September 2021 Move Your @$$ Challenge
Replies
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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I got to do 1.0 mile on the stationary bike at PT this morning! She cleared me to do as much as I want with low resistance for now. YAY!!!
Dave2 -
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Great news, Dave!! So happy for you!
Chris1 -
9/09
14.46 miles
169.90 miles MTD0 -
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9 Sep 1.63km
10 Sep 12.01
MTD 78.82/200kms
@darkrider42 great progress being made
@cpanus good news about the ankle!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@CPANUS - Glad to hear your ankle is doing better too!!
Have a great weekend, everyone!
Dave0 -
9/10
14.02 miles
183.92 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Glad to hear Dave and Chris are moving again!0 -
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5th Sept walked 2.87
6th Sept walked 2.8
7th Sept walked 4.27
8th Sept walked 2.6
9th Sept walked 3.59
10th Sept walked 2.83
11th Sept walked 2.07
Total miles walked to date 35.62
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11 Sep 3.94km
12 Sep 14.64
2.25
MTD 99.65/200km0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
I'm at 21/50. I hope everyone had a good weekend.0 -
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Just realized I didn't log Friday miles, between that and today, 5 miles
Got two steroid injections in my hand Friday, one for my middle finger which has been catching and another for a TFCC injury. It's been annoying me more the past few days, especially by the end of the day on a computer so I made the appointment. I'm waiting for Amazon to deliver my Wrist Widget strap which should add some support. Gonna use it as an excuse not to do burpees :-)
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9/11
6 miles
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9/12
20.56 miles
210.48 miles MTD0 -
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12th Sept walked 2.77 miles
Total miles walked to date 38.390 -
Ttd 28 miles1
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13 Sep 2.5km
MTD 102.15/200kms0 -
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