TEAM: The Slimsons (December)
Replies
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December Week 3 - Tues, 12/13
Track: Yes
Calories: Over
Exercise: Walking around to see Christmas lights1 -
Monday 12/13
Tracked: Yes
Under Calories: No(MFP says I am under thanks to the exercise calorie glitch today, but I bought a sub sandwich when shopping today that put me over)
Exercise: Yes, 5000+ steps shopping, fitmas challenge and then 10 whole minutes strength training1 -
Daily Post:
Monday 12/13
Exercise: yes walked 33 minutes
Calories: under
Tracked: everything2 -
Daily Post Monday 12-13
Track: Yes
Calories: Under
Exercise: Yes - *You've earned "who knows?" how many extra calories from exercise today!
Comments/Goals/Day: My back hurts and my right knee is killing me. I did go to the market, and more laundry. I got rid of the green fluff that came with my yellow roses, I was left with a beautiful bouquet of just roses. I wanted to look at them, because they are almost done. I put the vase in the office, went to make the bed when I heard a ruckus from the next room. Tessie Cat had knocked over the vase and there was water everywhere and roses to clean up. What a mess!2 -
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Daily Post Wednesday 12-08
Track: Yes
Calories: Under
Exercise: Yes - *You've earned 253 extra calories from exercise today!
Daily Post Thursday 12-09
Track: Yes
Calories: Under
Exercise: Yes - *You've earned 174 extra calories from exercise today!
Goals/Day/Comments: Saw my Sleep doctor this morning, it was a good visit and I don't have to go back for another year. But I forgot to put the SD card back in my CPAP Machine from the last visit and I had to order a new one today. Brain Fog is a major issue, and one I struggle to overcome daily.
@gjaholy33 This is my opinion only, each person has to do what works for them. My goal is to never get fat again, and if I don't put in the work learning what healthy portions are and what foods are healthy to eat then why bother with MFP in the first place. It's about eating right 99% of the time, with conscience planned breaks and then back at it again right away (but only after I reach maintenance but I will get to eat more calories then, I hope). But some of us, like me cannot over indulge, not even in the slightest right now because I don't trust myself to stop. I'm learning a lot every day. My diet does not vary a lot and I'm ok with that, but it does have flavor. If I'm really hungry I eat more squash noodles with shrimp. It's hard to get in enough calories on those days. I've learned to just drink more iced tea / water when I've reached my calorie goal but I'm still hungry. Before I would have just eaten however many cookies I wanted. Cookies, Butter and Cheese are not healthy for me and they never will be. I don't want this to be "just another diet". But only time will tell, I'd like to see myself 3-5 years from now. Will I always have to weigh and measure? I know how I failed with WW, and I know how I failed at Low Carb. I don't want to fail at Counting Calories too.
yes totally agree It's all about your personal journey, every journey is not fit for everyone very inspiring an insightful post0 -
Daily posts for last week Thursday through Friday
Thursday December 9th
track yes
calories yes
exercise yes 60 minutes of interval workout with Fitbit
water 110 ounces
Friday December 10th
track yes
calories yes
exercise yes 60 minutes of interval workout with Fitbit
water 110 ounces
Saturday December 11th
track yes
calories yes
exercise no
water 110 ounces
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Daily post this week
Sunday December 12th
track yes
calories yes
exercise no
water 110 ounces
Monday December 13th
track yes
calories yes
exercise yes 60 minutes of interval workout with Fitbit
water 110 ounces
goals and comments:
hey guys I know I've been out this past week but I haven't been feeling good but I've enjoyed reading you guys posts I am responding to my question and whether or not this was a temporary or lifestyle change. Also I have responded to Ashley posts about reposting my YouTube link so you guys can follow me or my progress @ https://www.youtube.com/channel/UCRwEAFeQRpvxxK3H0vaWlgA1 -
So I did a thing. Lol. I decided my mental health was a priority. And have starting talking to a therapist. Not sure why it’s taken me so long, I’ve gone on and off many times in my adult life, but it’s been a while. And the last 2 1/2 years have been tough. But it’s been really good to focus on my mental health. Starting to feel more (mentally) like my old self.
