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TEAM: The Slimsons (March)

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  • Chalmation
    Chalmation Posts: 2,625 Member
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    Daily Post Tuesday
    Track: Yes
    Calories: Under
    Exercise: 46 minutes outdoor walking
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    Tuesday 3/22
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 90 minutes of Zumba Fuzion chair workout
    Steps: 13,474
    Water 90oz

    Goals/Comments:
    Praise'm Praise'm Happy Tuesday.
    Feeling more myself today. Finally making my goals 3 days of OMAD IF 23:1 and 2 days of achieving 13,000 steps. Today is a good day plus 90oz of water.
    lsfgtkbu7nr8.png
  • chardonais21
    chardonais21 Posts: 219 Member
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    Chardonais21
    Week 4
    PW - 175.8
    CW - 175.4

    Total loss to date - (2.0lbs)
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Monday 03/21
    Tracked: Yes
    Under Calories: No, 100 over
    Exercise: No


    Tuesday 03/22
    Tracked: Yes
    Under Calories: No
    Exercise: Sorta, Went shopping after work and did a lot of walking around, about 7000 steps.
    I ate out for lunch and dinner, was tired after shopping and also wanted a treat after good news. I try not to have food be a reward and yet… Anyways, management decided people who work my job can telework permanently! I did not see that one coming and am super excited. While I loved using my sit to stand desk at work, am so much happier to be able to work from home.
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
    edited March 2022
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    Bemybestby60
    March Challenge Week 4
    Wednesday weigh in
    Previous weight 181.5 lbs
    Current weight 181 lbs

    Sorry just clued in it was March all this month. I had February weigh in all month. 😆
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Wednesday 3/23
    Track yes
    Calories under
    Exercise walking
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Wednesday
    Track yes
    Calories yes and over
    Exercise yes treadmill
  • Chalmation
    Chalmation Posts: 2,625 Member
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    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: 81 minutes outdoor walking
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Wed 3/23
    Tracked no
    Calories ?
    Exercise no

    I’ve had really bad allergies the past couple of days and been waking up with a migraine everyday.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Chalmation wrote: »
    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: 81 minutes outdoor walking
    Bemybestby60 wrote: »
    Daily Post Wednesday
    Track yes
    Calories yes and over
    Exercise yes treadmill
    walk4today wrote: »
    Daily Post
    Wednesday 3/23
    Track yes
    Calories under
    Exercise walking

    You guys are doing great!
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Bemybestby60 wrote: »
    Bemybestby60
    March Challenge Week 4
    Wednesday weigh in
    Previous weight 181.5 lbs
    Current weight 181 lbs

    Sorry just clued in it was March all this month. I had February weigh in all month. 😆

    Lol. You’re doing awesome, even if you are a month behind 😜 (jk)
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    KakoHikes wrote: »
    Monday 03/21
    Tracked: Yes
    Under Calories: No, 100 over
    Exercise: No


    Tuesday 03/22
    Tracked: Yes
    Under Calories: No
    Exercise: Sorta, Went shopping after work and did a lot of walking around, about 7000 steps.
    I ate out for lunch and dinner, was tired after shopping and also wanted a treat after good news. I try not to have food be a reward and yet… Anyways, management decided people who work my job can telework permanently! I did not see that one coming and am super excited. While I loved using my sit to stand desk at work, am so much happier to be able to work from home.

    Fantastic
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Options
    chardonais21 wrote: »
    Chardonais21
    Week 4
    PW - 175.8
    CW - 175.4

    Total loss to date - (2.0lbs)
    Nice!
    gjaholy33 wrote: »
    Daily Post

    Tuesday 3/22
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 90 minutes of Zumba Fuzion chair workout
    Steps: 13,474
    Water 90oz

    Goals/Comments:
    Praise'm Praise'm Happy Tuesday.
    Feeling more myself today. Finally making my goals 3 days of OMAD IF 23:1 and 2 days of achieving 13,000 steps. Today is a good day plus 90oz of water.
    lsfgtkbu7nr8.png

    Glad you are feeling more yourself
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Options
    Chalmation wrote: »
    Daily Post Tuesday
    Track: Yes
    Calories: Under
    Exercise: 46 minutes outdoor walking

    Great jog!
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Options
    DebJB30 wrote: »
    DebJB30
    Monday Week 4
    PW 168.1
    CW. 170.5

    Ugh. I tracked as well as I could during our trip, but it’s harder to do when you’re traveling. Too many treats, I guess 🤷‍♀️

    Hope you had a nice trip. Don’t focus on the pounds gained during your trip, you lose those in no time.
  • keebrawilkerson
    keebrawilkerson Posts: 28 Member
    edited March 2022
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    3/21, 3/22 and 3/23
    Fully activated body and brain every day!!

    Tracked and Logged
    Calories were significantly under all 3 days
    Exercise was FUN!!!

    I got outdoors and walked on Monday and Tuesday; the weather was GORGEOUS!
    Wednesday was cloudy and rainy, but I chose to get out in it and walk up some really steep hills. I went to failure in my quads and glutes, rested, changed directions and finished strong. What a victory!!
    I've been doing some Zumba and dance cardio workouts just to jam out and have fun.


    Scoliosis, Degenerative Disk Disease and Sway Back:
    I received some injections of cortisone in my upper back and neck yesterday and found out I have an abnormality in my spinal cord based off an MRI and brain scan I had to have done. I have decided to attempt another round of physical therapy, chiropractic treatment and sport massage vs. surgery at this time. MS has been ruled out for the time being, but my shoulders are being affected and they say my arms and hands are next.

    I REFUSE TO GIVE UP OR GIVE IN!!! WE ARE WARRIORS.
    🤩Happy and Blessed Thursday!!
  • KakoHikes
    KakoHikes Posts: 410 Member
    Options
    Wednesday 03/23
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 43 minute walk. Really wasn’t feeling it, felt pretty tired. I did go for a walk but turned around at the hill
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Thursday
    Track yes
    Calories over
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
    Options
    Daily Post Thursday
    Track yes
    Calories yes and under
    Exercise moderate walking
  • gemwolf110
    gemwolf110 Posts: 1,344 Member
    Options
    Username: gemwolf110
    Weigh in week: 4
    Weigh in day: Fri
    Previous Week's weight: 227.6
    Todays Weight: 227
This discussion has been closed.

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