Exercise/Daily Steps

bigdrunner

6-22 Rest

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6-23 Ab Work 30 Minutes Exercise Bike 42:00 15 Miles Push Up Work Out 30 Minutes

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6-24 Exercise Bike 20 Miles 56:53

bigdrunner

6-25 Ab Work 30 Minutes Exercise Bike 54:50 20.9 Miles

bigdrunner

6-26 Exercise Bike 55:30 20.9 Miles Walk with Deb .08 Miles Push Up work out 30 Minutes

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6-26 Exercise Bike post corrected 55:22 20.9 Miles

bigdrunner

6-27 Ab Work 30 Minutes .Weights 30 Minutes Exercise Bike 28:14 10.6 Miles

bigdrunner

6-28 Weights 20 Minutes Exercise Bike 54:53 20.9 Miles.

bigdrunner

6-29 Rest

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6-30 Rest

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7-1 Rest

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7-2 Rest

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7-3 Rest

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7-4 Rest

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7-5 Rest

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7-6 Ab Work 30 Minutes

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7-7 Rest

bigdrunner

7-8 Exercise Bike 34:22 12 Miles

bigdrunner

7-9 Ab Work 30 Minutes Exercise Bike 41:00 15 Miles

bigdrunner

7-10 Push Up Work Out 30 Minutes Exercise Bike 38:16 15 Miles