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April 2022 Move Your @$$ Challenge
Replies
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Goal: 300.0 miles
04/01 - 10.0 miles turbo trainer
04/02 - 10.0 miles turbo trainer
04/03 - 20.0 miles turbo trainer
04/04 - 02.0 miles walking activity
04/05 - 10.0 miles turbo trainer
04/06 - 10.0 miles turbo trainer
04/07 - 20.0 miles turbo trainer
Total: 82.0 miles
0 -
4/4 - 4/7 = 16.14
0 -
0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Had a pretty good PT appointment again today. Added another new strengthening exercise and knee is a little tight & swollen so looks like it'll be the bike this evening and no treadmill. Fine with me!
OH!! And the SUN IS FINALLY OUT for the first time in DAYS!!!
Have a great weekend, everyone!
Dave
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4/06
12.76 miles
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4/07
17.18 miles
——-
4/08
8.08 miles
136.82 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
A good, sweaty 10.0 mile stationary bike ride. At this rate, I'm going to hit my goal tomorrow on the 9th!
I can't believe I'm about to say this.....but I'm going to bump my goal up to 120. Lord willing and the creek don't rise! 
(One of my Southern ex-Mother-in-Law's favorite sayings. lol)
Dave
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Total: 82.0 miles
04/08 - 20.0 miles turbo trainer
Total: 102.0 miles 0 -
8 Apr 4.19km
9 Apr 4.33km
MTD 56.59/180km0 -
April 8: 4.75 miles walking
TTD: 42.9 miles
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April 9: 7.25 miles walking
TTD: 50.15 miles 0 -
Gorgeous out and so it was an 2.25 mile outdoor walk today!
Dave
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4/09
17.11 miles
153.93 miles MTD0 -
04/08 - 20.0 miles turbo trainer
04/09 - 10.0 miles turbo trainer
Total: 112.0 miles 0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================0 -
4/6 10.50 miles
4/7 14 miles
4/8 11.75 miles
4/9 5 miles
64.75 miles
0 -
4/11
14.66 miles
168.59 miles MTD0 -
3 miles
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
I hope everyone had a great weekend. It looks like we have some crazy weather coming in the US this week. Stay safe out there please!
0 -
04/08 - 20.0 miles turbo trainer
04/09 - 10.0 miles turbo trainer
04/10 - 20.0 miles turbo trainer
Total: 132.0 miles 0 -
Adding 21.87 miles
Hope everyone had a good weekend. Beautiful here in northern California today!
Chris0 -
7th April walked 1.77 miles
8th April walked 2.65 miles
9th April walked 1.3 miles
10th April walked 3.56 miles
Total miles walked to date 21.45 miles0 -
sufferlandrian wrote: »
Adding 13 miles for 51 out of 250.
Adding 17 miles for 68 out of 250.0 -
4/8-4/10 = 10.78 0
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
10.0 miles on stationary bike
Dave
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10 Apr 13.06km
12 Apr 8.31km
MTD 78.9/180km
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April 10:4 miles walking
April 11: 6.5 miles walking
TTD: 60. 65 miles 0 -
sufferlandrian wrote: »
Adding 17 miles for 68 out of 250.
Adding 22 miles for 90 out of 2500 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
LOL...
2 -
4/10 10.50 miles
4/11 11.50 miles
4/12 12 miles 34
98.75 miles 0 -
4/11
13.54 miles
———
4/12
22.28 miles
204.41 miles MTD0
This discussion has been closed.