Downsizers Team Chat - APRIL 2022
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April Week 2 Results:
Top 5 Steppers Are:
1st @Megan_smartiepants1970 127,133 steps
2nd @mari_moulin 101,247 steps
3rd @peng123 100,272 steps
4th @lindamtuck2018 79,866 steps
5th @Jpedno 77,993 steps
Great Job Everyone
As A Group We Walked 860,936 steps
Well Done Everyone
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS:
@lindamtuck2018 7/7
@Megan_smartiepants1970 7/7
@red1185 5/7
@rwood566 5/7
@tahm42 7/7
@peng123 7/7
@Morethanjustanumber 7/7
@mari_moulin 5/7
@Jpedno 6/7
@aactuallyaash 6/7
@melissadreed903 3/7
@Cheesy567 7/7
Awesome Job Everyone
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Good evening all.
Check in for 4/19:
Steps - 17330
Calories - 1800
Exercise - walk this morning. 2 hr 3 min. Close to 3.5 mph.
Another day without candy. Not sure how I am managing to do it with it so near.3 -
Happy Wednesday, Downsizers! Here's my check-in:
PW: 145.9
CW: 143.3 (-2.6)
SW: 250
4/19:
Calories: 1,160
Exercise: 70 minutes elliptical
Steps: 12,680
I'm really happy with my loss this week - I have been working out a lot lately and it seems to be showing on the scale. @lindamtuck2018 - please update my maintenance range to 140-145 - thanks! I have a busy day at work today but will try to stop by later to reply to your posts. I hope you all have an amazing day!!
Cara4 -
Good Morning Awesome Downsizers ...I hope everyone is doing great ....We are off for our walk 3
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Happy Wednesday, Downsizers! Here's my check-in:
PW: 145.9
CW: 143.3 (-2.6)
SW: 250
4/19:
Calories: 1,160
Exercise: 70 minutes elliptical
Steps: 12,680
I'm really happy with my loss this week - I have been working out a lot lately and it seems to be showing on the scale. @lindamtuck2018 - please update my maintenance range to 140-145 - thanks! I have a busy day at work today but will try to stop by later to reply to your posts. I hope you all have an amazing day!!
Cara
Great loss Cara 1 -
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Happy Wednesday, Downsizers! Here's my check-in:
PW: 145.9
CW: 143.3 (-2.6)
SW: 250
4/19:
Calories: 1,160
Exercise: 70 minutes elliptical
Steps: 12,680
I'm really happy with my loss this week - I have been working out a lot lately and it seems to be showing on the scale. @lindamtuck2018 - please update my maintenance range to 140-145 - thanks! I have a busy day at work today but will try to stop by later to reply to your posts. I hope you all have an amazing day!!
Cara
Fantastic loss! Would you like to move to the main team until you see the doctor and settle on a maintenance weight? Either way works.1 -
@melissadreed903
The chicken 🍗 situation sounds terrible. Lucky that he didn’t get sick.
@rwood566
Great exercise and well done on the 2 candy free days.
@tahm42
Awesome steps!
@Jpedno
Changing jobs is difficult at the best of times let alone when you are feeling unwell. Take each lunch as it comes and be mindful of your choices.1 -
Steps 14,205
The building manger is here fixing our toilets so once she leaves I will head to the pool. I have an appointment for more blood work just after lunch so it may have to be a quick swim. It’s Wednesday so I am playing cards and going out to dinner tonight. The place we are going doesn’t have nutritional information so my diary will definitely be an estimate today. Normally, I try only to go to places with the calories listed online.2 -
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@lindamtuck2018 Please keep me on the maintenance team - I spoke with my doctor and we are just going to evaluate week to week - thank you! Also - great steps! Have a great swim today!
@Megan_smartiepants1970 Thank you! I think you are out for a walk right now - hope you're having a great time!
@Morethanjustanumber Awesome steps - congrats!
@rwood566 Great job staying away from the candy - I think I might try to challenge myself to some candy-free days - I've been eating some type of sugary treat each day so that I don't feel like I'm on a diet
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@Megan_smartiepants1970 Thank you! I think you are out for a walk right now - hope you're having a great time!
You're welcome ...I didn't enjoy this walk due to my hips hurting the entire time ... Stupid hip dysplasia1 -
Things are changing for me and after today I won't be able to continue with this challenge, nor with mfp. Sorry for any inconveniences this may cause.
You never really know what circumstances happen in life that can change things for you, but we learn and adjust to them. I'll still continue on this weight loss journey, and one day reach my final weight goal.
Wish everyone the best with this challenge and in your lives.5 -
Things are changing for me and after today I won't be able to continue with this challenge, nor with mfp. Sorry for any inconveniences this may cause.
You never really know what circumstances happen in life that can change things for you, but we learn and adjust to them. I'll still continue on this weight loss journey, and one day reach my final weight goal.
Wish everyone the best with this challenge and in your lives.
Sorry to see you go ...I hope things will be alright with you ...hugs2 -
No walking for us tomorrow ...I have had a sore throat since this afternoon ...Won't be able to walk Friday due to rain ....ughhhhhhh2
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Good evening all. Time for the second half of the week.
Check in for 4/20:
Steps - 6483
Calories - 1565
Exercise - none. Grocery day then a short walk to get a paper.2 -
username: roz0810
Weigh In Day: Thursday
PW: 273.4
CW: 267.2
Loss: 6.2lbs
So happy with this! After hitting my highest weight ever last week, I knew I needed to make changes immediately and stop with excuses. I know it won't be like this each week and it's mostly water weight. My TOM is due in a few days too, but I'm gna keep at it! Tracking everything, drinking 2+ litres of water and some exercise (walking). I'm also weighing in daily to keep an eye on things.4 -
Happy Thursday, Downsizers! Here's my check-in:
4/20:
Calories: 1,197
Exercise: 70 minutes elliptical
Steps: 12,359
I was not feeling inspired to hop on the elliptical this morning - so I'm planning to go for a run after work.
@Megan_smartiepants1970 I'm so sorry about your hips and your throat! I hope you're feeling better soon!
@KarlyM59 We are so sorry to see you go - we will always be here for you should you decide to come back!
@rwood566 Great steps and calories!
@roz0810 Amazing loss - congratulations! Getting back on track is always the hardest step - good for you!!!
I hope you all have a wonderful day!!
Cara4 -
@KarlyM59
Best of luck on the rest of your journey. If you ever decide to come back to mfp we would be more than glad to have you back.
@Megan_smartiepants1970
Sorry you have a sore throat and hips.
@rwood566
With those calories it looks like you had a candy free day. Well done!
@roz0810
Way to turn things around! You have a solid plan for the coming week to set you up for another fantastic loss.
@peng123
Enjoy your run tonight!1 -
Steps: 13,809
Exercise: 58 minutes laps and water aerobics
I am not sure if I will be going to the pool today. I have my rheumatologist appointment this morning. If she gives me cortisone shots I will not exercise today or tomorrow. I am hoping my liver enzymes have gone down as I don’t want to go through a change of my rheumatoid arthritis medication. I have my fingers crossed. Have a great Thursday!2
This discussion has been closed.