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Good Evening Everyone!
Bea sounds like you had fun at your church retreat. I am glad you got to see friends. I am glad you're going on vacation with your cousin's.
Today was partly cloudy with a few rain drops. Went to the farmers market. Bought plants, veggies and some treats. When I got home I made kale chips also studied for my food safety course. Son showed up just before lunchtime and we all headed to the mall and did some shopping and had fun.0 -
Good Evening Everyone!
Today started out cool but became beautiful and warm. Did a little gardening. My son helped me take in all the alcohol bottles/cans in for refund and grab a couple things at the grocery store. Struggled with getting exercise in today as I just didn't want to do it. But I won the war with myself and got most of it done. Not sure what all is planned for tomorrow but hope to be productive
Oh yeah I also got some decluttering done today by getting rid of the liquor bottles/cans.0 -
Good Evening Everyone!
To me kale chips taste something like roasted pumpkin seeds. You can make chips out of anything almost. Here is the link to the recipe I use: https://thebusybaker.ca/sea-salt-and-garlic-kale-chips/
Today was cloudy with some rain. I referred to today as my big push as it is the day before I weigh. Lots of exercise. Even tried to go for a walk but ended up having a coughing fit so cut it short and came home. I am not sure what the scale will show tomorrow at TOPS but it doesn't really matter. I am just glad to be going back.0 -
Good Evening Everyone!
Today it rained all day. It was rest, weigh and TOPS day. For TOPS records I gained 1.75 lbs. For MFP it counts as a loss of 2.9 lbs. Either way I am ok with it being sick was not fun. But the gain was not bad for 2 weeks. Not much movement and so far no decluttering. I will try to get some done tonight. Other wise my day was good. On April 19 my son weighed 271.8. That day I gave him a goal to aim for by the end of the month to be down to 265. Today he weighed in at 262! He was so proud of himself. Being back at work is definitely helping him to keep losing. I am so proud of him!0 -
Good evening
This afternoon, doctor called Mary and wanted her to get some blood tests. I sat in the parking lot of the local doctor's office for that. It took an hour and a half! I had other things I needed to do.
I made some ham and beans soup today. It tasted pretty good. I'll have to try kale chips.
I'm going to a city council meeting tonight. There is going to be some complaints about the dogs running around town loose.1 -
Good evening
The city council meeting was a waste of time. The biggest problem is we have 2 governments. One is white people (or non Indian) and the Indians. So an Indian who owns a dog doesn't have to follow white man rules. Added to the problem is dogs without owners and it's really hard to figure out what the dog is.
I had TOPS this morning. As usual, we walked before the meeting. I had half pound gain, but I was Loser of the Month for April. When it was announced, I said, "Who me?" I was really surprised. One of our members (our newest member) is now a KOPS as of today. Yeah for her!1 -
Good Evening Everyone!
Awesome job Bea! Congrats to your newest member as well!
Today has been a good day. Got a couple of walks in along with other exercise. I even worked on some decluttering. Got rid of a big garbage bag worth so far.0 -
Good Evening Everyone!
Cloudy day. Went shopping and got new shoes. They are no where near cheap but I decided it was time to have a good pair of shoes. Maybe it will help me move more. Still saving my old shoes for yard work. Did my workouts early knowing I wanted to go out. We had lunch at Lonestar Texas Grill. I am still within range! Woohoo!
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Good Evening Everyone!
Rainy Spring Day. Finally was able to go back to work cleaning for my client. Only took me 2 hrs after not being able to go for a month. Got my workouts done early. My walk was to and from my clients. Next week is going to be hot. Lots of time will be had outside getting my flowers and vegetables planted. Will also have to cut the grass which means talking to my landlord to workout payment agreement.0 -
Good evening
This has been a busy day! I walked first thing this morning. After that, I sat down to enjoy my cup of coffee. When I finished that, I showered and washed my hair. I wash my hair once a week. It always takes longer when I wash it. While my hair was drying, I set up a deposit for our church woman's retreat fund. I got that taken care of. Then onto TOPS! I copied of for the members our TOPS chapter. It's for SRD. I also had a deposit for our chapter. That had to be taken to a bank 14 miles from here. While there, we stopped in to see Bernie in the Assisted Living. Other than really really pale, she looked good and acted good. But then she's 84 and she's been though a lot in the last week.
I'm not sure if I mentioned what's going on with Bernie. A week ago, she was transferred from Assisted Living to the hospital because she was vomiting and had severe diarrhea. This has been going on (off and on) for several months. She been to see the doctor and been in the hospital several times. They have been treating the symptoms without finding the cause. They FINALLY looked for a cause. She had a large tumor that was causing a blockage. She was then taken to Missoula for surgery. They took out a third of her large intestine and a small amount of her small intestine and some of her lymph noids in that area. The doctor thinks it was cancerous, but for final diagnosis, he's waiting for lab results.
The only excuse that I could give the doctors and hospital is that Bernie is known for "crying wolf" too many times. She a hypochondriac. But still.....
I'm venting!1 -
Good Evening Everyone!
