Exercise/Daily Steps

bigdrunner · December 5

12-4 Knee Exercises 20 Minutes

bigdrunner · December 6

12-5 Ab Work 30 Minutes ,Exercise Bike 15:48 5 Miles Knee Exercises 20 Minutes

bigdrunner · December 7

12-6 Exercise Bike 15:38 5 Miles Knee Exercises 20 Minutes

bigdrunner · December 8

12-7 Exercise Bike 22:39 7 Miles Knee Exercises 20 Minutes

bigdrunner · December 8

12-8 Rest

bigdrunner · December 10

12-9 Exercise Bike 18:48 8.1 Miles

bigdrunner · December 10

12-10 Ab Work 30 Minutes Exercise Bike 23:02 7.12 Miles ,Knee Exercises 20 Minutes

bigdrunner · December 12

12-11 Knee Exercises 20 Minutes

bigdrunner · December 13

12-12 Rest

bigdrunner · December 14

12-13 Ab Work 30 Minutes ,Exercise Bike 16:23 5 Miles, Knee exercises 20 minutes

bigdrunner · December 15

12-14 Rest

bigdrunner · December 16

12-15 Ab Work 30 Minutes.Exercise Bike 22:31 7 Miles ,Knee Exercises 20 Minutes

bigdrunner · December 17

12-16 Ab Work 30 Minutes,Exercise Bike 15:33 5 Miles, Knee Exercises 20 Minutes.

bigdrunner · December 18

12-17 Rest

Sparked Wisconsin