Buzz Around the Airport Lounge - Chat
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Good Evening Everyone!
Happy New Year!
Today started out rough and did not get better till I got called into work by a client. I think the lack of sleep, to much food and an early alarm was the cause. We are getting snow but started off as freezing rain. Tomorrow have to work not sure when.3 -
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@Macrat12,, HI Sarah!! ENJOY the day!
@Patti241 WOOHOO Patti,, Hey you to be with us on the Positively Strong team!! YEAH YEAH!
For Patti and others, if you haven't accepted your invite yet (Patti is just getting hers) here's how to do so: From the Community Tab (As it was on Sparks) click, than you'll see GROUPS on the darker blue line,,,, please click. Once you do click, you'll see right off under that.
@hicim705 ,, WAVING FRANTICALLY to Heidi!! May 2022 be a year we all reach goals,,,, we achieve happier bodies, and just enjoy life!!
@DLBEASYRIDER ,,, Welcome to your new team also!! WOOHOO We look forward Dave to knowing you more.
@ThursLins ,,, @aalley5 is a very good leader!! We are so happy to have her with us!!
@Cormierannie,,, Hey enjoy the day!! What type of dance did you do tonight?
@Ceriusly1 ,,, Awww Ceri may this be the year that things turn around,,, and health is the key for all of us. May it be easier than 2021 was for many of us.
@Bookienj,,,, WOOHOO YW!! Hey did you get to read any books today? LOL I've been caught in the FOOLISHNESS of online coloring. LOLOL OH MY!! But yet so much fun. Did take over a game of SORRY for one of the gals here. In the afternoon from 4 to 10 of us will meet in the Community Room. We play various games. One had to leave, she wasn't winning, but I took her place. it's all the card that flips over. I did win, but I was TRYING TO LOSE!! HAHAHAHA one just NEVAH KNOWS!! I WIN to many games and wanted the JOY of someone else doing so.
@Nbruns83,, SO VERY HAPPY to see you with us!! WELCOME ABOARD!! You'll really like it here!! Everyone is so kind, and helpful as it was on Sparks. ASK ANY AND ALL THE QUESTIONS you can!! If you are on a team, grab a hold of one of your leaders to with more questions. We all love to help everyone.
@wallahalla ,,, LOLOLOL CUTE cartoon, but we KNOW you are a very wonderful person, still the cartoon is very funny. TY TY TY
@Cseguin2,,, OH MY OH MY!! Sure hope the client was easy enough to work with!! PLEASE be so SUPER CAREFUL if driving ,,, ice is never ever easy or nice. Snow is so much easier.
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Hi Everyone
Happy New year
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Hello, no team invite received yet. Is there a list of who is on what team?0
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Diane: I found my invitation0
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Just to change the subject a little bit, I got a small rug shampoo-er during the holiday sales. Started first with cleaning out our porch. I will eventually be cleaning every room/carpet in the house. This will help me with that de-clutter challenge I saw floating around FB and exercise minutes. Not to mention how nice it feels to enjoy a de-cluttered/clean space.
Looking forward to our team challenge. Hoping to get re-acquainted with formers SP friends from previous teams & challenges. Looking forward to meeting my new challenge team mates.4 -
Hi Everyone - sore wrist so am trying to limit typing. Here's a thought as we get into our new year.
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It's 22 feels like 16 at 3:30PM but started out in the feels like single digits. Axe Sharpening: We've got one life, friends. Take care of yourself even when you don't feel like it needs to be a priority.~~Hanah Jones 1st Phorm Elite Athlete Happy National Motivation and Inspiration Day!!!! Fitness quote for today: The Competition is against the little voice inside you that wants you to quit.~~~~healthyfithappy93 Motivational quote for today: When your thoughts overwhelm you, remind them of who's in charge.~~~unknown Closed all rings on my Active 4 and had 15,828 steps yesterday.
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@SparkRefugee you are a member of Mission Slimpossible i sent your invite on Friday but can try to resend or better yet I'll send you a friend request then I can send you the link directly.1
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@Dianedoessmiles1 -well I did get some reading done but nothing finished. Working on “sooley” by John Grisham and some Amish fiction. Hoping to plan what books I want to read for which book challenge prompt-trying to read stuff I own to helping them overflowing bookshelf1
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@Dianedoessmiles1 aw that’s nice you were trying to lose to make someone’s day!1
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Good Evening Everyone!
Today has been a good day. Got to shovel some snow! So happy that it's beautiful and white. Got some marching done as well as started my 2022 Christmas craft gifts. Didn't end up working as I never received a call from my client. Most likely tomorrow but we will see. Maybe he decided to do it himself.1 -
@marg750me,,, May the year of 22 be a GREAT one for you!! WOOHOO WELCOME to the 5% challenge!
