June Tally

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123457

Replies

  • danwood2
    danwood2 Posts: 291 Member
    Options
    1st - none
    2nd - 35 Minute Run (10min/mile)
    3rd - 60 Minutes Strong Lifts 5x5 with Jumping Rope (making up for holiday)
    4th - 60 Minutes Strong LIfts 5x5 with Jumping Rope
    5th - 25 Minute Run (10min/mile)
    6th - 60 Minute Strong Lifts 5x5 with jumping rope
    7th - 40 minute run (10min/mile)
    8th - Does Chasing a 2 year old around a park count? HA
    9th - 60 Minute Strong Lifts 5x5 with jumping rope
    10th - 30 Minute Run (9.5min/mile)
    11th - 60 minute SL_5x5 with jumping rope
    12th - 25 minute run (9min/mile)
    13th - 60 minute SL_5x5 with jumping rope and core
    14th - Rest Day
    15th - Happy Birthday to my Wife
    16th - 60 minute Sl_5x5 with Jumping Rope and core
    17th - 60 minute walking 3.0 pace +20 minute run (9min/mile)
    18th - 60 minute SL_5x5 (S=135lb, BP=85lb, BBR=105lb) with jumping rope
    19th - 30 minute run (9 min/mile)
    20th - 60 Minute SL_5x5 (S=140lb, OHP=85lb (barely made it), DL=175lb) with jumping rope

    Total: 805/1440
  • healthfulnow
    healthfulnow Posts: 245 Member
    Options
    1st - 111 minutes (all cardio)
    2nd - 180 minutes (yard work)
    3rd - 51 minutes (walk)
    4th - 55 minutes (step aerobics & strength training)
    5th -
    6th - 65 minutes (brisk walking)
    7th - 60 minutes (lifting & yard work) .................1st week complete!!
    8th - 55 minutes (brisk walking)
    9th - 60 minutes (brisk walking & strength training
    10th -
    11th - 90 minutes (brisk 3.8 mile walk & strength training - pushups, crunches, triceps bench dips)
    12th - 62 minutes (3.96 mile walk)
    13th - 50 minutes ( Elliptical program - 30 min. & walk - 3.0 pace - 20 minutes)
    14th - 50 minutes (3.5 pace walk)...............2nd week complete!!
    15th - 45 minutes (3.75 pace walk)
    16th - 70 minutes (3.6 pace walk for 4.25 miles)
    17th - 50 minutes (3.4 mph walk pace for 3.1 miles)
    18th - 50 minutes (Elliptical - 30 min & strength training: exercise ball / pushups / crunches / triceps bench dips - 20 min)
    19th -
    20th - 70 minutes (3.75 pace walk for 4.33 miles)
    21st -
    22nd -
    23rd -
    24th -
    25th -

    TOTAL: (1st week )...................................................... 8:42 or 522/1440 minutes
    TOTAL: (1st & 2nd week combined)....................... 14:59 or 899/1440 minutes
    [/quote]
  • ploppersdf1
    ploppersdf1 Posts: 89 Member
    Options
    1st - 30 minutes of walking
    2nd - 30 minutes
    3rd - 90 minutes of walking with a 15 (actually 20) lb load
    4th - 0
    5th - 20 walking
    6th - 30 jogging 20 walking
    7th - 30 jogging
    8th - 30jogging 120 min walking
    9th - 90 minutes of walking with 20 lb load
    10th - 0
    11th - 0
    12th - 20 walking
    13th - 20 biking
    14th - 0
    15th - 90 min walking
    16th - 150 minutes walking
    17th - 130 minutes walking
    18th - 30 minutes of walking
    19th - 90 minutes walking
    20th - 109 minutes of a mix of walking jogging and weights
    21st -
    22nd -
    23rd -
    24th -
    25th -
    26th -
    27th -
    28th -
    29th -
    30th -
    Total: 1129/1440
  • melissaerrington3
    Options
    1st - 70 Walk
    2nd -64 Walk
    3rd - 62 Walk
    4th -
    5th -
    6th -
    7th - 60 Cross Training
    8th -
    9th - 30 Walk
    10th - 90 Gym
    11th - 77 Gym
    12th - 66 Gym
    13th - 50 Gym
    14th - 105 Walk
    15th
    16th 72 Gym
    17th
    18th 60 gym
    19th
    20th 50 gym
    21st 120 Walk

