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Exercise/Daily Steps

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Replies

  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-12 Rest getting better
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-13 Rest
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-14 Ab Work 30 Minutes.Exercise Bike 33:45 12 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-15 Exercise Bike 44:07 16 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-16 Ab Work 30 Minutes Exercise Bike 35:57 13.2 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    edited July 17
    7-17 Exercise Bike 37:45 13.3 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-18 Ab Work 30 Minutes Exercise Bike 32:36 12 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-19 Exercise Bike 34:16 12 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-20 AB Work 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-21 Exercise Bike 43:45 16.1 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-22 Ab work 30 Minutes,Exercise Bike 34:57 13.1 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-23 Exercise Bike 41:27 15.1 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-24 Ab Work 30 Minutes Exercise Bike 32:51 12 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-25 Exercise Bike 41:42 15 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-26 Ab Work 30 Minutes Exercise Bike 41:32 15 Miles Push Up Work out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-27 Exercise Bike 37:49 14 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-28 Exercise Bike 33:45 12.1 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-29 Ab Work 30 Minutes,Exercise Bike 44:13 16.1 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-30 Exercise Bike 42:48 16.2 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    Ab Work 30 Minutes ,Exercise Bike 26:40 10 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    7-31 Corrected Ab Work 30 Minutes ,Exercise Bike 26:40 10 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    8-1 Exercise Bike 46:40 17.3 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    8-2 Ab Work 30 Minutes Exercise Bike 33:11 12.9 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    edited August 3
    8-3 Exercise Bike 36:21 13 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    8-4 Ab Work 30 Minutes Exercise Bike 36:10 13 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    8-4 Correction REST
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    8-5 Ab Work 30 Minutes Exercise Bike 36:10 13 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    8-6 Exercise Bike 46:54 17 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    8-7 Ab Work 30 Minutes Exercise Bike 45:57 17 Miles
  • bigdrunner
    bigdrunner Posts: 1,264 Member
    8-8 Exercise Bike 48:05 17.1 Miles Push Up Work Out 30 Minutes

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