You definitely have been busy. You had not mentioned what had been going on with Bernie. I am glad they looked for the cause and found one and were able to take care of it. It's hard for them as it takes more money and time to run test constantly on hypochondriac.
Today has been a beautiful sunny day. Studied for my food handlers course, went to the farmers market, completed my exercise and did some gardening. Trying to figure out how big to make the flower bed in the front. Also got some laundry done. Now I am sitting at a friend's house for some visiting and a BBQ. Also enjoyed helping her with her gardening.
Hope all the mother's and mother figures out there have a great weekend!0 -
Good evening
Another rainy day! I walked early and didn't get rained on. The neighbor's dog barked a lot during the night. He never barks except when something (like a bear) is out there. I haven't seen a bear yet this Spring, but I've seen a footprint and garbage cans tipped over with garbage scattered around. So I know they are out there.
A few days ago, I saw 3 deer on my walk. Other than birds, they are the only wildlife I've seen this Spring.
It's the countdown for the trip with my cousins. Monday is the day.1 -
Good evening
I boo-boo'd this morning. I woke up at 5 AM this morning. After not sleeping for the next 45 minutes, I got up and went walking. I fixed my usual breakfast (egg on whole grain toast) to take with me. After walking 4 blocks I realized my fitbit was at home being charged. Grrrr! So I went back for it and then continued my walk. After I got home, I remembered that our church was having Mother's Day breakfast for all the moms. So I ender up with 2 breakfasts. I chose mostly fruits. But they also dark chocolate kisses scattered on the tables. I had too many of them! We also went our to lunch. Sigh! Main course was breaded shrimp!
Tomorrow will be a new day, and the start of my vacation.
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Good Evening Everyone!
Happy Mother's Day!
Bea as long as you had a great day that's all that matters!
Today was a busy but gorgeous day! Studied for my food handlers course, walked to and from the grocery store and did a little exercise. Also made angel food cake. Then got ready to visit with my Son, Sister and her Husband. We took a trip out to the cemetery to see Mom. Can't wait till there's grass. It's such a reminder of it's only been since January. We also walked a lot of the cemetery looking for other family. Found some and not others. My son got me a new mug with a dolphin on it. Will take a picture of it tomorrow to share. Tomorrow my plan is to study for my food handlers course, workout and work with my vegetable plants, and a few house chores.0 -
Good Evening Everyone!
Today was a beautiful day with lots of sun. Got quite a bit done today. Studied for my food handlers course, worked out, walked to and from the bank, cleaned my backyard of all the garbage that collected over the winter, worked on turning over the soil for my front flower bed. So much left to do with that. I still need to get my vegetable plants planted. Also spent some time at my friend's with out Hubby. It was so nice. The bonus was I got to pay her for his birthday present without being sneaky. Tomorrow is Tops, rest and weigh day. It will be interesting to see what happens.0 -
Good Evening Everyone!
Today as been sunny and warm. Early summer. Today was rest, weigh and TOPS day. Gained 0.25 lbs. Not to big of a deal. I am starting to get frustrated with myself and the gaining. Maybe if I get frustrated enough I will get everything under control. Worked at making the flower bed. Hoping to get the plants in this week that I already have. Tomorrow I am mowing my neighbors lawn and possibly ours. It needs to get done. Such a busy week but at least it's beautiful weather. Just need to remember the sun screen. Got burnt yesterday and didn't even notice until this morning.0 -
Good evening
I thought I would check in. We are in Utah, heading to the Arches Park. We spent too much time around Salt Lake. We stopped at a state park that was next to the Salt Lake. So we waded in the Salt Lake ND tasted that dirty water. It was really salty. Now we're south of Salt Lake City. We're really enjoying our time together.
I'm doing really good with eating. Staying in my calorie range. I'm determined!1 -
Good Evening Everyone!
Bea thanks for checking in! Enjoy your trip! Don't stress to much about your food. The goal is to relax and have fun.
Today started out cloudy and cool but quickly warmed up then the sun came out. I got a sun burn over the last couple of days. Today I remembered the sun screen. It was another busy but productive day. Skipped studying so I could get a great walk in or it wouldn't happen. Also did a few of my quick workouts so I could start on the neighbors lawn sooner. Took me just over 2 hours to weed wack, now, and a little taking. Also did some laundry. My kitchen looks horrendous. But I keep ignoring it as I need to get the lawns done and all the plants planted before the weekend rain. My calories are not good today at all. We decided to support McHappy Day for breakfast and lunch. Let's just say the blinders were on for both meals. Good thing I enjoyed it. Tomorrow is another busy day. I am determined to get the yard work and gardening done as soon as possible.0 -
Good Evening Everyone!
Today has been a sunny hot day. We are having summer temps this week. Went for my walk early this morning. Seen 3 families with gosslins. 1 had 4, 1 had 1, and 1 had about 8. Came home had breakfast and hung laundry. Then did some exercise. Also weed wacked and cut the front lawn. Also made time to visit with some neighbors and have a good laugh or two. After lunch Hubby and I played some cards as it's just to hot to do anymore lawn. Also planted some more in the front yard. My neighbor also has offered me some plants he needs to thin next week. Woohoo free plants!0 -
Good Evening Everyone!
