Workouts, Exercise & Activity

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  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Step-ups, Wii sports, marching, core workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Step-ups, marching, yoga, calf raises, inclined push-ups, and a couple small walks.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Step-ups, Wii sports, marching, core and upper body workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Step-ups, walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Step-ups, Wii sports, marching, squats, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • the_frugal_chef
    the_frugal_chef Posts: 431 Member
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    Wednesday, I did fitness pedal exercising, march in place and home physical therapy. I don't have to do home physical therapy any more, but thought I would put the exercises to good use.

  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Awesome job Frugal!

    Step-ups, Wii sports, marching, calf raises, inclined push-ups, 3 mile HIIT walk video and a couple small walks.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Step-ups, marching, core and lower body workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Step-ups, marching, Wii sports, snow removal, core workout, calf raises, inclined push-ups, and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
    Options
    Step-ups, Wii sports, marching, yoga, calf raises, inclined push-ups, and a couple small walks.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
    Options
    3 mile HIIT walk video
  • the_frugal_chef
    the_frugal_chef Posts: 431 Member
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    Organized my bedroom office for 100 minutes.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Tuesday - several small walks

    Wednesday - pacing in emerge a bit

    Today - None
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Friday - small walk, inclined push-ups, marching, calf raises, squats, and 3 mile HIIT walk video

    Today - step-ups, snow shovelling and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Sunday 2 small walks and step-ups
    Today walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Walking, snow removal, and step-ups
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
    Options
    Walking, marching, squats, calf raises, inclined push-ups and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
    Options
    Marching, calf raises, inclined push-ups, step-ups, and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
    Options
    Step-ups, core and lower body workout, marching, snow removal, calf raises, inclined push-ups, and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
    Options
    Step-ups, core workout, marching, calf raises, inclined push-ups, and 3 mile HIIT walk video