I am so glad you did your thing girl I think that's the key in order to succeed on this journey. I myself have been looking for a therapist for the last eight months and have not been successful so have utilized the crisis hotline and that my really helps on my really bad days.1 -
thank you for mentioning me once again here's my linkFor those of you interested in my channel, here is the link:
https://www.youtube.com/channel/UCPlYl6on2oXn-NevYDUWGYA
Side Note, I am trying to get it out there a bit, so every subscriber helps.
I know Gloria also has one she shared earlier, she might want to share hers again too if you're interested there too for our newer folks.
https://www.youtube.com/channel/UCRwEAFeQRpvxxK3H0vaWlgA
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FUSHIAKAT
Week 3 (Tuesday 12-14-2021)
PW =187.4
CW= 185.23 -
Daily Post Tuesday 12-14
Track: Yes
Calories: Under
Exercise: Yes - *You've earned "who knows?" how many extra calories from exercise today!
Comments/Goals/Day: My Fitbit was no longer connected to MFP; I just figured that out. I have reconnected it.
I've had a really rough day and I don't feel like chatting atm.1 -
Daily Post Tuesday
Track yes
Calories yes and under
Exercise yes treadmill
Do you ever have a day when you feel like no one is there for you. It is one of those days.2 -
Daily Post
Tuesday 12/14
Track: yes
Calories: under
Exercise: walking1 -
Daily Post Tuesday
Track: Yes
Calories: Under
Exercise: 32 minutes indoor walking1 -
Tuesday 12/14
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 30 minute walk outside(34 degrees out, not motivated for anything longer), fitmas challenge and a couple hours housework.1 -
This Week's Winners (posted 6-7 times):
@AB0215.
@FushiaKat.
@Kakohikes.
@Mama530.
@SalluR.
@Bemybestby60.
@Chalmation.
@walk4today.
This Week's Honorable Mentions:
@Gjaholy33.
@jpettigrew77.
@southgirl94.
@vicky2767.
@Gemwolf110.
@nebslp.
Week 2 Results have also been posted.
Congrats to our top 3:
1st - @AB0215. - 1.64%
2nd - @Floriduhgirl. - 1.14%
3rd - @chublet25. - 1.07%
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Bemybestby60
December Challenge Week 3
Wednesday weigh in
Previous weight 182 lbs
Current weight 180 lbs
I noticed myfitnesspal post trend weight. My 7 day trend weight is 182.2 lbs. But today the scale said 180 lbs.2 -
MotivatedM3
Week3/Wed
PW:229.6
CW:227.1
My daughter tested positive for COVID in school. Waiting on my results...3 -
Daily post:
Tuesday 12/14
Exercise: yoga
Calories: under
Tracked: yes2 -
FYI - MFP deleted the Fitbit App again today.0
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Daily post Tuesday 12/14
Exercise yes
Calories under
Tracked yes2 -
Daily Post Wednesday
Track yes
Calories yes and under
Exercise yes treadmill and walks0 -
Daily Post Wednesday 12-15
Track: Yes
Calories: Under
Exercise: Yes - *You've earned "124" how many extra calories from exercise today!
Comments/Goals/Day: I believe I have finished Christmas shopping today. I love to send Harry and David's Fruit of the Month Club as gifts. I still have gifts to wrap for hub and will get those done tomorrow. I was very doubtful of myself today if I could stay the course with calorie counting. As of this morning I am 39.6 pounds to goal weight. I will have lost 100 pounds by the time I get there or 40.81% of my body. I got this!!2 -
Woot you made it to Onederland! Congratulations!!0 -
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Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: 46 minutes outdoor walking1
This discussion has been closed.