    Total : 976 min 16.26 hours
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Options
    1st - 15 min walk
    2nd - 15 min walk and 15 min bike ride
    3rd - 120 mins golfing
    4th - 20 min run
    5th - 15 min walk, 50 min run and 40 min bike ride
    6th - 15 min walk, 50 min run and 20 min bike ride
    7th - 15 min walk and 50 min run
    8th - 15 min walk and 50 min run
    9th - 120 min Bowling
    10th - Rest
    11th - 15 min walk, 65 min run and 40 min bike ride
    12th - 15 min walk, 50 min run and 40 min bike ride
    13th - 20 min run
    14th - 15 min walk
    15th - 15 min walk, 65 min run and 45 min bike ride
    16th - 120 min Bowling
    17th - Rest
    18th - Rest
    19th - 15 min walk, 40 min run and 60 min Boot camp
    20th - 15 min walk and 15 min run
    21st - Rest (body was destroyed at boot camp, lol)
    22nd -
    23rd -
    24th -
    25th -
    26th -
    27th -
    28th -
    29th -
    30th -
    Total: 1275/1440 mins or 20 hours and 55 mins/24 hours
  • cbattles516
    cbattles516 Posts: 39 Member
    Options
    1st - 71 minutes on the bike :)
    2nd - 66 minutes on the bike
    3rd -
    4th -
    5th - 94 minutes on the bike. 20.2 mi & a PR!
    6th -
    7th - 71 minutes again on the bike.
    8th - 71 minutes again.
    9th - 30 minute ride shortened by mechanical difficulties :\
    10th -
    11th -
    12th -
    13th -
    14th - 76 minute road ride
    15th - 124 minutes on the bike
    16th - 66 minute ride
    17th -
    18th -
    19th -
    20th - 60 minutes back on the bike finally!
    21st - 191 minutes Northampton Bike Fest Orchard Ride!

    Total: 15:20
  • luiescott
    luiescott Posts: 88 Member
    Options
    Oops...afraid I've gotten a little behind!

    1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles
    2nd - 69 minute hike up Pine Mountain
    3rd - 31 minute wog
    4th - two water aerobics classes @ 50 minutes each = 100 minutes
    5th - 35 minute wog
    6th - 48 minute Leslie Sansone DVD 3 mile
    7th - 32 minute walk
    8th - 21 minute Leslie Sansone DVD 1 mile
    9th - 34 minute walg
    10th - 56 minute Leslie Sansone DVD 4 miles
    11th - two water aerobics classes @ 50 minutes each = 100 minutes
    12th - 32 minute walg
    13th - 47 minute Leslie Sansone DVD 3 mile
    14th - 32 minute walg
    15th - 32 minute Leslie Sansone DVD 2 mile
    16th - 40 minutes total walg
    17th - NO EXERCISE :(
    18th - 33 minutes total walg
    19th - only walked for 7 minutes...long story!
    20th - 33 minute walg; 50 minutes mowing lawn
    21st - 56 minute Leslie Sansone DVD 4 mile

