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Exercise/Daily Steps

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  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    1-26 Ab Work 30 Minutes Weights 40 Minutes,Exercise Bike 12 Miles 30:04 Situps work Out 20 Minutes.
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    1-27 Weights 25 Minutes Exercise Bike 12.1 miles 32:11 Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    1-28 Ab Work 30 Minutes ,Weights 35 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    1-29 Weights 25 Minutes Exercise Bike 12.7 Miles 30:04 ,sit up work out 25 Minutes, Pushup Work out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    1-30 Rest
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    1-31 Ab Work 30 Minutes , Exercise Bike 13.2 Miles 33:25, Push Up Work Out 25 Minutes,Sit Up Work Out 20 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-1 Exercise Bike 12 Miles 28:45 Weights 40 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-2 Ab Work 30 Minutes ,Weights 25 Minutes Exercise Bike 12 Miles 31:15 Push Up Work Out 30 Minutes, Situp Workout 20 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-3 Weights 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-4 Ab work 30 Minutes,Weights 20 minutes. pushup workout 30 minutes,sit up work out 20 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-5 Exercise Bike 12 miles 32 minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-6 Rest
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-7 Ab Work 30 Minutes Exercise Bike 15.2 Miles 38:02 ,Pushup work Our 30 minutes and Situp Workout 25 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-8 Weights 40 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-9 Ab Work 30 Minutes,Weights 20 Minutes ,Exercise Bike 34:02 13.7 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-10 Sit up Work out 25 minutes Exercise Bike 12 miles 29:55
  • bigdrunner
    bigdrunner Posts: 1,084 Member
    edited February 2022
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    2-11 Ab Work 30 Minutes,Weights 30 Minutes ,Exercise Bike 30:56 12.2 Miles
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-12 Weights 25 Minutes Sit Up work out 30 Minutes Push Up work out 30 Minutes Exercise Bike 12.2 Miles 31:17
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-13 Exercise Bike 24 Miles 1:15:28
  • bigdrunner
    bigdrunner Posts: 1,084 Member
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    2-14 Sit Up stress Test 70 .Ab Work 30 Minutes

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