@SparkRefugee ,, ENJOY THE PS4L TEAM!! Happy to have you with us!!
@Patti241 SMILING!! Also welcome to the PS4L team!! WOOHOO!!
@Thurslins ,, Do you like the way it works? I used a friends, it took me awhile, but I LOVED IT!! I want one so soon I may get one!! They are also just FUN to play with!! I WISH my place did NOT have rugs. LOL but than I wanted one anyways, so yeah,, kinda my own fault! LOL! But it's BLUE and it goes so WELL with looking out at the harbor.
@Retired_Sue ,, do you do exercises for your wrists? Here are a bunch on youtube, the ones where they are flexing their wrists are the ones I was taught. I cashiered for 9 years and NEVER had any wrist issues. KINDA COOL to do so much work and not hurt. I was also a supervisor so I'd go up and down the line every hour and have each cashier do some flexing. On our shift we had NO ONE OUT for wrist injuries. The customers also LOVED how much we took care of our workers. They always said so and wanted to wait that extra 15 to 20 seconds. I'd also have the baggers do these too. WE all KNOW I am on the computer A LOT between MFP and a heart group. These exercises help me so much to this day to be healthy with my typing.
Sue the shorter ones,,, I'd go with the ones of 3 or less minutes. Time wise yes, and to not over do them.
https://youtube.com/results?search_query=cashier+wrist+exercises
Also @Retired_Sue , LOVE being thankful!! If I feel at all in a FUNK, being grateful (for me in prayer, but everyone is different) helps to raise me right back UP! We can only feel one emotion at a moment, so if I lift ourselves up,, YEAH!!! NOT that life is always 100% fun, it's not, but this sure does bring a smile to our hearts.
@DLBEASYRIDER ,, YEAH to being stronger and our challenge!! GOO @EVERYONE!
@wallahalla LOLOL GIGGLE GIGGLE!
@Bookienj,,, Nice on the books!! I read pretty much fiction and non fiction. As long as it's without violence (or not described) and a few other things I am GOOD TO GO!!! It was neat I stopped by this afternoon (With my mask ON!) to say hi to the "girls" the ones who sit on the 2nd floor here (55 plus) LOL I think I am the youngest of us, though someone new has moved in she may be,,, one of the newer one was helping the others to get books on tape. That'll be such a help to those who aren't good with phones to still be able to enjoy reading. SWEET!!! Love making others day better. Don't we all.
@Cseguin2 ,, hey NICE that you had the day off!! WOOHOO on the SNOW!!! Ours is melting cause grrrrr it got up in the 40's today. Now that's just NOT FAIR because tomorrow at 8 AM it'll be only 14, but feel like 7. WHERE'S THE JUSTICE IN THAT I ASK??? 😒😒❄❄❄❄❄❄ Awwwwwww Hope things work for work tomorrow.
Well I MAY of broken my foot. I did go to Urgent Care, but it's a 50/50 shoot if they'll find them. If I did break it, it'll be a stress fracture, so tomorrow AM I'll get up and call my foot Dr. Meantime ICE helps me out so much. IT is swollen, I am on and off nausea feeling,, and a small headache, but greater than my "all the time" one from the stent behind my left eye (I'll NEVER EVER EVER complain about the all the time headache, because the aneurysm was accidently found, the stent put in, I GET TO LIVE!! A TRUE GIFT!!) in the above happiness, ,, of being grateful this one is HIGH ON THE LIST! If foot is broken, I'll just switch things around. I can do stretches for exercise so I'll be able to support my team, while respecting my body. AND I'll get some other stuff done that I'd normally be out and about playing!! Its ALL in how you look at it.
Oh yeah,, "Look at it." My cataract surgery for tomorrow morning, POSTPONDED. SIGH someone went in answered all the COVID questions right but they DID have it, since the staff was notified almost immediately . So now onto the 10th for 1 eye, and we'll go from there. I had the first of drops almost done too! Nothing I can do but accept this.
PLEASE STAY HEALTHY ALL!!
