August 6

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  • lesdarts180
    lesdarts180 Posts: 2,794 Member
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    @biketheworld 330 mile bike ride is some goal! Was it broken down into easier stages? I rarely do more than 10 miles at a time, could probably do 30 miles in one day? (sore bum after a couple of hours)


    @jamcnewman – glad to hear you are safe. These fires are very worrying and they are cropping up all over the World – Greece is on fire just now as well.
  • lesdarts180
    lesdarts180 Posts: 2,794 Member
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    Happy Birthday @TwistedSassette!
  • lesdarts180
    lesdarts180 Posts: 2,794 Member
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    @LazyBlondeChef go carefully with those pains.

    As a retiree myself I agree with your sentiment: “ make sure the majority of my time is spent doing things that I enjoy and doing my best to avoid the things I don't enjoy.”
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3. Dog walking and house cleaning for exercise.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,342 Member
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    @TerriRichardson112 I don’t remember that Cliff Richards track at all (mind you, I was never a big Cliff fan, I was an Elvis fan myself)

    It wasn’t one of his well-known ones. And I was quite fond of Elvis myself.
  • oh_jackie
    oh_jackie Posts: 429 Member
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    @thabit11 Thank you and good luck for your stair climbing goals! :)
  • lesdarts180
    lesdarts180 Posts: 2,794 Member
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    Been thinking about the question “Do you have a plan or goal for summer that still needs to be checked off the list?”
    I think my next goal must be to get back into the gym/pool. I need to restart the resistance/weight training. Our sports centre closed in April 2020 and although it has re-opened, I haven’t felt ready to go back. Staying home has become the norm and I’m reluctant to go out much. There are friends I haven’t seen since last March – nearly 18 months.

    Some of the responses I've seen here make me realise I'm becoming a hermit!
    Get and do stuff!
  • calvin20874
    calvin20874 Posts: 1,206 Member
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    Aug 6

    Exercise: 76 minutes mountain biking, 55 minutes stretching and PT exercises

    Tracking: yes
    Calories: under

    Pass days: 1
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    @seilidhe AWESOME that your bloodwork came back so good! Good for YOU!!!! :)

    @fourathomej Wonderful pictures! Thanks for sharing!!
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
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    @thabit11 I am sure, you will enjoy running. I did run when I was over 80, but now with minus 26kg it is much easier 😊. I also noticed that strength training improved my runs 💪 Start slowly, mixing a bit of running and walking. Have fun 😊
  • donna25trinity
    donna25trinity Posts: 3,066 Member
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    @fourathomej omg these pics are stunning!! Where were they taken?? Xo
  • SummerSkier
    SummerSkier Posts: 4,885 Member
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    Aug 6

    Exercise: 76 minutes mountain biking, 55 minutes stretching and PT exercises

    Tracking: yes
    Calories: under

    Pass days: 1

    Wait what?!!!! @calvin20874 this is like your first pass day EVER?!!!!! :o Hope everything is OK
  • znaoiec
    znaoiec Posts: 1,988 Member
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    Yes, yes and yes
  • brisingr86
    brisingr86 Posts: 1,789 Member
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    Did I exercise for at least 20 minutes? Yes. 30 minute Cubii
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3
    July 8/3

    3x yes

    1/3