November 1



  • jmu1965
    jmu1965 Posts: 838 Member
    Date: November 1
    Exercised?: Yes 25 minutes of Pahla B Fitness on YouTube. November Day 1 all cardio
    Calories?: Yes
    Tracked?: Yes
  • davert123
    davert123 Posts: 1,568 Member
    Mrs_Hoffer wrote: »

    WELCOME November!! :smile:
    I love the 1st of the month! It's a brand new month! Last month is in the "past" and we all start fresh with a clean slate!! It's a chance to start over again! :smile: Don't you just love that!?

    Below is our list of Winner's Circle Members for October!! 🏆

    Hopefully I've included everyone correctly. Please let me know if you made the circle but are not on the list!

    Congratulations on all the hard work :-)
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,195 Member
    ✅ - Exercise 20+ Minutes: 60 minutes walking.
    ✅ - Calories within budget
    ✅ - Tracked everything

    Pass Days Used: 0/3

    Game Plan for November/December
    1. Plan any snacks/treats in advance, and stick with my plan!
    2. Walk 125 miles in Nov, and 400k steps!
    3. Yoga, crunches and counter push-ups daily.
    4. dumbbells and planks (alternate) every other day.
    5. Plan my Pass Days in advance.
  • yrc_pr
    yrc_pr Posts: 204 Member
    November 1

    Hello! Congrats to all the Winners and Champions🏆

    ✅ Exercise - dance workout video
    ✅ Calories
    ✅ Tracked

    0 Pass Days Used
  • Palpatches
    Palpatches Posts: 14 Member
    I had an hour and a half walk.
    Calories in budget
    Tracked meals