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Happy Sunday everyone! It was a pretty quiet day here today. I did mile 2 from the Leslie sansone mega miles DVD. I danced to some music videos from the 1980's. Have a great night, everyone! Take care and stay safe.2
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Good morning everyone.2
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Dianedoessmiles1 wrote: »...Well I MAY of broken my foot. I did go to Urgent Care, but it's a 50/50 shoot if they'll find them. If I did break it, it'll be a stress fracture, so tomorrow AM I'll get up and call my foot Dr. Meantime ICE helps me out so much. IT is swollen, I am on and off nausea feeling,, and a small headache, but greater than my "all the time" one from the stent behind my left eye (I'll NEVER EVER EVER complain about the all the time headache, because the aneurysm was accidently found, the stent put in, I GET TO LIVE!! A TRUE GIFT!!) in the above happiness, ,, of being grateful this one is HIGH ON THE LIST! If foot is broken, I'll just switch things around. I can do stretches for exercise so I'll be able to support my team, while respecting my body. AND I'll get some other stuff done that I'd normally be out and about playing!! Its ALL in how you look at it.
Oh yeah,, "Look at it." My cataract surgery for tomorrow morning, POSTPONDED. SIGH someone went in answered all the COVID questions right but they DID have it, since the staff was notified almost immediately . So now onto the 10th for 1 eye, and we'll go from there. I had the first of drops almost done too! Nothing I can do but accept this.
PLEASE STAY HEALTHY ALL!!
OMG, Diane - sorry about the broken foot (or possibly broken foot). If you have the 'nausea' feeling, I would say it may be broken - I remember that when I broke my finger years and years ago. There ARE things that you can do with a broken foot - ST exercises and ... they may give you one of those 'boots' and after some rest, you may be able to comfortably walk. Sorry also to hear that your cataract surgery was postponed, but with the foot-thing, it may not be a bad turn of events. Although very, VERY important to have the cataract surgery, it is also important for you to be able to walk into the office (at the very least - hobble into the office). SO - sometimes things happen for a reason. Take care of yourself!2 -
It's 19 feels like 13 with a high of 43 for today. Axe Sharpening: Until you can manage time, you will not be able to manage anything else including your health and wellness.~~~Jeremy Mullins Director of the My TransPHORMation Challenge and Registered Dietitian Happy National Chocolate Covered Cherry Day!!!! Fitness quote for today: Attempt the impossible Every time you go into the gym.~~~~gymquotes.co Motivational quote for today: Stay connected to those who bring out the best in you.~~~~unknown Closed all rings on my Active 4 and had 14,678 steps yesterday. Today's training plan: Strength (Week 2/6) Back Squats then 3000 meter row to finish up. Finally getting my Covid Booster Shot this morning after my workout and after I stop to get a coffee for one of the girls I work with.2
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@wallahalla - 🤣🤣🤣🤣
@Dianedoessmiles1 - Thanks for the link for the wrist exercises - I'll check it out. I'm not sure what is causing the soreness - was fine until I did some ST last week even with a wrist support and using lighter weights. I'll be dropping the weights for any ST that comes up in my Pahla B videos this week. So sorry to hear about the foot and the cancelled surgery. Still exercise that you can do - chair exercises or yoga maybe until you can safely put weight on your foot. Do take care.
@CSEGUIN2 - Shovelling snow is good exercise and can be kind of fun when it's light and fluffy and the weather isn't too cold. Good idea to get started on Christmas crafts for next year to avoid a last minute rush.
@kaliswalker - That's me EVERY year - I KNOW that I'm not going to start on January 1st or maybe not even the 2nd as I'm still a bit in holiday mode and usually still getting rid of some of the Christmas goodies. They're all gone now so I'm ready to go!
@hicim705 - Hi Heidi!
@DLBEASYRIDER - Smiling is so important to connect with others and lift one's own spirits.
Colder here today but at least we've had some sunshine although it seems to be disappearing a bit now. We're pretty much going into a bit of lockdown here but I had no plans to go anywhere so I'm fine with staying indoors where it's cozy! Wrist was feeling a bit better last night - just have to keep wearing the wrist support which seems to help an keep it from feeling sore when I'm doing things. Hubby took down our little 4 ft Christmas tree earlier but the rest of the decorations are still up for a bit longer.
Time to get up and move. Have a great day everyone!
Another funny for you:
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@Kaliswalker ,,, HAHAHAHAHA I laughed to hard at this!!! I've been in calorie range. I've set up to joining the many who are now eating when they are hungry, and finding other things to do when bored. WOOHOO not to have that added weight by BYE BYE!! WOOHOO
@Cormierannie ,,, Hey great job!! LOVE that you are dancing instead of just listening to the 80 music!! Nice idea!
@Patti241,, HI Patti!! We are hoping your day is the BEST!!! That if you are working it's enjoyable.
