September 2021 Move Your @$$ Challenge
Replies
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9/18
22.90 miles
343.36 miles MTD0 -
@clepant Did my flu shot today. I love when they suggest you stay in the store for 15 minutes in case of a problem. I went to the CVS in Target, so yeah, I'm happy to stay for 15 minutes. Or longer.
2.1 miles
I got both of mine at Providence Hospital and yes they had a special waiting area where we were monitored for 15 mins. I think that is a great ides, as you never know how someones body will react0 -
09/15 - 20.0 miles turbo trainer
09/16 - 10.0 miles turbo trainer
09/17 - 20.0 miles turbo trainer
09/18 - 20.0 miles turbo trainer
Total: 242.0 miles
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Janet or Dave, would you please increase my goal to 80 miles? I am recovering from my sidewalk kick!!
Adding 20.08 miles
It was a pretty good week.
Chris0 -
19 Sep 14.66km
MTD 171.51/200km0 -
New ttd 41 miles0
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3.4 miles 0
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9/19
12.35 miles
355.71 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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And that's goal for @sussexbythesea. @cpanus made her goal and immediately raised it.
I hope everyone had a great weekend!1 -
09/15 - 20.0 miles turbo trainer
09/16 - 10.0 miles turbo trainer
09/17 - 20.0 miles turbo trainer
09/18 - 20.0 miles turbo trainer
09/19 - 10.0 miles turbo trainer
Total: 252.0 miles
Total: +10 miles makes 252.0 miles total0 -
9/12-9/19 = 30.61
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
I made my modest original goal over the weekend, but then I might have overdone it a little yesterday. I feel a small bit of pain today that I don't think I should be feeling so I'm going to rest it a few days until it goes away. Nothing serious, just a warning shot from my surgery site. Keeping it elevated and back in the air boot all day today.
Dave1 -
9/20
11.42 miles
367.13 miles MTD0 -
I'm starting my training again for the Disney marathon. I haven't done a long run since January so I have some work to do. 8 mile run today puts me at 40/50.1
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Adding 1 mile. Lots of running in Boot Camp.
Also handed in my notice at work. Time to jump ship on that job that is not good for my health mentally and physically. I don't have another one lined up yet, I applied to some non nursing ones but haven't been successful. 2 -
Sept.18: 7 miles walking
Sept. 19: 5.25 miles walking
Sept.20: 8 miles walking
TTD: 122.95 miles
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21 Sep 6.44km
MTD 177.95/200km
@kar328 Good luck with the job hunting. Agood decision to leave a negative work environment
@JTH11706 Good luck with the training.
@darkrider42 you be careful - keep that leg up! Hope it feels better soon0 -
9/21
15.61 miles
382.74 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@JANET - Great start on your training!
@KAREN - I'm sure that was a hard thing to do, but sure sounds like you made the right choice! Life's too short to be unhappy. Wishing you the best and I'm sure you'll find something much more fulfilling to take it's place.
@LEANZ - Thanks! Day 2 today of taking it extremely easy and not taking any chances of backsliding in my recovery!
Dave0 -
9/18 5 miles
9/19 2.50 miles 7.50
9/20 9.25 miles 16.75
9/21 5 miles 21.75
As of 9/21 add 21.75
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36.8/50
I AM BACK!!!
What a pita and thank goodness for MFP tech support.
It's been a long and terrible three months months. I finally have a job!! I start on Monday and am so thankful. It is a well established medical facility I worked at in the mid-90;s in the same department, and is actually a position I had covered, So win!
@clepant - I hope you are feeling better after your shingles vaccine. My first dose was fine but my second hurt for about a week and they tested me for COVID because I missed work, I felt so miserable after it.
@kar328 - good luck and I wish you happy hunting!1 -
09/15 - 20.0 miles turbo trainer
09/16 - 10.0 miles turbo trainer
09/17 - 20.0 miles turbo trainer
09/18 - 20.0 miles turbo trainer
09/19 - 10.0 miles turbo trainer
09/20 - 01.0 miles walking activity
09/21 - 20.0 miles turbo trainer
Total: 273.0 miles 0 -
Only 43 miles done so far this month.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@Libi_KK - Welcome back! Glad to hear you found a job that sounds like a perfect fit for you!
No pain yesterday or today so far. I think I'll try starting back in on some easy PT exercises.
Dave2 -
9/22
31.17 miles
413.91 miles MTD0 -
Total: 273.0 miles
09/22 - 20.0 miles turbo trainer
Total: 293.0 miles 0 -
22 Sep 11.09km
23 Sep 4.91
MTD 193.98/200km0 -
93 miles out of 150.0
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@Kar328: Keeping good thoughts for a better job. I am sure the right one will come along that is a better fit for your mental well-being. Negative work place just deteriorates ones own mental and physical well-being.
Sept. 2: 8.65 miles of walking
Sept. 22: 6 mikes of walking
Sept.23: 4 miles walking
TTD: 141.60 miles
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