    Total: 14:54, or 894/1440 minutes
  • ploppersdf1
    ploppersdf1 Posts: 89 Member
    Options
    1st - 30 minutes of walking
    2nd - 30 minutes
    3rd - 90 minutes of walking with a 15 (actually 20) lb load
    4th - 0
    5th - 20 walking
    6th - 30 jogging 20 walking
    7th - 30 jogging
    8th - 30jogging 120 min walking
    9th - 90 minutes of walking with 20 lb load
    10th - 0
    11th - 0
    12th - 20 walking
    13th - 20 biking
    14th - 0
    15th - 90 min walking
    16th - 150 minutes walking
    17th - 130 minutes walking
    18th - 30 minutes of walking
    19th - 90 minutes walking
    20th - 109 minutes of a mix of walking jogging and weights
    21st - 45 minutes of running walking and weights
    22nd -
    23rd -
    24th -
    25th -
    26th -
    27th -
    28th -
    29th -
    30th -
    Total: 1184/1440
  • healthfulnow
    healthfulnow Posts: 245 Member
    Options
    1st - 111 minutes (all cardio)
    2nd - 180 minutes (yard work)
    3rd - 51 minutes (walk)
    4th - 55 minutes (step aerobics & strength training)
    5th -
    6th - 65 minutes (brisk walking)
    7th - 60 minutes (lifting & yard work) .................1st week complete!!
    8th - 55 minutes (brisk walking)
    9th - 60 minutes (brisk walking & strength training
    10th -
    11th - 90 minutes (brisk 3.8 mile walk & strength training - pushups, crunches, triceps bench dips)
    12th - 62 minutes (3.96 mile walk)
    13th - 50 minutes ( Elliptical program - 30 min. & walk - 3.0 pace - 20 minutes)
    14th - 50 minutes (3.5 pace walk)...............2nd week complete!!
    15th - 45 minutes (3.75 pace walk)
    16th - 70 minutes (3.6 pace walk for 4.25 miles)
    17th - 50 minutes (3.4 mph walk pace for 3.1 miles)
    18th - 50 minutes (Elliptical - 30 min & strength training: exercise ball / pushups / crunches / triceps bench dips - 20 min)
    19th -
    20th - 70 minutes (3.75 pace walk for 4.33 miles)
    21st - 30 minutes (slow grand kid pace).........................3rd week complete!!!
    22nd -
    23rd -
    24th -
    25th -

    TOTAL: (1st week )...................................................... 8:42 or 522/1440 minutes
    TOTAL: (1st & 2nd week combined)....................... 14:59 or 899/1440 minutes
    TOTAL: (1st, 2nd, 3rd weeks combined)............................... 20:14 or 1,214 / 1440 minutes
  • Dory_42
    Dory_42 Posts: 3,587 Member
    Options
    1st: Rest day
    2nd: 25 min cycle outside
    3rd: 90 min fencing
    4th: 60 min gym class
    5th: 30 min fencing
    6th: ran around like mad at work (clocked 120 min)
    7th: ran around like mad at work (clocked 120 min)
    8th: Rest day
    9th: 60 min gym class
    10th: 35 min walk and 90 min fencing
    11th: 60 min gym class
    12th: 30 min walk & 95 min fencing
    13th: sick, no exercise
    14th: still weak, no exercise
    15th: rest day
    16th: 60 min gym class
    17th: 30 min open water swim and 90 min fencing
    18th: rest day
    19th: 30 min fencing
    20th: 35 min swim
    21st: rest day due to blood donation
    22nd:

    Total: 1060 min (17:40)/1440 - 380 to go
  • luiescott
    luiescott Posts: 88 Member
    Options
    1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles
    2nd - 69 minute hike up Pine Mountain
    3rd - 31 minute wog
    4th - two water aerobics classes @ 50 minutes each = 100 minutes
    5th - 35 minute wog
    6th - 48 minute Leslie Sansone DVD 3 mile
    7th - 32 minute walk
    8th - 21 minute Leslie Sansone DVD 1 mile
    9th - 34 minute walg
    10th - 56 minute Leslie Sansone DVD 4 miles
    11th - two water aerobics classes @ 50 minutes each = 100 minutes
    12th - 32 minute walg
    13th - 47 minute Leslie Sansone DVD 3 mile
    14th - 32 minute walg
    15th - 32 minute Leslie Sansone DVD 2 mile
    16th - 40 minutes total walg
    17th - NO EXERCISE :(
    18th - 33 minutes total walg
    19th - only walked for 7 minutes...long story!
    20th - 33 minute walg; 50 minutes mowing lawn
    21st - 56 minute Leslie Sansone DVD 4 mile
    22nd - 36 minute walg

