Move Your @SS Challenge

Join

September 2021 Move Your @$$ Challenge

124678

Replies

  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @KAR328 - Sorry your finger has been bothering you! Hope it's not an "over-use/repetitive stress" injury caused by your co-workers...or maybe towards the person telling you to do burpees... :wink: :lol: Hope the shot helps!


    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    9/13
    13.00 miles
    223.48 miles MTD
  • cpanus
    cpanus Posts: 19,957 Member
    Adding 14.98 miles

    exercise.png

    Got to walk a bit farther this weekend!!

    Chris
  • cpanus
    cpanus Posts: 19,957 Member
    Thank you for your kind words, my friends!!

    Chris
  • Leanz
    Leanz Posts: 2,025 Member
    @kar328 hope the steroid shots have helped

    14 Sep 9.06km

    MTD 111.21/200km
  • JTH11706
    JTH11706 Posts: 3,041 Member
    I had a strange, slow run this morning - broken pavement. stop lights, and hills meant my average pace looked like I was walking lol. Oh well, at least I did it. I'm at 28/50.
  • sapphire318
    sapphire318 Posts: 169 Member
    edited September 2021
    Goal 40:
    9/2-2.5
    9/6-2.5
    9/8-3
    9/9-3
    9/14-1.5

    TOTAL-12.5
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    9/14
    28.65 miles
    252.13 miles MTD
  • anaconda469
    anaconda469 Posts: 3,479 Member
    09/08 - 20.0 miles turbo trainer
    09/09 - 10.0 miles turbo trainer
    09/10 - 20.0 miles turbo trainer
    09/11 - 20.0 miles turbo trainer
    09/12 - 10.0 miles turbo trainer
    09/13 - 01.0 miles walking activity
    09/14 - 10.0 miles turbo trainer

    Total: 172.0 miles

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 36,963 Member
    edited September 2021
    9/10 5.25 miles
    9/11 3.50 miles 8.75
    9/12 4 miles 12.75
    9/13 5 miles 17.75
    9/14 5.75 miles 23.50

    As of 9/14 add 23. 50

    gmYgm7.png
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Happy Wednesday all! Added another 8.5 miles for a September total of 56.25 miles.

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    Very happy! I got a 5.0 mile ride in on my stationary bike today! Had to wear the air boot still, but it's progress! And I even broke a little sweat! :sweat_smile: #progress

    Dave
  • kar328
    kar328 Posts: 4,159 Member
    darkrider42 wrote: »

    @KAR328 - Sorry your finger has been bothering you! Hope it's not an "over-use/repetitive stress" injury caused by your co-workers...or maybe towards the person telling you to do burpees... :wink: :lol: Hope the shot helps!

    Dave

    Definitely from the coworkers and manager lol. Actually I should have the same problem in both hands since I usually flip two birds at the same time. The finger is catching a lot less so it's working. Wore my Wrist Widget all day at work and it felt great. The steroids can be deceiving though.

    Did 1 mile in Boot Camp and some of the danged burpees :rage:

    exercise.png

  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    9/15
    23.16 miles
    275.29 miles MTD
  • Leanz
    Leanz Posts: 2,025 Member
    15 Sep 9.57km
    16 Sep 15.68

    MTD 136.46/200km
  • anaconda469
    anaconda469 Posts: 3,479 Member
    09/12 - 10.0 miles turbo trainer
    09/13 - 01.0 miles walking activity
    09/14 - 10.0 miles turbo trainer

    Total: 172.0 miles

    09/15 - 20.0 miles turbo trainer

    Total: 192.0 miles

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    9/16
    10.21 miles
    285.50 miles MTD
  • clepant
    clepant Posts: 3,563 Member
    edited September 2021
    Off line a few days. Decided to get my flu shot and my shingles shot together. The shingles shot was worse than my second Covid shot..Ouch! Not the site pain so much, but the headache, nausea and stomach pain, not to mention no sleeping. Glad I am through round one, Round two coming up in a couple months.

    @ Dave:Had a friend from church have a woman pull out in front of him on Sunday while riding his Harley. He fractured his pelvis. The Dr. had to go in the front and the back to put a plate in. He said it was really bad and that most of the patients die from this kind of injury he sustained. No walking for two months and he has to go to a rehab facility.

    Sept. 13: 5 miles walking
    Sept. 14: 6 miles walking
    Sept: 15: 6 miles walking
    Sept.16: 8 miles walking
    TTD: 97.2 miles
    exercise.png
  • JTH11706
    JTH11706 Posts: 3,041 Member
    I'm up to 28/50. Trying to stay in the green.
  • anaconda469
    anaconda469 Posts: 3,479 Member
    09/15 - 20.0 miles turbo trainer
    09/16 - 10.0 miles turbo trainer

    Total: 202.0 miles

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    16 Sep 3.65km
    17 Sep 10.78
    3.39

    MTD 154.28/200km
  • kar328
    kar328 Posts: 4,159 Member
    edited September 2021
    @clepant - did my Shingles vaccine two years ago, remember the pain of that initial shot very well. Just sitting still my arm would be hurting. Had the big red circle around it, but didn't get any blisters like I was told may happen. The second injection was not as bad for me. It was definitely the toughest vaccine I've done but highly worth it to not get shingles. I'm scheduled for a flu shot this weekend. We can get them at work, and I'm the one to give them in my office but the educator would end up giving me mine and I hear she's terrible at it. Also CVS gives a gift card. :-)

    3.4 miles.

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    9/17
    34.96 miles
    320.46 miles MTD
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @KAR328 - You crack me up. :lol:

    @CPANUS - Oh wow...I'm so sorry for your friend! Good thing it didn't kill him, but what a tough road of rehab! Hope he recovers fully.


    Have a great weekend, everyone!
    Dave

    zkmetl1ho8u1.jpg
  • GrandmaJackie
    GrandmaJackie Posts: 36,963 Member
    9/15 6.25 miles
    9/16 5.25 miles
    9/17 4.25 miles

    As of 9/17 add 15.75

    gmYgm7.png
  • anaconda469
    anaconda469 Posts: 3,479 Member
    09/15 - 20.0 miles turbo trainer
    09/16 - 10.0 miles turbo trainer
    09/17 - 20.0 miles turbo trainer

    Total: 222.0 miles

    exercise.png
  • clepant
    clepant Posts: 3,563 Member
    @Kar: Definitely better than shingles. The flue shot was not too bad.Here is hoping my second shot is not as bad as the first.

    @Dave: Yes, my friend is in for a long road of healing.

    Sept.17: 5.5 miles of walking
    TTD: 02.7 miles
    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    18 Sep 2.57km

    MTD 156.85/200km
  • JTH11706
    JTH11706 Posts: 3,041 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================
This discussion has been closed.

Categories