Downsizers Team Chat - February 2022
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@Megan_smartiepants1970
Date 2/25
Step count 11,182
Weekly weigh in
Saturday 2/26
PW 242.9
CW 240.6
Loss 2.32 -
Good morning all. A little late with the check in.
Check in for 2/25:
Steps - 3235.
Calories - 1912
Exercise - none. Went out for bfast with daughter. Huge serving so I cut it in half at the start and put it in a box. Gave blood in the afternoon so no exercise. Wild animal park today.
I haven't been light headed in a few days and my iron was at a great level for the donation. 46. I am now wondering if my iron is connected to my spells since I was lightheaded a lot right before my failed donation attempt. Something for my dr.3 -
Boom! 800/800 laps done!5
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Username: jpedno
Weigh in day: Saturday
PW: 156.6
CW: 155.8
Woohoo I am pleased! Sure I'd like it to be more but it's very satisfying to see the number go down. I'm excited to see what happens next week.
I went back to the gym this week - spin class twice! I really like the camraderie and seeing my instructors again. @lindamtuck2018 I hope to get to body pump soon - les mills, I'm sure it's more or less the same as when you took it.
I'm getting ready to get on the treadmill then heading to Albuquerque to see a college basketball game.
@Megan_smartiepants1970
2/22: 8,510
2/23: 7,782
2/24: 6,799
2/25: 8,1133 -
The March team chat is now open. Please continue all weigh-ins and steps, etc. HERE until Sunday. Go to the March chat to introduce yourself, set out your goals and intentions for the month, and be ready for a wonderful month. We have 5 weeks in the March challenge, so there is time to really make some progress. Let's go!
https://community.myfitnesspal.com/en/discussion/10857525/downsizers-team-chat-march-2022/p1?new=14 -
User name: Gwiz401
Weigh Day: Saturday
SW: 179.8
PW: 173.0
CW: 174.6
LTD: 5.2
Gain of 1.6 :-( I don't know how that happened, but I am not going to stress about it.
I've been diligently drinking 96 oz of water for the last 3 days and will keep doing so.
I will continue to make the best choices and choose wisely.
10 days until the Galapagos Islands!!
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lindamtuck2018 wrote: »Boom! 800/800 laps done!
@lindamtuck2018 Great job!!! What an amazing achievement!!!1 -
it is a beautiful sunny day here today. my daughter says hello to everyone! she is working at her part time job today. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! i will be doing some dancing later this afternoon. have a great day, everyone! take care and stay safe.1
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@Megan_smartiepants1970
02/26
50 min. Strength training moderate
33 min. Elliptical. 4.4 miles
50 min. Walk outside 2.9 miles
Well of course I overeat Friday night. But was still to goal on Thursday! Hopefully will keep reaching goal until consistently there then focus more in building fitness and biking. We have a week long bicycle ride across the state called RAGBAI. Its a party on wheels complete with support vehicles, food trucks and concerts.1 -
Has anyone ever heard of the smart hula hoop?
I am intrigued but unsure of it
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Happy Sunday, Downsizers! Here's my check-in:
2/26:
Calories: 1,133
Exercise: 60 minutes on the elliptical and a 15-minute stretching class
Steps: 13,728
@Beautyofdreams I just Googled RAGBRAI - it looks amazing! I had never heard of it. Will you be participating this year? It looks like a challenge!
@Megan_smartiepants1970 I've never seen that hula hoop before!
I hope you all have an amazing day!
Cara1 -
Steps 7887
@lindamtuck2018 my march goal is just to get back into the right head space and start making some downwards progress again.1 -
March challenge has started! Please post on the March chat.
https://community.myfitnesspal.com/en/discussion/10857525/downsizers-team-chat-march-2022/p1?new=1
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This team chat thread is now closed! Please go to March:
https://community.myfitnesspal.com/en/discussion/10857525/downsizers-team-chat-march-2022#latest0 -
@Megan_smartiepants1970
Steps :
Sun - 10,816
Mon - 16,099
Tue - 22,780
Wed - 11,791
Thu - 14,406
Fri - 21,227
Sat - 15,6390 -
Hi Team,
Sorry for the lateness.
Pw: 254
Cw: 255.2
Linda Sorry I will need to change my weigh in date from Wednesday to Saturday please. I really struggle to update on time.
What's new?
Made a plan today with daily goals. Finally settling in at the new place and want to get the exercise routine back. Working on the late night binges too.
Congratulations to all those who smatched the February goals. Will try to be more active here. That will be one of my goals for the late nights to change mind instead of binging. Happy new week folks0
This discussion has been closed.