    Total: 15:30, or 930/1440 minutes
  • healthfulnow
    healthfulnow Posts: 245 Member
    Options
    I see the finish line!!
    1st - 111 minutes (all cardio)
    2nd - 180 minutes (yard work)
    3rd - 51 minutes (walk)
    4th - 55 minutes (step aerobics & strength training)
    5th -
    6th - 65 minutes (brisk walking)
    7th - 60 minutes (lifting & yard work) .................1st week complete!!
    8th - 55 minutes (brisk walking)
    9th - 60 minutes (brisk walking & strength training
    10th -
    11th - 90 minutes (brisk 3.8 mile walk & strength training - pushups, crunches, triceps bench dips)
    12th - 62 minutes (3.96 mile walk)
    13th - 50 minutes ( Elliptical program - 30 min. & walk - 3.0 pace - 20 minutes)
    14th - 50 minutes (3.5 pace walk)...............2nd week complete!!
    15th - 45 minutes (3.75 pace walk)
    16th - 70 minutes (3.6 pace walk for 4.25 miles)
    17th - 50 minutes (3.4 mph walk pace for 3.1 miles)
    18th - 50 minutes (Elliptical - 30 min & strength training: exercise ball / pushups / crunches / triceps bench dips - 20 min)
    19th -
    20th - 70 minutes (3.75 pace walk for 4.33 miles)
    21st - 30 minutes (slow grand kid pace).........................3rd week complete!!!
    22nd - 60 minutes (3.75 pace walk for 3.55 miles)
    23rd -
    24th -
    25th -

    TOTAL: (1st week )...................................................... 8:42 or 522/1440 minutes
    TOTAL: (1st & 2nd week combined)....................... 14:59 or 899/1440 minutes
    TOTAL: (1st, 2nd, 3rd weeks combined)............................... 20:14 or 1,214 / 1440 minutes
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Options
    1st - 15 min walk
    2nd - 15 min walk and 15 min bike ride
    3rd - 120 mins golfing
    4th - 20 min run
    5th - 15 min walk, 50 min run and 40 min bike ride
    6th - 15 min walk, 50 min run and 20 min bike ride
    7th - 15 min walk and 50 min run
    8th - 15 min walk and 50 min run
    9th - 120 min Bowling
    10th - Rest
    11th - 15 min walk, 65 min run and 40 min bike ride
    12th - 15 min walk, 50 min run and 40 min bike ride
    13th - 20 min run
    14th - 15 min walk
    15th - 15 min walk, 65 min run and 45 min bike ride
    16th - 120 min Bowling
    17th - Rest
    18th - Rest
    19th - 15 min walk, 40 min run and 60 min Boot camp
    20th - 15 min walk and 15 min run
    21st - Rest (body was destroyed at boot camp, lol)
    22nd - Rest Day (hungover, oops)
    23rd - 20 min walk, 15 min body resistance exercises and 120 mins bowling
    24th -
    25th -
    26th -
    27th -
    28th -
    29th -
    30th -
    Total: 1430/1440 mins or 23 hours and 50 mins/24 hours

    Will have this complete tomorrow. Going to try to make it to 30 hours!
  • danwood2
    danwood2 Posts: 291 Member
    Options
    1st - none
    2nd - 35 Minute Run (10min/mile)
    3rd - 60 Minutes Strong Lifts 5x5 with Jumping Rope (making up for holiday)
    4th - 60 Minutes Strong LIfts 5x5 with Jumping Rope
    5th - 25 Minute Run (10min/mile)
    6th - 60 Minute Strong Lifts 5x5 with jumping rope
    7th - 40 minute run (10min/mile)
    8th - Does Chasing a 2 year old around a park count? HA
    9th - 60 Minute Strong Lifts 5x5 with jumping rope
    10th - 30 Minute Run (9.5min/mile)
    11th - 60 minute SL_5x5 with jumping rope
    12th - 25 minute run (9min/mile)
    13th - 60 minute SL_5x5 with jumping rope and core
    14th - Rest Day
    15th - Happy Birthday to my Wife
    16th - 60 minute Sl_5x5 with Jumping Rope and core
    17th - 60 minute walking 3.0 pace +20 minute run (9min/mile)
    18th - 60 minute SL_5x5 (S=135lb, BP=85lb, BBR=105lb) with jumping rope
    19th - 30 minute run (9 min/mile)
    20th - 60 Minute SL_5x5 (S=140lb, OHP=85lb (barely made it), DL=175lb) with jumping rope
    21st - ran errands
    22nd - ran errands and painted
    23rd - 60 Minute SL_5x5 (S=145lb, BP = 90lb, BBR = 110lb) with jumping rope

