TEAM: The Slimsons (September)
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September Week 4 - Fri, 9/24
Stressed as all get out. I pulled my right shoulder today, so that’s fun. Let’s prolong my recovery from car accident injuries, shall we?
Track: No
Calories: Not sure
Exercise: 2 hours sweeping/cleaning barn under renovation (Using the big broom is what caused me to pull my shoulder muscle.)1 -
Daily Post Friday
Track yes
Calories yes and over
Exercise yes treadmill and yard cleanup from gale force winds0 -
Aim630
September Challenge Week 4
Friday weigh in
Previous weight 191
Current weight 191.8
Sorry, had a couple of bad days this week! On to October!1 -
Vicky2767
Sat
Sept week 3?
PW 205.6
CW 207.5
😳1 -
walk4today
September week 4
Weigh in day: Saturday
PW: 241.2
CW: 240.81 -
Tdrjustus3
Week 3
Saturday
PW: 252.8
CW: 2540 -
Daily Post
Saturday
Track: yes
Calories: yes
Exercise: yes0 -
Robandy12345
Week 4 weight in Sunday
PW: 214.1
CW: 212.3
Loss of 1.8
Documented 7 of 7 under 5 of 7. Hit step target 4 of 7. Mainly walking steps no sports this week. Starting back to work this week as a remote Covid Tracer. I will be doing stationary biking and basketball at nights. Peace to all0 -
September Week 4 - Sat, 9/25
Track: Yes
Calories: Under-ish
Exercise: 75 minutes dancing (in the club...)0 -
Daily Post Saturday
Track yes
Calories yes over guessing had food from Nepal
Exercise no0 -
walk4today wrote: »walk4today
September week 4
Weigh in day: Saturday
PW: 241.2
CW: 240.8Robandy12345 wrote: »Robandy12345
Week 4 weight in Sunday
PW: 214.1
CW: 212.3
Loss of 1.8
Documented 7 of 7 under 5 of 7. Hit step target 4 of 7. Mainly walking steps no sports this week. Starting back to work this week as a remote Covid Tracer. I will be doing stationary biking and basketball at nights. Peace to all
Good job1 -
Daily check in
Sun 9/26
Tracked no
Calories way over -we had mcDs for lunch
Exercise we hiked 4 miles today. Took us almost 2 hours but we had a great time.0 -
walk4today wrote: »walk4today
September week 4
Weigh in day: Saturday
PW: 241.2
CW: 240.8
Nice 👌🏽0 -
Robandy12345 wrote: »Robandy12345
Week 4 weight in Sunday
PW: 214.1
CW: 212.3
Loss of 1.8
Documented 7 of 7 under 5 of 7. Hit step target 4 of 7. Mainly walking steps no sports this week. Starting back to work this week as a remote Covid Tracer. I will be doing stationary biking and basketball at nights. Peace to all
Awesome progress 👏🏾 👌🏽 👍🏾1 -
tdrjustus3 wrote: »Tdrjustus3
Week 3
Saturday
PW: 252.8
CW: 254
Don't give up. YOU GOT THIS!0 -
Daily Post
Friday - 9/24
Track yes
Calories yes under
Exercise yes 15 minutes of Walking
Water 98oz
Saturday - 9/25
Track yes
Calories yes
Exercise no
Water 110oz
Sunday - 9/26
Track yes
Calories no over
Exercise yes 20 minutes of Calisthenics
Water 140oz
0 -
Daily Post
Friday - 9/24
Track yes
Calories yes under
Exercise yes 15 minutes of Walking
Water 98oz
Saturday - 9/25
Track yes
Calories yes
Exercise no
Water 110oz
Sunday - 9/26
Track yes
Calories no over
Exercise yes 20 minutes of Calisthenics
Water 140oz
Great job. How do you get all your water in? I have such a hard time drinking enough water. And I don’t drink soda. Gave it up years ago.1 -
Daily Post Sunday
Track yes
Calories yes and over
Exercise no0 -
Daily Post Monday
Track yes
Calories yes and under
Exercise golf0 -
Daily Post
Monday
Track: yes
Calories: yes, under
Exercise: walking, cleaning0
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