April 2022 Move Your @$$ Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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Had a pretty good PT appointment again today. Added another new strengthening exercise and knee is a little tight & swollen so looks like it'll be the bike this evening and no treadmill. Fine with me!
OH!! And the SUN IS FINALLY OUT for the first time in DAYS!!!
Have a great weekend, everyone!
Dave
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4/06
12.76 miles
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4/07
17.18 miles
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4/08
8.08 miles
136.82 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
A good, sweaty 10.0 mile stationary bike ride. At this rate, I'm going to hit my goal tomorrow on the 9th! I can't believe I'm about to say this.....but I'm going to bump my goal up to 120. Lord willing and the creek don't rise! (One of my Southern ex-Mother-in-Law's favorite sayings. lol)
Dave
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8 Apr 4.19km
9 Apr 4.33km
MTD 56.59/180km0 -
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Gorgeous out and so it was an 2.25 mile outdoor walk today!
Dave
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4/09
17.11 miles
153.93 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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4/11
14.66 miles
168.59 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
I hope everyone had a great weekend. It looks like we have some crazy weather coming in the US this week. Stay safe out there please!
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7th April walked 1.77 miles
8th April walked 2.65 miles
9th April walked 1.3 miles
10th April walked 3.56 miles
Total miles walked to date 21.45 miles0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 18 out of 250.
Adding 20 miles for 38 out of 250. typing with a bandaid on your thumb is tough!
Adding 13 miles for 51 out of 250.
Adding 17 miles for 68 out of 250.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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10.0 miles on stationary bike
Dave
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10 Apr 13.06km
12 Apr 8.31km
MTD 78.9/180km
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 18 out of 250.
Adding 20 miles for 38 out of 250. typing with a bandaid on your thumb is tough!
Adding 13 miles for 51 out of 250.
Adding 17 miles for 68 out of 250.
Adding 22 miles for 90 out of 2500 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
LOL...
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4/11
13.54 miles
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4/12
22.28 miles
204.41 miles MTD0
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