Exercise/Daily Steps
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3-27 Exercise Bike 29:47 10.01 Miles.
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3-28 Ab Work 30 Minutes, Exercise Bike 35:22 12 Miles.
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3-29 Exercise Bike 1:04:24 20.1 Miles Knee Exercises 20 Minutes,Push Up Work Out 30 Minutes.
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3-30 Rest
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3-31 Rest
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4-1 Ab Work 30 Minutes, Exercise Bike 37:37 13:01 Miles,Push Up Work Out 30 Minutes,Knee Exercises 20 Minutes.
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4-2 Exercise Bike 36:32 12.00 Miles.
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4-3 Ab Work 30 Minutes,Exercise Bike 34:11 12 Miles, Push Up Work Out 30 Minutes, Knee Exercises 20 Minutes.
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4-4 Exercise Bike 35:50 12.01 mileMiles.
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4-5 Rest
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4-6 Rest
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4-7 Rest
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4-8 Rest
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4-9 Rest
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4-10 Ab Work 30 Minutes, Exercise Bike 42:31 14.04 Miles , Knee Exercises 20 Minutes ,Push Up Work Out 30 Minutes.
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4-10 Corrected Ab Work 30 Minutes,Exercise Bike 42:31 14.04 Miles Knee Exercises 20 Minutes no Push Ups
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4-11 Exercise Bike 50:03 16.04 Miles
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4-12 Exercise Bike 35:36 12.00 Miles
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4-13 Ab Work 30 Minutes Exercise Bike 36:20 12 Miles
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4-14 Exercise Bike 40:03 13.01 Miles
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4-15 Ab Work 30 Minutes Exercise Bike 44:00 15 Miles,Knee Exercises 20 Minutes ,Ab Work 30 Minutes
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4-16 Ab Work 30 Minutes, Exercise Bike 14:06 5 Miles,Knee Exercises 20 Minutes,Push Up Work Out 30 Minutes
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4-18 Exercise Bike 44:37 15.10 Miles
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4-19 Ab Work 30 Minutes Exercise Bike 36:50 12.01 Miles
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4-20 Rest
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4-21 Ab Work 30 Minutrs ,Exercise Bike 51:11 17.11 Miles ,Knee Exercises 20 Minutes,Push Up Workout 30 Minutes.
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4-22 Exercise Bike 47:42 17.11 Miles
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4-23 Ab Work 30 Minutres, Exercise Bike 47:13 17.11 Miles. Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes.
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4-24 Exercise Bike 55:47 18 Miles.
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4-25 Ab Work 30 Minutes,Exercise Bike 35:03 12 Miles, Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes.
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