Workouts, Exercise & Activity

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Step-ups, core and upper body workout, marching, wall push-ups, calf raises and walks

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Few small walks

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Wall push-ups, calf raises and walks

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Step-ups, lawn, core workout, marching, wall push-ups, calf raises and walks

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None

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Step-ups, mowed back lawn, core and lower body workout, core workout, marching, wall push-ups, calf raises and walk

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Step-ups, core and upper body workout, core workout, marching, wall push-ups, calf raises and multiple walks

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Step-ups, core and lower body workout, core workout, marching, wall push-ups, calf raises and walk.

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Yard work, step-ups, core and upper body workout, core workout, marching, wall push-ups, calf raises and walk

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Sunday - wall push-ups, calf raises and walks
Today - step-ups, core and upper body workout, core workout, marching, wall push-ups, calf raises and walk

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Step-ups, walk, and movement at TOPS

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Step-ups, yard work, core and lower body workout, core workout, marching, wall push-ups, calf raises, jogging in place and walk

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Step-ups and walks

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Step-ups, yard work, core and lower body workout, core workout, marching, wall push-ups, calf raises, and walk

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Step-ups, Wii sports, marching and walks

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Step-ups, core and upper body workout, core workout, marching, wall push-ups, calf raises, and walks

beccaboo1276414

Doing my PT and vagus nerve exercises.