Workouts, Exercise & Activity
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Replies
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Step-ups, yoga, marching, calf raises, inclined push-ups, and small walks0
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Step-ups, core and upper body workout, marching, calf raises, inclined push-ups, 3 mile HIIT walk video0
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Step-ups, Wii sports, marching, and walks0
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Step-ups, Wii sports, marching, calf raises, squats, inclined push-ups, 3 mile HIIT walk video, and walk0
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Step-ups, Wii sports, marching, calf raises, inclined push-ups and walk.0
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Step-ups, Wii sports, marching, core and lower body workout, calf raises, inclined push-ups, and walks0
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Step-ups, marching, core workout, calf raises and inclined push-ups0
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Step-ups, yoga, marching, Wii sports, calf raises, inclined push-ups and walks0
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Yesterday - core and upper body workout, marching, calf raises, inclined push-ups and walk
Today - step-ups and walk0 -
Step-ups, Wii sports, marching, squats, calf raises, inclined push-ups, and walk0
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Step-ups, lower body workout, squats, marching, calf raises, inclined push-ups, and walk0
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Step-ups, core and upper body workout, marching, calf raises, inclined push-ups, and walks0
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Step-ups, core and lower body workout, marching, calf raises, inclined push-ups and walks0
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Step-ups, core workout, marching, calf raises, inclined push-ups and walks0
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Step-ups, squats, marching, calf raises, inclined push-ups and walks0
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Step-ups0
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Squats, marching, calf raises, inclined push-ups and walk0
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Step-ups, core workout, marching, calf raises, inclined push-ups and walks0
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Step-ups, marching, calf raises, inclined push-ups, and walks0
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None - rest day and have a sprained ankle0