    Total: 865/1440
  • healthfulnow
    healthfulnow Posts: 245 Member
    Options
    I see the finish line!!
    1st - 111 minutes (all cardio)
    2nd - 180 minutes (yard work)
    3rd - 51 minutes (walk)
    4th - 55 minutes (step aerobics & strength training)
    5th -
    6th - 65 minutes (brisk walking)
    7th - 60 minutes (lifting & yard work) .................1st week complete!!
    8th - 55 minutes (brisk walking)
    9th - 60 minutes (brisk walking & strength training
    10th -
    11th - 90 minutes (brisk 3.8 mile walk & strength training - pushups, crunches, triceps bench dips)
    12th - 62 minutes (3.96 mile walk)
    13th - 50 minutes ( Elliptical program - 30 min. & walk - 3.0 pace - 20 minutes)
    14th - 50 minutes (3.5 pace walk)...............2nd week complete!!
    15th - 45 minutes (3.75 pace walk)
    16th - 70 minutes (3.6 pace walk for 4.25 miles)
    17th - 50 minutes (3.4 mph walk pace for 3.1 miles)
    18th - 50 minutes (Elliptical - 30 min & strength training: exercise ball / pushups / crunches / triceps bench dips - 20 min)
    19th -
    20th - 70 minutes (3.75 pace walk for 4.33 miles)
    21st - 30 minutes (slow grand kid pace).........................3rd week complete!!!
    22nd - 60 minutes (3.75 pace walk for 3.55 miles)
    23rd - 65 minutes (3.6 pace walk for 4 miles) .........................1,339 minutes - ALMOST THERE!!!!!!
    24th -
    25th -

    TOTAL: (1st week )...................................................... 8:42 or 522/1440 minutes
    TOTAL: (1st & 2nd week combined)....................... 14:59 or 899/1440 minutes
    TOTAL: (1st, 2nd, 3rd weeks combined)............................... 20:14 or 1,214 / 1440 minutes
    [/quote]
  • Dory_42
    Dory_42 Posts: 3,587 Member
    Options
    1st: Rest day
    2nd: 25 min cycle outside
    3rd: 90 min fencing
    4th: 60 min gym class
    5th: 30 min fencing
    6th: ran around like mad at work (clocked 120 min)
    7th: ran around like mad at work (clocked 120 min)
    8th: Rest day
    9th: 60 min gym class
    10th: 35 min walk and 90 min fencing
    11th: 60 min gym class
    12th: 30 min walk & 95 min fencing
    13th: sick, no exercise
    14th: still weak, no exercise
    15th: rest day
    16th: 60 min gym class
    17th: 30 min open water swim and 90 min fencing
    18th: rest day
    19th: 30 min fencing
    20th: 35 min swim
    21st: rest day due to blood donation
    22nd: rest day
    23rd: 30 min cycle indoor

    Total: 1090 min (18:10)/1440 - 350 to go
  • luiescott
    luiescott Posts: 88 Member
    Options
    1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles
    2nd - 69 minute hike up Pine Mountain
    3rd - 31 minute wog
    4th - two water aerobics classes @ 50 minutes each = 100 minutes
    5th - 35 minute wog
    6th - 48 minute Leslie Sansone DVD 3 mile
    7th - 32 minute walk
    8th - 21 minute Leslie Sansone DVD 1 mile
    9th - 34 minute walg
    10th - 56 minute Leslie Sansone DVD 4 miles
    11th - two water aerobics classes @ 50 minutes each = 100 minutes
    12th - 32 minute walg
    13th - 47 minute Leslie Sansone DVD 3 mile
    14th - 32 minute walg
    15th - 32 minute Leslie Sansone DVD 2 mile
    16th - 40 minutes total walg
    17th - NO EXERCISE :(
    18th - 33 minutes total walg
    19th - only walked for 7 minutes...long story!
    20th - 33 minute walg; 50 minutes mowing lawn
    21st - 56 minute Leslie Sansone DVD 4 mile
    22nd - 36 minute walg
    23rd - Rest day
    24th - 36 minute walg

