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April 2022 Move Your @$$ Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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Had a pretty good PT appointment again today. Added another new strengthening exercise and knee is a little tight & swollen so looks like it'll be the bike this evening and no treadmill. Fine with me!
OH!! And the SUN IS FINALLY OUT for the first time in DAYS!!!
Have a great weekend, everyone!
Dave
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4/06
12.76 miles
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4/07
17.18 miles
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4/08
8.08 miles
136.82 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
A good, sweaty 10.0 mile stationary bike ride. At this rate, I'm going to hit my goal tomorrow on the 9th!I can't believe I'm about to say this.....but I'm going to bump my goal up to 120. Lord willing and the creek don't rise!
(One of my Southern ex-Mother-in-Law's favorite sayings. lol)
Dave
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8 Apr 4.19km
9 Apr 4.33km
MTD 56.59/180km0 -
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Gorgeous out and so it was an 2.25 mile outdoor walk today!
Dave
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4/09
17.11 miles
153.93 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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4/11
14.66 miles
168.59 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
I hope everyone had a great weekend. It looks like we have some crazy weather coming in the US this week. Stay safe out there please!
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7th April walked 1.77 miles
8th April walked 2.65 miles
9th April walked 1.3 miles
10th April walked 3.56 miles
Total miles walked to date 21.45 miles0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 18 out of 250.
Adding 20 miles for 38 out of 250. typing with a bandaid on your thumb is tough!
Adding 13 miles for 51 out of 250.
Adding 17 miles for 68 out of 250.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
10.0 miles on stationary bike
Dave
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10 Apr 13.06km
12 Apr 8.31km
MTD 78.9/180km
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 18 out of 250.
Adding 20 miles for 38 out of 250. typing with a bandaid on your thumb is tough!
Adding 13 miles for 51 out of 250.
Adding 17 miles for 68 out of 250.
Adding 22 miles for 90 out of 2500 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
LOL...
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4/11
13.54 miles
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4/12
22.28 miles
204.41 miles MTD0
This discussion has been closed.