4-177.8= -1 . lb ✔️... WEEK 16- Nov 1 - Nov 7 = 160.2-161.2 = +1 lb. .. X ..
    WEEK 5- Aug 15-21 = 177.2-175.6= -1.6.lb✔️... WEEK17- Nov 8 -Nov 14 = 161 .... -.2 ....... Samish
    WEEK 6- Aug 22-28 = 175.6-174.6= - 1 lb..✔️... WEEK18-Nov 15-Nov 21 = 161.4-159.6 = -1.8 lbs ✔️
    WEEK 7- A/29-S/4 == 174.8-172.4 = -2.4 lb✔️... WEEK 19-
    WEEK 8 - Sept 5 -11 = 172.4-170.6 = -1.8lb ✔️... WEEK 20-
    WEEK 9 - Sept 12-18= 170.6-170.6 = Same X ...... WEEK 21-
    WEEK 10-Sept 19-25= 170.4-168.6 = -1.8lb ✔️... WEEK 22-
    WEEK 11-S 26-Oct 2 = 168.8 -167.. = -1.8lb ✔️... WEEK 23-
    WEEK 12-Oct 3-Oct 9= 167.2 -165.2= -2 lbs ✔️... WEEK 24-

    WEEK 25 -



    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    July 1, 2021.... Start weight.... 189.8 lbs........Healthy Goal weight Range....145 - 155 lbs ...........
    .........25 weeks frome July 18th (Starting Date) will be ...............Sunday, January 09, 2022 ............
    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    .

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