TEAM: The Big Butt Theory (March)
Replies
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Date: 3/7
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 8246
Water: 881 -
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Tuesday March 8th
Track: Yes
Calories : Yes, Net is under with exercise
Exercise: Yes, Dance, Kicks, Aerobics, Treadmill, Abs
Goals/Day/Comments: Not eat the rest of the day for intermittent fasting1 -
March 7th
Track: Yes
Calories : No
Exercise: Yes - 30 mins dance cardio
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Sunday March 6th
✖️Track: No
✖️Under Calories: but I am sure I was
✖️ Exercise: does carrying a luggage around the cruise and out port count 🤣
✔️ Water: yes
Monday March 7th
✔️Track: Yes
✔️ Under Calories: yes
✔️ Exercise: yes
✔️ Water: yes
Tuesday March 8th
✔️Track: Yes
✔️ Under Calories: yes
✔️ Exercise: yes
✔️ Water: yes
So I left cruise Sunday, I was kinda too tired to exercise or log calories. But I’m sure I was under because I didn’t eat much. Quite honestly ever since starting this journey, I am eating less. I think the only reason I saw a weight increase after cruise was because of alcohol 🤪 I tried to eat healthy in the cruise. Well I did have several soft serve ice cream. 😆 I did exercise once on the cruise and I felt very dizzy and nauseated after that. Plus the other days, I did a lot of walking around the city. So the definitely counted as exercise.
So I started exercise Monday. I started jumping rope. I heard it burns more calories than walking/ running on treadmill and I honestly enjoy it more. It really gets my heart racing. I keep changing what programs I do. Right now I’m doing an oldie from way back then- Butt bible from Pauline Nordine. So I didn’t fall off track and still here.
Can’t wait to see my weight back to 239 lbs again. I’m hoping I can by the end of this week. I’m currently at 241.8 lbs (1 lb less than Sunday ) so I can see it happening. 🙌🏼 Let’s go kick butt everyone.2 -
I love roller skating. Actually one the reasons I started exercising was to be able to rollerskate. I bought roller skate and well my balance was off and I felt like I was dying in 5-10 min. So I’m building endurance to rollerskate again very soon. I bought some last year for my birthday and I honestly can’t wait to be able to go around my whole neighborhood. Soon…I will get there.Goals/D
Goals/Day/Comments: I didn't log my exercise, but I went roller skating and it was definitely a workout and a blast!
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Anyone living with family or people with 2 different diet lifestyles. It’s cramping my intermittent fasting goals. I need to do better lol2
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Anyone living with family or people with 2 different diet lifestyles. It’s cramping my intermittent fasting goals. I need to do better lol
Yes my husband and kids eat something while I try to eat smaller portions or eat something healthier. Plus my husband still buys junk but thank goodness I have willpower most days. It is hard.1 -
You may have missed February’s results!!THE FEBRUARY'S BIGGEST LOSER IS ..... 1st - mprais62 WITH AN AMAZING LOSS OF 6.27% BODY WEIGHT!!!! BRAVO!!
THE TEAM WHO LOST THE GREATEST PERCENTAGE IN FEBRUARY IS ..... THE BELLY FLATS!!!AWESOME JOB TEAM BELLY FLATS!WE DID IT! WE MADE IT THROUGH FEBRUARY TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.
THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. MOST WINNERS ACHIEVED ABOVE 2%, 3% AND EVEN 5% LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!
OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 97.7 LBS!! GREAT JOB EVERYONE!!
ALSO THREE CHEERS FOR YOUR CAPTAINS HASWLRS. AB0215. Cmhubbard92. Gjaholy33. LOONEYCATBLUE.!! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...)
THANK YOU LEADERS AND CHALLENGERS FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.
AND WITHOUT FURTHER ADIEU, THE FEBRUARY GRAND FINALE RESULTS:
~ Ashley.
The Biggest Loser Is...
1st - mprais62. - 6.27%
2nd - @dngerr. - 5.50%
3rd - Mrscanmore. - 3.74%
The TEAM Biggest Loser...
1st - Belly Flats. - 1.31%
2nd - The Slimsons. - 0.95%
3rd - The Big Butt Theory. - 0.41%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @Mrscanmore - 3.74%
2nd - @melissan84 - 2.60%
3rd - @loseit3136 - 2.07%
The Slimsons
1st - mprais62. - 6.27%
2nd - jpettigrew77. - 2.75%
3rd - Kakohikes. - 2.54%
Belly Flats
1st - dngerr. - 5.50%
2nd - docbeauty1. - 2.96%
3rd - Veeedot. - 2.33%
Individual Top 3 Pounds Lost
1st - mprais62. - 16.0 lbs.
2nd - dngerr - 14.8 lbs.
3rd - @Mrscanmore - 6.8 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 14.5 lbs.
The Slimsons - 44.7 lbs.
Belly Flats - 38.5 lbs.
