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TEAM: The Belly Flats (December)

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  • jennycapps4935
    jennycapps4935 Posts: 13 Member
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    Username: Jenny
    Weigh in week: Dec Week 1
    Weigh in day: Monday
    Previous Week's weight: 164
    Today's Weight: 164

    Hello everyone! I started with the November challenge and lost 8 pounds. I didn’t miss a day tracking until Thanksgiving week. I went away for the week with family and didn’t do very well but I stayed the same and didn’t gain which I’m thrilled about! Headed to my goal weight of 145 by my 50th birthday. WE CAN DO THIS!!!!!!!
  • Lessennan
    Lessennan Posts: 2,965 Member
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    Radtechsara well done.
  • Lessennan
    Lessennan Posts: 2,965 Member
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    Good morning Tuesday
  • frankwbrown
    frankwbrown Posts: 12,200 Member
    edited December 2021
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    Daily Post: Tuesday, November 30

    Track: Yes
    Calories: Yes
    Exercise: Yes: (🤽‍♂️141 min;🚶‍♂️1.2 mi;👣11.0k steps)

    Goals/Day/Comments: took 300,000+ steps in November (and October); gonna try for December as well.
  • Lessennan
    Lessennan Posts: 2,965 Member
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    Morning all it’s a brand new day. Damp and dreich here, but we’re alive and well so let’s go
  • Stimpy56
    Stimpy56 Posts: 592 Member
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    Track: Yes
    Calories: Yes
    Exercise: Yes: 60 minutes (20 Elliptical / 20 Treadmill / 20 Stationary Bike)

    Goals/Day/Comments: Just keep watch what I eat and log Everything.
  • frankwbrown
    frankwbrown Posts: 12,200 Member
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    Daily Post: Wednesday, December 1

    Track: Yes
    Calories: Yes
    Exercise: Yes: (🧘‍♂️15 min;💪20 min;💗44 min;🤽‍♂️60 min;🚶‍♂️1.53 mi;👣10.5k steps)

    Goals/Day/Comments: New month, new challenges: I want to focus more on yoga (for balance and flexibility), Pilates (for core strength), and strength training.
  • aak400
    aak400 Posts: 4 Member
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    Username: Aak400
    Weigh in week: Dec Week 1
    Weigh in day: Thursday
    Previous Week's weight: 85.8
    Today's Weight: 86.3
  • cormierannie
    cormierannie Posts: 4,443 Member
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    my calories for today were under. my fitness minutes were 142 minutes. my steps 13,248.
    it is a very windy day here today. take care, everyone and stay safe.
  • Stimpy56
    Stimpy56 Posts: 592 Member
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    Username: Stimpy56

    Weigh in week: Dec Week 1
    Weigh in day: Thursday
    Previous Week's weight: 257.5 (this is my starting weight since I just joined)
    Today's Weight: 257.5

    Track: Yes
    Calories: Yes
    Exercise: Yes: 60 minutes (20 Elliptical / 20 Treadmill / 20 Stationary Bike)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    I'm sorry this is so late but we just got home from our Thanksgiving trip.

    WA_Teacher
    Previous Weight: 228.2
    Current Weight: 231
  • frankwbrown
    frankwbrown Posts: 12,200 Member
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    Daily Post: Thursday, December 2

    Track: Yes
    Calories: Yes
    Exercise: Yes; 🧘‍♂️yoga 50 min;💙pilates 47 min;🤽‍♂️water aerobics 122 min;🚶‍♂️walk 3.12 mi;👣19.1k steps
  • frankwbrown
    frankwbrown Posts: 12,200 Member
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    frankwbrown
    Friday, December week 1
    PW: 229.26
    CW: 227.83 (1.43 lbs; 0.62%)
  • Colleen790
    Colleen790 Posts: 813 Member
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    Colleen790
    December week 1
    PW 162.4
    CW 162.9
  • garnesl17
    garnesl17 Posts: 81 Member
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    garnesl17
    December week 1
    SW 165
    CW 163.6
  • AB0215
    AB0215 Posts: 7,141 Member
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    frankwbrown wrote: »
    @AB0215, I will volunteer.

    @frankwbrown Sorry, just saw this. Love to have you, if you could message me with a gmail email address, I'll send instructions.

    THANK YOU!
  • AB0215
    AB0215 Posts: 7,141 Member
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    Missing weights this week:

    @cormierannie
    @leni1us
    @Tanya989
    @Melwillbehealthy
    @Virgoballetbabe

    Weights due Saturday:
    @germaine_yee
    @KZI_58
    @Tina9572
    @ToadstoolBetty
    @TypingToaster
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