Today has been another day with a high of 87°F (29°C). Cut the back lawn still have to weed wack. But the weed wacker was driving me crazy. Also got some laundry and dishes done. Went for my walk early this morning and did some exercises. Also cleaned for my client and walked to the grocery store. Had to take a cab home as I had 2 bags of soil and a few groceries. My son is here for the weekend so he's going to help finish planting my veggies. Here is the picture of my Mother's Day gift I promised I would post
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Good Evening Everyone!
Today has been a great day! Lots of walking and gardening. Did my walk in the morning, then went to the farmers market with my Son and friend. Came home had breakfast, and then started my gardening with my Son. Got strawberries from neighbour, tomatoes and my zucchini plant planted. Still have cucumbers, lettuce, and parsley to go. Hope to have them planted tonight before it rains. Also did dishes and laundry. Hung out with a few friends for a bit.0 -
Hi!
I'm checking in again. It's been a great trip. We've seen some really neat stuff! Great cousin time! We're at the Grand Canyon now. I do feel like we're waisting time now. We're at a pool. I already have a sun burn and can't sit in the sun long even with sunscreen. (It snowed yesterday morning at home). It's in the 80s here and sunny.
Yesterday we were at 4 corners, the only place where 4 states meet at the same spot, Colorado, Arizona, New Mexico, and Utah. That was kind of neat.
I like your cup.
I'll try to get back sooner.1 -
Good Evening Everyone!
Bea sounds like a wonderful time! Mom always wanted to go to the Grand Canyon but never made it. Don't stress about checking in, enjoy your time. Make sure to put aloe on that sunburn it truly does help.
Today was another hot and sunny day. Got my walk done early and did some searching and strength. Son left after lunch to go home. Visited a couple of friends and watched Bones. Started the BBQ for the first time and cooked steak and stuffed mushrooms. Now it's raining which makes me happy because I don't have to water them all.0 -
Good Evening Everyone!
Today started out slow. When I got up it was raining so decided to lay in bed and read for about an hour. By then it had stopped raining and the sun came out. Had breakfast, did some exercise, and ran errands. Had lunch out. Wasn't the healthiest but am full and will have something small and healthy for dinner. After lunch we went to the liquor store and I carried a 24 of Smirnoff ice all the way home. Took lots of breaks as it got heavy. Great workout for arms and core. Now just resting as I am still feeling the burn. Tomorrow is Tops, rest and weigh day. Looking forward to stepping on the scale tomorrow. Hoping all the yard work and walks show. But if not that's ok too. Oh almost forgot. Have to go for jurry selection on June 7th. First time ever doing this and unfortunately it is on a Tuesday so I will be missing a Tops meeting that day.0 -
Good morning
I thing I lost a post about the Grand Canyon. Easy to do here! Yesterday we saw the North Rim whist it totally different. South Rim is desert and very hot. North Rim is cooler and more forest like and more rigged. And it seamed deeper. My fear of heights really kicked in yesterday. I thought I had that fear conquered.
We're off to Zion Park today.1 -
Good Evening Everyone!
Quick check-in as I am on the way to a meeting. Lost 1.75 lbs this week! Woohoo!
Catch-up with you all tomorrow.0 -
Good Evening Everyone!
Yesterday was busy. TOPS in the morning, lunch out, went to a friend's in the afternoon to celebrate Hubby's birthday. Had chinese delivered for his birthday dinner, and then went to a meeting and didn't get home till 10pm.
Today I got a walk in before it started raining. Feeling sluggish today. I think from an early morning and a late night yesterday. Made a deal with myself that I would do what I call my minimum amount of exercise. While do that my Son called good thing too as I completely forgot about his appointment. Of course I get down there and he hasn't even left his house yet🙄. Ended up eatting lunch out. Not the best way to start after a loss. But it is what it is. I don't have any intention of gaining it back. This afternoon played cards with Hubby and am having a light dinner.0 -
Good Evening Everyone!
Today was a great day! Took Hubby shopping for some shorts. Lot's of walking at a slower pace. But was still pretty good. Got lunch at Subway. Most planned workouts done and also did my morning walk at the river. Seen the biggest family of Canadian geese yet this year. They had 13 babies! I also made ruhbarb crisp and played cards with Hubby.0 -
Good Evening Everyone!
Today is a hot one! Went for my walk early, did my workouts and walked to the grocery store. Had to bring a cab home as I bought another 4 bags of soil. Got lots of fruit and plan to get that made up in the next couple of days. Almost caught up with my dishes and got some laundry done as well. Hubby wanted to play cards so we did.0 -
Good afternoon
I'm home! I got home yesterday afternoon. It's good to be home! I have a LOT better choices in food.
We enjoyed The Arches, Canyon Land, Four Corners Monument (where Arizona, Utah, Colorado, and New Mexico meet), Grand Canyon, Zion, and Bryce Canyon. It was good being with my cousins again. When we were kids, we were also friends and neighbors. This is the first time we had adult time together.1