Recommitting to success (weightlifting, kettlebells, walking, etc.)

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NOVEMBER 2021 CHALLENGES -- 11/01 - 11/30

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  • cpanus
    cpanus Posts: 20,408 Member
    We had Ronan most of the day, and I didn't get any walking done. By the time the kids picked him up all walking thoughts were outta my head. I still had to go to the grocery store. We needed to decide what we were going to do tomorrow for Nick's birthday. Both kids work so we'll go over around 6:00, go to Nick's niche and put new flowers in his vase then have cookies and ice cream to celebrate him.
    I'm skipping the workout w/my trainer tomorrow and I'm going to walk instead.
    Chris
  • zumbaforever
    zumbaforever Posts: 7,172 Member
    Karen the cream cheese was not needed. I would skip it always now

    Chris are you still wearing those hats you were given in his memory? I think about that incident often. Have a good day full of reflection and memories. Sending you hugs

    Did one of my KCM workouts tonight. It was fun. Then it was work when she added dumbbell rows to the burpees. Really? I didn't remember them!
    Shell
  • KAR1959
    KAR1959 Posts: 4,484 Member
    Highest weight: 248
    Ultimate goal weight: 148
    Nov 30th goal weight : 182.6

    10/31 - 186.6
    11/02 - 186.7
    11/09 - 186.8
    11/16 - 185.4
    11/23 - 184.2
    11/30 - 184.6

    Didn’t meet my monthly goal but will take the 2lb loss.

    Kathy




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