Overall Total Lost: 97.7 lbs
February Snapshot
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Tuesday 8 March
Track: yes
Under: yes
Exercise: yes
Surprised that I was under. I was hungry All. Day. Long. I kept eating small snacks hoping THIS ONE is going to put an end to it. I really struggle in the late afternoon between 2-4. I've tried a little cheese and pepperoni hoping the protein/fat combo will do it. I've tried mixing SF Swiss Miss hot chocolate into my afternoon coffee will work in case I just need a chocolate fix. So far nothing has worked.
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DaffyGirl88 wrote: »OK everyone, it's been pretty quiet around here so going to throw some shout outs to see where / how everyone is doing? @brandi_84 @loseit3136 @Mrscanmore @murdog3t @rawrxamberx @sandkp @cmhubbard92 Y'all still with us? 🤷♀️
And newbies @BethAnnD75 @Smlisley @Quiltmom9800 @blissfulk @maryphum how are y'all doing with the challenge? Have any questions about the mechanics of the site? Or about anything else (other than winning lottery numbers...)? Speak up peeps! Research has shown that the more active you are here the more successful you are. It's when you go radio silent that your healthy habits start to slip. So chek in and let us know how you are.😊
Thank you for asking! I’m definitely still here! I know I haven’t been as active as I should be, but im changing that today. Lately I’ve been putting every excuse in the book to not track or put forth any effort in bettering myself. In turn, I’ve been feeling like crap and it’s definitely affected my mental health. Like I’ve said before, im pro at always putting myself as last priority and that’s where the problem lies.
However just last night I was realizing that I felt my best when I was tracking and keeping active here. Im starting fresh today and im gonna log everyday and record my daily accountability because when I don’t, that’s when I slip.
I seriously do appreciate asking where I was. 😊1 -
WEIGH IN
Username: rawrxamberx
March Week #2
SW: 325.8
PW: 327.2
CW: 325.6
Even though I haven’t been consistent lately, I’m glad I at least didn’t gain this week😊1 -
WEIGH IN
Username: sandkp
March Week #2
startingW: 225.4
HighestW: 226.0
PW: 203.0
CW: 201.60 -
rawrxamberx wrote: »WEIGH IN
Username: rawrxamberx
March Week #2
SW: 325.8
PW: 327.2
CW: 325.6
Even though I haven’t been consistent lately, I’m glad I at least didn’t gain this week😊
@rawrxamberx Nice! Imagine what you can do when you ARE!!
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Tues
Logged - yes
Under - yes
Exercise - walking and stretching
@DaffyGirl88 congrats on your riding! Let me know if you get a shout out I definately need to get back on my bike. I had been doing so much running that I haven't been biking. . . But I guess it's time to change it up!0 -
Tuesday(Wk2; Day 3)
Steps: 7783
Total Calories: 1771
Net Calories: 1527
MUAC: Yes / No / Yes
As of Day 3: ❌❌❌🔘🔘🔘🔘
Total Cals: 6332(DailyAvg: 2110)
Net Cals: 5385(DailyAvg: 1795)
I reeeaally didn’t want to workout today but I did it I even had a Mich-light black cherry seltzer in my treadmill’s cupholder! Please, no judging!😬🤫
Monday(Wk2; Day 2)
Steps: 4484
Total Calories: 2019
Net Calories: 1994
MUAC: Yes / No / No
As of Day 6: ❌❌🔘🔘🔘🔘🔘
Total Cals: 4561(DailyAvg: 2281)
Net Cals: 3858(DailyAvg: 1929)1 -
Tuesday(Wk2; Day 3)
Steps: 7783
Total Calories: 1771
Net Calories: 1527
MUAC: Yes / No / Yes
As of Day 3: ❌❌❌🔘🔘🔘🔘
Total Cals: 6332(DailyAvg: 2110)
Net Cals: 5385(DailyAvg: 1795)
I reeeaally didn’t want to workout today but I did it I even had a Mich-light black cherry seltzer in my treadmill’s cupholder! Please, no judging!😬🤫
Monday(Wk2; Day 2)
Steps: 4484
Total Calories: 2019
Net Calories: 1994
MUAC: Yes / No / No
As of Day 6: ❌❌🔘🔘🔘🔘🔘
Total Cals: 4561(DailyAvg: 2281)
Net Cals: 3858(DailyAvg: 1929)
@Krysless2 I wouldn't dream of judging, sitting here in my glass house.
