TEAM: The Belly Flats (December)
AB0215
Posts: 7,141 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team 
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.0
Replies
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Hi team,
Nan (66)
Scottish
Needing to lose 28 lbs but struggling to stick with any planned regime
I keep letting life get in the way.
Suggestions on how to stick with a plan most welcome
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Hi All,
I am a Returning MFP and TBL Challenge 49 yr old Male with 50 + pounds to loose. I biggest problem is portion control and a job where I sit most of the day. When I log my food, calories, and exercise I can loose weight here on MFP / TBL. My trouble is sticking with it the entire year and more. The older I get the longer it takes the weight to come off, so this is the year I decide to get serious. Let's Go Team!4 -
Not sure I did this right, but here goes:
Username: Stargzer5
Weigh in week: Dec Week 1
Weigh in day: Sun
Previous Week's weight: 180.0
Today's Weight: 179.8
Small loss, which is incredible because I did nothing to earn it. Onward to the new week and some better changes!
Lessennan: I really don't have a planned regime, but I try to make incremental changes throughout the day, like more water or switching out something rich for something healthier. Little steps add up to better habits in the end. Good luck with the challenge!
Stimpy56: I hear you about the sedentary job. I'm semi-retired, but volunteer at an animal sanctuary that keeps me busy walking/mucking at least twice per week. I'm still struggling with making a healthier way of eating a lifestyle change versus short term. Good luck with the challenge!4 -
Stargzer5
If I don’t star out with a plan is sorts, I don’t get anything done.
I’m retired too, but share my home with mum (90). Fully active mind, but legs don’t cooperate too well so I find myself incorporating jobs she’d really like to see done4 -
jeffeo84
Weigh in week: Dec Week 1
Weigh in day: Sun
Previous Week's weight: 340.4
Today's Weight: 335.6
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Good Morning!
Sunday weigh in.
Weight this am is 216.1
My goal is to be a healthier version of me. Have a great week everyone!7 -
germaine_yee wrote: »Username: germaine_yee
Week: Friday (26 November)
PW = 146.82 lb
CW = 146.82 lb
Thank you.5 -
Hello team, new to the community aspect of MFP but not MFP. Looking mostly for accountability, not necessarily weight loss but if that is a by product of the consistency then it’s a win. Also, just looking for people with shared goals and struggles, having friends around makes this so much easier!
Weigh In 11/27-169
Starting weigh In- 167
Have a great week everyone! For those struggling, plan ahead as much as you are able, have easy to grab healthy options available in your fridge and pantry. I batch cook on Sunday for the week but I know not everyone is able to do that. Also make conscious decisions about your food choices. Above all, do your best!!3 -
Rdtechsara I need the accountability2
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I'm also new to this team, and looking for accountability and weight loss.
Username: KZI_58
Weigh-in Day: Saturday
Weigh-in Week:
PW:
CW:
My first weigh-in will be this coming Saturday.
This is a very hard time of the year for me both personally and emotionally. Having tempting goodies around for the next few weeks, will be a challenge.
However, my main goal is to learn to take control of my life and get it going in the right direction and staying that way. Be the healthiest me I can be.
Wishing y'all, the best for the coming Christmas 🎄 holiday season, ☃️ ❄️ and for this December challenge. 😄
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Good Morning Belly Flats, is there a volunteer who would like to help keep up with team admin, entering weights, daily posts, etc?0
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TypingToaster
November 28th
Previous Weight: 353
Current Weight: 345.3
Lost 7.7 pounds and 2.18% of my weight this week.5 -
Lewis2568
Went over in calories today. Not by much. Tomorrow's a new day. I did get my exercise in today. Have a nice evening everyone.4 -
@AB0215, I will volunteer.0
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Lessennan
nov 21 147
Nov 28 146.751 -
New day, new week, let’s all get this sorted2
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dheliason
December week 1
Monday
PW: 157.0
CW: 157.11 -
Hi everyone!
garnesl17 (I am also 66)
CW: 164.8
I have previously lost 25 pounds - trying to get rid of the last 10 for quite a few years now. I am hoping that being part of a group will help me with accountability.3 -
@garnesl17 we can do this with just a little planning3
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Hello team! Hope everyone had a great day! Planned out my day and stuck to my plan so today is a win. One day at a time and we’ll get to our goals 🤩5
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Username: Jenny
Weigh in week: Dec Week 1
Weigh in day: Monday
Previous Week's weight: 164
Today's Weight: 164
Hello everyone! I started with the November challenge and lost 8 pounds. I didn’t miss a day tracking until Thanksgiving week. I went away for the week with family and didn’t do very well but I stayed the same and didn’t gain which I’m thrilled about! Headed to my goal weight of 145 by my 50th birthday. WE CAN DO THIS!!!!!!!4 -
@garnisl17…This challenge and MFP has helped me tremendously. It helps me stay focused and motivated knowing I need to post my stats.5
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Radtechsara well done.1
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Good morning Tuesday3
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Daily Post: Monday, November 29
Track: Yes
Calories: Yes
Exercise: Yes: (💗60 min;🤽♂️131 min;👣11.0k steps)5 -
Daily Post: Tuesday, November 30
Track: Yes
Calories: Yes
Exercise: Yes: (🤽♂️141 min;🚶♂️1.2 mi;👣11.0k steps)
Goals/Day/Comments: took 300,000+ steps in November (and October); gonna try for December as well.2 -
Morning all it’s a brand new day. Damp and dreich here, but we’re alive and well so let’s go3
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Track: Yes
Calories: Yes
Exercise: Yes: 60 minutes (20 Elliptical / 20 Treadmill / 20 Stationary Bike)
Goals/Day/Comments: Just keep watch what I eat and log Everything.1 -
Daily Post: Wednesday, December 1
Track: Yes
Calories: Yes
Exercise: Yes: (🧘♂️15 min;💪20 min;💗44 min;🤽♂️60 min;🚶♂️1.53 mi;👣10.5k steps)
Goals/Day/Comments: New month, new challenges: I want to focus more on yoga (for balance and flexibility), Pilates (for core strength), and strength training.2 -
Username: Aak400
Weigh in week: Dec Week 1
Weigh in day: Thursday
Previous Week's weight: 85.8
Today's Weight: 86.31
This discussion has been closed.