March 2022 Move Your @$$ Challenge
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Hearing you guys talk about your knees makes me glad I took good care of my knees while I was in the military. They laughed at me for buying expensive running shoes and having a short stride in my running. It looks like it paid off.
I hope all you guys recovering from surgery or struggling with injury heal quickly.2 -
Some days I think I should go back to paper and a pencil. I’ve messed this up twice. 😂0
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I tore my knee up at the age of 18. My knee cap ended up on the backside of my knee. I had reconstructive surgery as I had tore all the ligaments on the interior portion of the knee. Makes me queasy to think about it. Dave you are Rocking recovery! It took me years to get mobility back.
Erin Go Bragh! have fun and be safe!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
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Great meme, Dean! So true! I wore good, expensive running shoes all during and since my military days, but running and everything else must've finally just caught up with me.
Thanks, TAHM42! I feel very fortunate that it has gone as well as it has.
Dave
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Date
04.03.22 (w) - 1.01, MTD, 1.01
05.03.22;(w) - 0.70, MTD, 1.70
06.03.22 (w) - 0.72, MTD, 2.42
07.03.22 (w) - 4.86, MTD, 7.28
08.03.22 (w) - 2.72, MTD, 10.00
09.03.22 (w) - 2.00, MTD, 12.00
10.03.22 (w) - 4.65, MTD, 16.65
11.02.22 (w) - 3.38, MTD, 20.03
12.03.22 (w) - 1.82, MTD, 21.85
13.03.22 (w) - 0.33, MTD, 22.18
14.03.22 (w) - 2.97, MTD, 25.15
15.03.22 (w) - 2.60, MTD, 27.75
15.03.22 (r) - 1.08, MTD, 28.83
16.03.22 (w) - 2.94, MTD, 31.77
17.03.22 (r) - 1.15, MTD, 32.92
@kar328 and @Dave it sounds like you two have been in the wars this month. Wishing you both a speedy recovery.
ETA - It won’t keep my formatting1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 20 out out of 200.
Adding 13 miles for 33 out of 200.
Adding 17 miles for 50 out of 200.
Adding 18 miles for 68 out of 200.
Adding 23 miles for 91 out of 200.
Adding 14 miles for 105 out of 200.
Adding 16 miles for 121 out of 200.
Adding 41 miles for 162 out of 200.
Adding 12 miles for 174 out of 200.
Adding 12 miles for 186 out of 200.
Adding 18 miles for 204 miles.0 -
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 20 out out of 200.
Adding 13 miles for 33 out of 200.
Adding 17 miles for 50 out of 200.
Adding 18 miles for 68 out of 200.
Adding 23 miles for 91 out of 200.
Adding 14 miles for 105 out of 200.
Adding 16 miles for 121 out of 200.
Adding 41 miles for 162 out of 200.
Adding 12 miles for 174 out of 200.
Adding 12 miles for 186 out of 200.
Adding 18 miles for 204 miles.
Adding 10 miles for 214 out of 250. Let's up that goal to 250. I was thinking 300 but then my knee started to tighten up and I had to quit. I want to be like Dave but not like Dave's knee.1 -
On second thought, it's only the 18th, up my goal to 300.
So that makes 214 out of 300.0 -
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3/16
15.56 miles
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3/17
14.36 miles
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3/18
27.09 miles
322.87 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Happy Friday, everyone!!
Dave
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3/19
23.60 miles
346.47 miles MTD0 -
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3/20
14.75 miles
361.22 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Got a nice, sunny and warm outdoor walk in earlier this afternoon and will probably get on the stationary bike this evening to stretch things out and loosen the knee up.
Hope you all had or are having a great weekend!!
Dave0 -
20 Mar 9.20km
21 May 3.93km
MTD 148.53/180km0 -
This discussion has been closed.