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DaffyGirl88 wrote: »susanshaughnessy80 wrote: »Sunday, March 6
Tracked: yes
Calories: yes
Exercise: yes (27 minutes of walking)
Monday, March 7
Cataract surgery day
Tracked: yes
Calories: yes
Exercise: yes (12 minutes of walking before my appointment)
@susanshaughnessy80 hope it went well.🥰
Thank you @DaffyGirl88!! It did and my surgeon said my eye looked wonderful at my follow-up appointment yesterday! 🥰1 -
Tuesday, March 8
Tracked: yes
Calories: yes
Exercise: yes (only 14 minutes of walking; one day post op & didn’t have a ton of energy)
Goals/Day/Comments: I ate lunch out and managed to stay mostly on plan and was also thrilled to get a good report from the eye surgeon 🥰🥳)
I didn’t post Goals/Day/Comments before because I managed to miss the format earlier. May I add that I started a new food plan on Sunday and I’ve done quite well staying on it and I am happy with my progress 🤓0 -
susanshaughnessy80 wrote: »Tuesday, March 8
Tracked: yes
Calories: yes
Exercise: yes (only 14 minutes of walking; one day post op & didn’t have a ton of energy)
Goals/Day/Comments: I ate lunch out and managed to stay mostly on plan and was also thrilled to get a good report from the eye surgeon 🥰🥳)
I didn’t post Goals/Day/Comments before because I managed to miss the format earlier. May I add that I started a new food plan on Sunday and I’ve done quite well staying on it and I am happy with my progress 🤓
@susanshaughnessy80 You absolutely may add that! So glad that it's working out for youm and that your eye procedure went well also.1 -
@Mrscanmore Thanks! Sadly there are no live classes when I'm riding (4:30 am EST) even the ones from London are at 2 or 6. 😕 But I did manage to take a class on demand that had about 35 other people in it so I got tons of high fives which was cool. 🤚🤚🤚 Maybe even better than an acknowledgement from Cody. 😂1
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DaffyGirl88 wrote: »Tuesday 8 March
Track: yes
Under: yes
Exercise: yes
Surprised that I was under. I was hungry All. Day. Long. I kept eating small snacks hoping THIS ONE is going to put an end to it. I really struggle in the late afternoon between 2-4. I've tried a little cheese and pepperoni hoping the protein/fat combo will do it. I've tried mixing SF Swiss Miss hot chocolate into my afternoon coffee will work in case I just need a chocolate fix. So far nothing has worked.
I am feeling that hunger today. I wish I could ignore it but my tummy keeps growling.
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DaffyGirl88 wrote: »Tuesday 8 March
Track: yes
Under: yes
Exercise: yes
Surprised that I was under. I was hungry All. Day. Long. I kept eating small snacks hoping THIS ONE is going to put an end to it. I really struggle in the late afternoon between 2-4. I've tried a little cheese and pepperoni hoping the protein/fat combo will do it. I've tried mixing SF Swiss Miss hot chocolate into my afternoon coffee will work in case I just need a chocolate fix. So far nothing has worked.
I am feeling that hunger today. I wish I could ignore it but my tummy keeps growling.
Are you trying keto?
If so add fat! Or add protein! They both help me a butt-ton!!
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Weekly Post:
Username: maryphum
Week: March Week 2
Weigh-in day: Wed
Previous Week's Weight: 166.0
Today's Weight: 165.4
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Daily Post Monday, 3/7
Track: Yes
Under: Yes
Exercise: No
Comment: I hurt my back today. I don't know what I did. I didn't want to rested it.
Daily Post Tuesday, 3/8
Track: Yes
Under: No
Exercise: No
Comment: Back still sore. Also had 2 cortisone shots - shoulder, thumb and palm of hand for long time pain. I have Lupus and those areas on my right side were very inflamed.
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March 9th
Track: Yes
Calories : Yes,
Exercise: Yes, Treadmill, Elliptical, Jump Rope, Abs
Goals/Day/Comments: I accidentally overate more than I wanted for calories today. I assumed that my meal was lower calories based on previous meals. I changed recipe and didn’t realize a big difference it made in calories. Calculate calories of home made meals before eating🙃1 -
(Daily Post - Mar. 9)
Logged: yes
Under: no
Exercise: yes
Water: 4 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🔴🔘🔘🔘🔘🔘🔘1 -
@Krysless2 that's my kind of run
@DaffyGirl88 thanks for the motivation. After a long day of parent teacher conferences I hopped on the bike for a 20 min ride and then a 5 min coo down. I did the new Jess King Rock ride and it was just what I needed.
Wednesday
Logged - yes
Under - yes
Exercise - biking2 -
rawrxamberx wrote: »(Daily Post - Mar. 9)
Logged: yes
Under: no
Exercise: yes
Water: 4 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🔴🔘🔘🔘🔘🔘🔘
Great job Amber!! Logging is absolutely the best thing you can do for yourself! You don’t need to be perfect either.. We’re all just learning our ways with food and how certain foods can have their way with us!
The other day I ate like 1500 calories OVER my limit and I was sick about it. I ate and then logged, ate then logged.. it was definitely less fun to binge this way but it helped me stay anchored in the reality of what I was doing to myself. I was seeing in “real-time” how quickly I was undoing months and months of progress ..and I just stopped.
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