    Total: 16:06, or 966/1440 minutes
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Options
    1st - 15 min walk
    2nd - 15 min walk and 15 min bike ride
    3rd - 120 mins golfing
    4th - 20 min run
    5th - 15 min walk, 50 min run and 40 min bike ride
    6th - 15 min walk, 50 min run and 20 min bike ride
    7th - 15 min walk and 50 min run
    8th - 15 min walk and 50 min run
    9th - 120 min Bowling
    10th - Rest
    11th - 15 min walk, 65 min run and 40 min bike ride
    12th - 15 min walk, 50 min run and 40 min bike ride
    13th - 20 min run
    14th - 15 min walk
    15th - 15 min walk, 65 min run and 45 min bike ride
    16th - 120 min Bowling
    17th - Rest
    18th - Rest
    19th - 15 min walk, 40 min run and 60 min Boot camp
    20th - 15 min walk and 15 min run
    21st - Rest (body was destroyed at boot camp, lol)
    22nd - Rest Day (hungover, oops)
    23rd - 20 min walk, 15 min body resistance exercises and 120 mins bowling
    24th - 15 min walk and 40 min run
    25th -
    26th -
    27th -
    28th -
    29th -
    30th -
    Total: 1485/1440 mins or 24 hours and 45 mins/24 hours

    Will have this complete tomorrow. Going to try to make it to 30 hours!
  • healthfulnow
    healthfulnow Posts: 245 Member
    Options
    I see the finish line!!
    1st - 111 minutes (all cardio)
    2nd - 180 minutes (yard work)
    3rd - 51 minutes (walk)
    4th - 55 minutes (step aerobics & strength training)
    5th -
    6th - 65 minutes (brisk walking)
    7th - 60 minutes (lifting & yard work) .................1st week complete!!
    8th - 55 minutes (brisk walking)
    9th - 60 minutes (brisk walking & strength training
    10th -
    11th - 90 minutes (brisk 3.8 mile walk & strength training - pushups, crunches, triceps bench dips)
    12th - 62 minutes (3.96 mile walk)
    13th - 50 minutes ( Elliptical program - 30 min. & walk - 3.0 pace - 20 minutes)
    14th - 50 minutes (3.5 pace walk)...............2nd week complete!!
    15th - 45 minutes (3.75 pace walk)
    16th - 70 minutes (3.6 pace walk for 4.25 miles)
    17th - 50 minutes (3.4 mph walk pace for 3.1 miles)
    18th - 50 minutes (Elliptical - 30 min & strength training: exercise ball / pushups / crunches / triceps bench dips - 20 min)
    19th -
    20th - 70 minutes (3.75 pace walk for 4.33 miles)
    21st - 30 minutes (slow grand kid pace).........................3rd week complete!!!
    22nd - 60 minutes (3.75 pace walk for 3.55 miles)
    23rd - 65 minutes (3.6 pace walk for 4 miles) .........................1,339 minutes - ALMOST THERE!!!!!!
    24th - 65 minutes (3.50 pace walk for 3.80 miles)..................1,404 minutes!!!!
    25th -

    TOTAL: (1st week )...................................................... 8:42 or 522/1440 minutes
    TOTAL: (1st & 2nd week combined)....................... 14:59 or 899/1440 minutes
    TOTAL: (1st, 2nd, 3rd weeks combined)............................... 20:14 or 1,214 / 1440 minutes
    [/quote]
    [/quote]
  • nystin
    nystin Posts: 30 Member
    Options
    1st - 30minutesc25kweek4Day2
    2nd - None
    3rd - 30minutes c25k Week4Day3!
    4th - 63 Minutes of Cardio, treadmill, stairmill, eliptical. 15 minutes of weightlifting.
    5th - 40 minutes of Eliptical and stair climber.
    6th - None
    7th - None
    8th - 30minutes c25k!
    9th -60 mins Cardio, running and eliptical.
    10th - None
    11th -65 minutes of cardio! Treadmill, eliptical, stair climber, + Weight lifting.
    12th -95minutes cardio! Eliptical, treadmill, straimill, c25k.
    13th - 60 mins eliptical and treadmill
    14th - skip
    15th - 60 mins uphill hike
    16th - skip
    17th - 85 minutes cardio
    18th - 70 mins cardio
    19th - 60 mins walk.
    20th -60min
    21st -
    22nd -50 mins cardio
    23rd -60 mins
    24th -
    25th -
    26th -
    27th -
    28th -
    29th -
    30th -

    918/1440 minutes