Move Your @SS Challenge

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September 2021 Move Your @$$ Challenge

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  • JTH11706
    JTH11706 Posts: 2,910 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    And @cpanus made her second goal and raised it again! Way to go Chris!
  • Leanz
    Leanz Posts: 2,025 Member
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    24 Sep 12.04km
    25 Sep 6.44km
    26 Sep 14.40km

    MTD 226.86/200km Goal!!
  • sapphire318
    sapphire318 Posts: 169 Member
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    Goal 40:
    9/16-3
    9/20-2
    9/22-3
    9/24-1.25

    MTD 21.75/40
  • GrandmaJackie
    GrandmaJackie Posts: 35,857 Member
    edited September 2021
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    9/22 3 miles
    9/23 6.75 miles 9
    9/24 3.50 miles 12.50
    9/25 4.75 miles 17.25
    9/26 4.75 miles 22

    As of 9/26 add 22

    gmYgm7.png
  • Lovemyalex
    Lovemyalex Posts: 3,799 Member
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    9/24
    4 miles
    ———
    9/25
    4 miles
    ———-
    9/26
    24.15 miles
    473.94 miles MTD
  • clepant
    clepant Posts: 3,347 Member
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    Sept 24: 6 miles walking
    Sept 25: 5.5 miles walking
    Sept 26: 6.25 miles walking
    Sept. 27: 4.25 miles walking
    TTD 163.60 miles
    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
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    27 Sep 2.22km

    MTD 229.08/200kms
  • belle_74
    belle_74 Posts: 930 Member
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    … little behind but still hoping to get there … 48 miles so far!
  • KariD1114
    KariD1114 Posts: 1,204 Member
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    9/20-9/26 = 23.54
    exercise.png[/url
  • Lovemyalex
    Lovemyalex Posts: 3,799 Member
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    9/27
    29.42 miles
    503.36 miles MTD
  • darkrider42
    darkrider42 Posts: 5,312 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    YAY!! We have @LEANZ, @CLEPANT, and @LOVEMYALEX making GOAL now!!! :star:

    We're getting down to the last couple of days of the month so, if you need to push a little to make goal, now's the time! :drinker:

    Dave

  • GrandmaJackie
    GrandmaJackie Posts: 35,857 Member
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    9/27 8 miles

    As of 9/27 add 8

    gmYgm7.png
  • clepant
    clepant Posts: 3,347 Member
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    Sept.28: 7.25 miles walking
    TTD: 170.85 miles
    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
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    28 Sep 7.93km

    MTD 236.01/200kms
  • sufferlandrian
    sufferlandrian Posts: 8,197 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    93 miles out of 150.

    Adding 4 miles for 97 out of 150.

    Adding 20 miles for 117 out of 150.
  • darkrider42
    darkrider42 Posts: 5,312 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    I had my fifth(?) weekly physical therapy appointment today. All is progressing nicely still! I'm still riding the stationary recumbent bike for exercise for half an hour a couple days a week. I've increased to the strongest Theraband they have (dark purple) for my foot & ankle exercises and I'm up to 20lbs sitting on my knee for my seated knee raises. I've regained a good portion of the muscle tone in my calf and it's getting closer to the size of my other one. All in all, both my therapist and I are happy with the progress! :smile:

    Dave
  • GrandmaJackie
    GrandmaJackie Posts: 35,857 Member
    edited September 2021
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    9/27 8.25 miles
    9/28 5.50 miles

    As of 9/28 add 13.75

    gmYgm7.png

  • Lovemyalex
    Lovemyalex Posts: 3,799 Member
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    9/28
    17.69 miles
    521.05 miles MTD
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    09/22 - 20.0 miles turbo trainer
    09/23 - 20.0 miles turbo trainer
    09/24 - 15.0 miles turbo trainer
    09/25 - 05.0 miles Mt Bachelor Hike
    09/26 - 05.0 miles Mt Bachelor Hike
    09/27 - 01.0 miles walking activity
    09/28 - 01.0 miles rest day walk

    Total: 340.0 miles

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    29 Sep 9.52km
    MTD 245.53/200kms
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