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TEAM: The Slimsons (January)

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  • walk4today
    walk4today Posts: 1,195 Member
    walk4today
    January week 1
    Weigh in day: Saturday
    PW: 243.2
    CW: 243.2
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Saturday
    Track: yes
    Calories: under
    Exercise: walking, cleaning
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Saturday
    Track: Yes
    Calories: Under
    Exercise: 34 minutes indoor walking
  • nebslp
    nebslp Posts: 1,666 Member
    nebslp
    January week 1
    Weigh in day: Saturday
    PW: 239.4
    CW: 237.2
  • annacop1671
    annacop1671 Posts: 37 Member
    Daily post: Saturday
    Track: Yes
    Calories: Yes went a bit over
    Exercise: yes, 45min treadmill
    Goals/Day/Comments: my goal is to stay on track through the weekend.
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530
    Week 1
    PW = 226.5
    CW = 225.2
  • Mama530
    Mama530 Posts: 605 Member
    Daily post:
    Saturday 1/8

    Exercise: yes, tabata
    Calories: under
    Tracked: yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
    SuzFit212 wrote: »
    SuzFit212
    Week 1
    Saturday
    PW: 215.0
    CW: 214.4
    tdrjustus3 wrote: »
    Tdrjustus3
    Week 1
    Saturday
    PW: 249.2
    CW: 247.6

    Nice losses.
  • vicky2767
    vicky2767 Posts: 2,472 Member
    nebslp wrote: »
    nebslp
    January week 1
    Weigh in day: Saturday
    PW: 239.4
    CW: 237.2
    Mama530 wrote: »
    MAMA530
    Week 1
    PW = 226.5
    CW = 225.2

    Nice losses.
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    Daily Post Saturday
    Track yes
    Calories yes and under
    Exercise yes walking
  • tslose
    tslose Posts: 420 Member
    Saturday
    Track no
    Calories no
    Exercise no
    😳😞
  • WMEJA
    WMEJA Posts: 652 Member
    edited January 2022
    WMJA
    January week 2
    weigh in Sunday
    Pw: 207
    Cw: 210
  • KakoHikes
    KakoHikes Posts: 410 Member
    Saturday 01/08
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, ringfit adventure kickstart 2.0 day 8, core, took 25 minutes. Then a 27 minute walk outside




    User: KakoHikes
    Weigh in day: Sunday
    Week 2
    PW: 197.6
    CW: 197.8
    Math wise should have had a loss but our bodies are special :p Oh well, not that bad of a gain, will hopefully have a better loss next week now.
  • digger61
    digger61 Posts: 4,042 Member
    Only -20c here today. Now that the weather is warming up I am going the start aqua size classes tomorrow at 7 am. Going to snow today so more snow shoveling tomorrow. Sunday is my rest day so I plan meals so I can shop for food on Monday. Just me and my wife so we do not get fancy. Hope everyone has a great Sunday.


    Daily Post Saturday
    Track yes
    Calories yes and under
    Exercise yes walking
  • jpettigrew77
    jpettigrew77 Posts: 33 Member
    edited January 2022
    jpettigrew77
    January week 2
    Sunday
    Pw: 234.5
    Cw: 233
  • jpettigrew77
    jpettigrew77 Posts: 33 Member
    Sorry have not been posting my accountability been in a little funk over the last week and a bit. Will get back on it this week. 😞
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Sunday
    Track: yes
    Calories: under
    Exercise: yes
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Sunday
    Track: Yes
    Calories: Under
    Exercise: 39 minutes indoor and outdoor walking
  • southgirl94
    southgirl94 Posts: 778 Member
    January Week 2 - Sun, 1/9

    Track: Yes
    Calories: Over
    Exercise: Mopping
  • annacop1671
    annacop1671 Posts: 37 Member
    Daily post: Sunday
    Track: Yes
    Calories: Yes over a bit again
    Exercise: yes. 3km walk
    Goals/Day/Comments: my goal is eat more veggies today (Monday)
  • annacop1671
    annacop1671 Posts: 37 Member
    User: annacop1671
    Weigh in day: Monday
    Week 2 (Jan.10)
    PW: 220.6
    CW: 216.8
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    Daily Post Sunday
    Track yes
    Calories yes and under
    Exercise yes walking
  • tslose
    tslose Posts: 420 Member
    Sunday
    Bad day. Working to get back to it today
  • KakoHikes
    KakoHikes Posts: 410 Member
    Sunday 01/09
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, ringfit adventure kickstart 2.0 day 10 Legs, 38 minutes. I skipped day 9, rest day. Will probably have Tuesday be a rest day instead.
  • digger61
    digger61 Posts: 4,042 Member
    Daily Post Sunday
    Track yes
    Calories yes and under
    Exercise no
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Monday
    Track: yes
    Calories: under
    Exercise: walking
  • DebJB30
    DebJB30 Posts: 221 Member
    debJB30
    weigh in day Monday
    PW: 167.9
    CW: 165.8
  • AB0215
    AB0215 Posts: 7,141 Member
    vicky2767 wrote: »
    AB0215 wrote: »
    vicky2767 wrote: »
    Hi my name is Vicky. I’ve been apart of this group for a few years now. The last 2- 2 1/2 years have really been a struggle for me with my weight gain and my motivation. Not to mention my mental health. But I am ready to do this. I have spent the last few months seeing a therapist and feel my mental health is starting to go in the right direction. I ready to make my physical Heath a priority too. Looking forward to 2022.

    @vicky2767 Welcome back Vicky! I'm really glad you're getting the help you need. I see a therapist on and off too (on right now) and I can tell you that when my mental health isn't in check, I cannot tackle my physical health, it's all connected. I've come to the conclusion that we have to make time for what's important in our lives, and sometimes, we do have to make ourselves a priority.

    Thank you Ashley. I agree with you. Mental health is so important. I thought I was handling things, but I guess I really wasn’t. But I am finding myself in a much better place now.

    I’m still willing to help out if you need.

    @vicky2767 I'd love to have an extra pair of hands, you can message me with a gmail email address. I have been really busy and I'm sorry I haven't gotten back to you.
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Sunday

    Track: Yes
    Calories: Yes
    Exercise: yes, 10k steps

    Daily Post Monday

    Track: yes
    Calories: yes
    Exercise: yes, 45 minutes weightlifting, 4 mins HIIT, 10k steps

    Comments: So I feel like something has to give. I knew I'd be super swamped when the first of the year came around with work but I didn't realize how draining that would be considering it's the same 8 hour day I'm used to but, here we are. I have to figure out the timing of things. I'll figure it out. I have to, I have to figure out how all the things fit into my life and at some point, I have to just realize that scheduling things is probably the answer. Sigh.
  • AB0215
    AB0215 Posts: 7,141 Member
    annacop1671 wrote: »
    User: annacop1671
    Weigh in day: Monday
    Week 2 (Jan.10)
    PW: 220.6
    CW: 216.8

    @annacop1671 Fantastic job!
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