@hicim705 ,,, Awwww Heidi!! TY TY TY!!! I have an appointment tomorrow morning to be seen. We'll find out if it is broken or not. Oh by now it's weird to say "its routine" enough since I've been through so much with these foolish feet. Chair exercises, if anyone is looking for a good workout inside, it may sound strange to hear some of them you can get a VERY HARD workout with. When my GD was 15 she came home from school. I was just finishing up a video of one. She laughed "OH that's so EASY!" I said "Really? Sit down and do it with me." She did, and LOL the 15 year old child was a sweating away. Afterwards she said "Oh okay THIS one is not as easy as I thought." I got 2 workouts that day, but more so, awwwww it was so cute watching her and hearing those words. Grandma isn't such a whimp, but she knew that. Anytime we deal with an injury, there are always options to moving around other parts of our bodies that are not hurt. Of course there are many times you first need to check with your Dr on what you can do. For me, this if it's broken is #6 and I've also had 23 foot surgeries so I know the things I can easily do. Love the support from you all. Heidi you are simply wonderful. Both as a co leader, but also as a dear dear friend. If anyone is new to the 5% real friendships do develop over time. ENJOY the challenge.
@macrat12,, Ahhh Sarah it's cold indeed. Its now 2;30 PM (EDT) its 22 and feels like 12.
@DLBEASYRIDER ,, Smiling is so AWESOME!! Its a sure way to pick oneself UP into a much better day.
Over the weekend I've seen a few people as I've been out and about (Groc store, and bottle redemption) that just looked like they needed a break. There are small things we can do, to help out others. If you wish to feel good, do something small for others, and you'll feel amazing. I know the guy at the bottle redemption place was COLD today, so passed him a few dollars (I had taken someone there) for a hot coffee. The amazing look on his face,, WOW! You could see how much that meant. The few dollars wasn't anything to me, but to him,, someone cared and THANKED Him, that goes a longgg ways. Kindness, and smiles.
@Retired_Sue,,, Oh yeah not using the weights will help. Not sure how much they weighed. I've seen a few 1/2 lb ones. I have mine here, and can use those while sitting down too. I have the 1 lb ones which I do fine with. Glad the wrist braces are helping you. Hoping more and more will be careful with the new virus. LOL That cartoon cracked me UP!!
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@Dianedoessmiles1 at 3:15PM CDT it's 43 feels like 37 so warmer than yesterday but still cold.
Booster update got the shot at 11AM and just have a sore arm kinda like the first shot will try and update in the morning.2 -
Good Evening Everyone!
Sun today! Even though I wasn't outside it was still great for my mood and energy. Got my workouts done today and did full amount. It feels great to know that I didn't lose as much as I thought. Still need to get my butt moving for planned walks again. Now to stick to doing my planned workouts 6 days a week. Studies should show up on Friday. Sooner than thought but that just means sooner I can get started. Still no call from my client as of yet. So not sure if am working tonight or not. I do not like this feeling of being on call and not in control. Tomorrow is weigh day. Not worried about what happens as I know I have not done my best. But am working hard on getting back on track.
The photo is my 2022 beginning photo.
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👋🏻Good Evening, Challengers & 🧨Happy New Year🥂!!
I've sent 📧invites📧 to my team and have sent multiple 📩MFP mails📩, but I have a few that have not yet joined the 🌶️Red Hot Chili Steppers🌶️ ... I'm looking for:
@Katynawn
@skaniski26
@LeniaSty
@ExerciseRaider
@korejel94
@EjoyEvelyn
@200Karen
@francescopelandlucas
💡If any of you see this message, please check your notifications for your invite to the Red Hot Chili Steppers (RHCS) for the ❄️2022 Winter 5% Challenge❄️!
🙏Thank You🙏!0 -
@macrat12 ,,, That is cold for you!! Right now it's almost 10 PM and it's 19 F, but feels like 6. LOL It'll get down to 12 and feel like 1. I have NO PLANS on going out tonight!! Hope your okay with the booster? I also only had a sore arm, it lasted a few days, but otherwise I did wonderful.
@Cseguin2,, LOVE the photo!! Agree on the days the sun shines, it's a FEEL good thing, though and this is rather new for me, on cloudy days, it's okay too, to be inside, and still do things!! These become my cleaning frenzy days!! LOL WHY NOT??? I hope your client called tonight. That'd be hard.
@Walla_walla OH MY HAHAHAHAHA OH MY HAHAHAHAHA!! Signed: THE CAT!
@hicim705 Sent you a message. Let's please help Heidi out.
Hey while we are at it, On the Positively Strong 4 Life team we are looking for the following members also:
@googs65
@ChoosingToChange
@Gaylevstheweight
If anyone is friends with these, please ask them to check their MFP email or write to me. THANKS ahead of time.2 -
Hi3
