Move Your @SS Challenge

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March 2022 Move Your @$$ Challenge

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  • anaconda469
    anaconda469 Posts: 3,460 Member
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    Goal: 300.0 miles

    03/01 - 10.0 miles turbo trainer

    Total: 10.0 miles

    Total of 10 miles out of 300
  • sufferlandrian
    sufferlandrian Posts: 8,196 Member
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    sufferlandrian wrote: »
    Starting the month with 20 out out of 200.

    Adding 13 miles for 33 out of 200.
  • Lovemyalex
    Lovemyalex Posts: 3,797 Member
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    3/02
    16.90 miles
    27.54 miles MTD
  • belle_74
    belle_74 Posts: 930 Member
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    … hoping for 65 miles this month. Completed 6.5 miles so far!

    Best of luck everyone.
  • Libi_KK
    Libi_KK Posts: 572 Member
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    Please put me down for 50 miles this month.

    I have no idea what I'm going to do this month. My February mileage took a hit with a week off for a seizure. I'm doing great but still weary at the end of the day. Back to having a chauffer. :wink:
  • JTH11706
    JTH11706 Posts: 2,907 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @cpanus - I like your attitude! I hope it will be fun.
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    Goal: 300.0 miles

    03/01 - 10.0 miles turbo trainer
    03/02 - 20.0 miles turbo trainer

    Total: 30.0 miles

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 35,838 Member
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    GrandmaJackie wrote: »
    Please put me down for 225 miles again, thanks.

    3/1 10.75 miles
    3/2 10.25 miles


    21 miles

    exercise.png

  • clepant
    clepant Posts: 3,346 Member
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    March 2: 5.15 miles walking
    TTD: 10.3 miles
    exercise.png
  • JTH11706
    JTH11706 Posts: 2,907 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    Congrats going out to @tahm42 and @Libi_KK on making their February goals!

    I've had houseguests, which changed my usual exercise routine. Hope to get in some miles tomorrow.

    @darkrider42 - hope you are healing!
  • sufferlandrian
    sufferlandrian Posts: 8,196 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting the month with 20 out out of 200.

    Adding 13 miles for 33 out of 200.

    Adding 17 miles for 50 out of 200.
  • sufferlandrian
    sufferlandrian Posts: 8,196 Member
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    @Libi_KK - That's really hard. I hope you bounce back soon.

    @Dave - How did the surgery go? You've been on a roll this last year. Hope you can finally kick it.

    @Janet - Thanks for keeping things going. You and Dave are troopers.
  • darkrider42
    darkrider42 Posts: 5,312 Member
    edited March 2022
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================


    Sorry, @JANET! I was hoping I might beat you in here today before you got to it, but time got away from me today. Thank you for covering me the last couple days! :flowerforyou:

    WELL, thanks so much everyone for the well wishes and kind words!! :love: The doc said that surgery went exceedingly well! Tuesday was a breeze and they took absolutely fabulous care of me in the hospital! And all was well until I went home yesterday morning. lol

    I did okay until about 6-7pm when the nerve block wore off and it felt like my leg caught on fire. We just did not get a good enough jump on the pain meds before that and it was a pretty rough night. I finally got comfortable around 9-10am this morning and the pain meds began doing their thing again! I got a few more hours of sleep and was ready to get up, get dressed and moving around by 1:00pm. MUCH less pain and even now at almost 6pm, I'm getting around pretty well. Still using a walker or cane for balance so I don't fall, but I'm only putting about 25% weight on it.

    I have SOOOO many exercises and rehab things to do every day that there aren't hardly enough hours! :lol: I have to ice my knee using the Cryo-Cuff for 30 minutes 4x a day, use the CPM machine (it very slowly and gently bends my leg to a preset degree and back to straight again over and over again) and I have to do that 1-2 hours 4x a day. I have to blow into the incentive spirometer about every half hour. Do ankle pumps & circles several times a day. Do a list of ab out 8 other exercises twice a day. LOL It's a LOT, but they are all very important and I'm doing them ALL!! :lol: I want to get through this quickly and successfully.

    Between all that and my med schedule, I had to create another spreadsheet to track it all. :grin: But I am so happy to have had an opportunity to get this done. I can already tell how life-changing it is going to be!!! :heart:

    Hope you are all doing well and I will talk to you again tomorrow!! :+1:

    Dave

    My sexy new knee! lololol...

    b5iougzkunba.jpeg
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    Goal: 300.0 miles

    03/01 - 10.0 miles turbo trainer
    03/02 - 20.0 miles turbo trainer
    02/03 - 10.0 miles turbo trainer

    Total: 40.0 miles

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 35,838 Member
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    3/3 10.50


    31.50 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,312 Member
    edited March 2022
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    Awfully quiet around here today! Time to wake up, get up, and start rolling, everyone!! :smiley:

    Had another comfortable-enough night last night so I'm happy with that! :) Recovery is still coming along smoothly and I'm settling into a great rehab routine now. All is well so far! :love:

    Dave

    Can't remember if I've already put this one up or not....dang pain meds... lol

    opfxcv49t8dd.jpg

  • JTH11706
    JTH11706 Posts: 2,907 Member
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    Great to hear from you, Dave! I was just stopping in to update. Welcome back.
  • Lovemyalex
    Lovemyalex Posts: 3,797 Member
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    3/03
    12.04 miles
    ———
    3/04
    29.46 miles
    69.04 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,196 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting the month with 20 out out of 200.

    Adding 13 miles for 33 out of 200.

    Adding 17 miles for 50 out of 200.

    Adding 18 miles for 68 out of 200.
  • sufferlandrian
    sufferlandrian Posts: 8,196 Member
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    @Dave - Glad to hear your surgery went well. It's funny how much rehab exercises they can create but you're correct. Each one has a purpose so they are all important.
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