March 2022 Move Your @$$ Challenge
darkrider42
Posts: 5,420 Member
Okay @$$ movers, here's the new thread for the March 2022 Move Your @$$ Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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No idea what I might be able to accomplish this month with knee replacement surgery right away on March 1st. Let's start with 20 miles.
Dave0 -
I'll stick with 30 for now
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Please put me down for 500 miles
Good luck to everyone...😊0 -
Put me down for 200. I haven't even looked at my March schedule.0
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Please put me down for 225 miles again, thanks.0
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Please put me down for 50 miles this month.
Don't know how many I will achieve with the way my knees are going.
Good luck with the knee surgery Dave0 -
Thank you guys! Good luck @darkrider42
Please put me down for <gulp> 180kms in March
1 Mar 8.69km
MTD 8.69/180km0 -
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Put me down for 85 miles again please! Good lucky with your surgery Dave! Have a great month everyone!🙂0
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I'm in for 90, please. Good luck with your knee surgery, Dave!!0
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1 mile
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Starting the month with 20 out out of 200.0
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3/01
10.64 miles
10.64 miles MTD0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Congratulations to @KariD1114 , @k80flec , @kar328, and @2essie on making their February goals.
@darkrider42 - hope all went well!3 -
Put me in for 168 again.0
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Thanks Dave and Janet!!
I'm in for 100 miles in March.
This will be fun!
Chris0 -
Thank you Dave and Janet. You guys are awesome!
Going for 125 miles this month.
March 1:5.15 miles of walking
TTD: 5.15 miles
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Please put me down for 225 miles again, thanks.
10.75
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Please put me in for 300 miles again. Thanx0
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Goal: 300.0 miles
03/01 - 10.0 miles turbo trainer
Total: 10.0 miles
Total of 10 miles out of 3000 -
sufferlandrian wrote: »Starting the month with 20 out out of 200.
Adding 13 miles for 33 out of 200.0 -
3/02
16.90 miles
27.54 miles MTD0 -
… hoping for 65 miles this month. Completed 6.5 miles so far!
Best of luck everyone.0 -
Please put me down for 50 miles this month.
I have no idea what I'm going to do this month. My February mileage took a hit with a week off for a seizure. I'm doing great but still weary at the end of the day. Back to having a chauffer.
1 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@cpanus - I like your attitude! I hope it will be fun.0 -
Goal: 300.0 miles
03/01 - 10.0 miles turbo trainer
03/02 - 20.0 miles turbo trainer
Total: 30.0 miles
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GrandmaJackie wrote: »Please put me down for 225 miles again, thanks.
3/1 10.75 miles
3/2 10.25 miles
21 miles
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March 2: 5.15 miles walking
TTD: 10.3 miles 0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Congrats going out to @tahm42 and @Libi_KK on making their February goals!
I've had houseguests, which changed my usual exercise routine. Hope to get in some miles tomorrow.
@darkrider42 - hope you are healing!1
This discussion has been closed.