SuzFit212 wrote: » SuzFit212 Week 1 Saturday PW: 215.0 CW: 214.4
tdrjustus3 wrote: » Tdrjustus3 Week 1 Saturday PW: 249.2 CW: 247.6
nebslp wrote: » nebslp January week 1 Weigh in day: Saturday PW: 239.4 CW: 237.2
Mama530 wrote: » MAMA530 Week 1 PW = 226.5 CW = 225.2
vicky2767 wrote: » AB0215 wrote: » vicky2767 wrote: » Hi my name is Vicky. I’ve been apart of this group for a few years now. The last 2- 2 1/2 years have really been a struggle for me with my weight gain and my motivation. Not to mention my mental health. But I am ready to do this. I have spent the last few months seeing a therapist and feel my mental health is starting to go in the right direction. I ready to make my physical Heath a priority too. Looking forward to 2022. @vicky2767 Welcome back Vicky! I'm really glad you're getting the help you need. I see a therapist on and off too (on right now) and I can tell you that when my mental health isn't in check, I cannot tackle my physical health, it's all connected. I've come to the conclusion that we have to make time for what's important in our lives, and sometimes, we do have to make ourselves a priority. Thank you Ashley. I agree with you. Mental health is so important. I thought I was handling things, but I guess I really wasn’t. But I am finding myself in a much better place now. I’m still willing to help out if you need.
AB0215 wrote: » vicky2767 wrote: » Hi my name is Vicky. I’ve been apart of this group for a few years now. The last 2- 2 1/2 years have really been a struggle for me with my weight gain and my motivation. Not to mention my mental health. But I am ready to do this. I have spent the last few months seeing a therapist and feel my mental health is starting to go in the right direction. I ready to make my physical Heath a priority too. Looking forward to 2022. @vicky2767 Welcome back Vicky! I'm really glad you're getting the help you need. I see a therapist on and off too (on right now) and I can tell you that when my mental health isn't in check, I cannot tackle my physical health, it's all connected. I've come to the conclusion that we have to make time for what's important in our lives, and sometimes, we do have to make ourselves a priority.
vicky2767 wrote: » Hi my name is Vicky. I’ve been apart of this group for a few years now. The last 2- 2 1/2 years have really been a struggle for me with my weight gain and my motivation. Not to mention my mental health. But I am ready to do this. I have spent the last few months seeing a therapist and feel my mental health is starting to go in the right direction. I ready to make my physical Heath a priority too. Looking forward to 2022.
annacop1671 wrote: » User: annacop1671 Weigh in day: Monday Week 2 (Jan.10) PW: 220.6 CW: 216.8