FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - APRIL 2022

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  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    edited April 2022
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    Overdue
    @Beautyofdreams
    @jayenguk
    @melissadreed903
    @MeowScout
    @MsAmes77

    Saturday
    @28Haveitall2020
    @mari_moulin
    @Gwiz401
    @Morethanjustanumber
    @Jpedno
  • Morethanjustanumber
    Morethanjustanumber Posts: 656 Member

    @Megan_smartiepants1970

    Date 4/22
    Step count 10,392
  • Morethanjustanumber
    Morethanjustanumber Posts: 656 Member

    Weekly weigh in

    Morethanjustanumber

    Weigh in day Saturday 4/23

    PW 231.7
    CW 230.7

    Loss 1.0




  • jessicakrall8
    jessicakrall8 Posts: 5,473 Member
    The Week 4 Group Challenge is ready and will begin tomorrow, Sunday, Apr 24th. Bring a friend as we work on the ULTIMATE POINTS CHALLENGE this week! Here's your link:

    https://community.myfitnesspal.com/en/discussion/10862677/april-week-4-group-challenge-ultimate-points-challenge/p1?new=1

    Hope to see you there!
    Jessica :smile:
  • rwood566
    rwood566 Posts: 987 Member
    Good evening all. I hope you all have a good weekend.
    Check in for 4/23
    Steps - 12718
    Calories - 1900 or close. Not sure if I missed a small snack.
    Exercise - 6 mile walk in 1 hr 48 min.
  • gharvey2753
    gharvey2753 Posts: 67 Member
    Weigh in gharvey2753

    Previous: 172.2ibs
    Current: 170.8ibs

    Have a good week everyone!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    Morethanjustanumber wrote: »
    Weekly weigh in

    Morethanjustanumber

    Weigh in day Saturday 4/23

    PW 231.7
    CW 230.7

    Loss 1.0

    Nice loss!

    rwood566 wrote: »
    Good evening all. I hope you all have a good weekend.
    Check in for 4/23
    Steps - 12718
    Calories - 1900 or close. Not sure if I missed a small snack.
    Exercise - 6 mile walk in 1 hr 48 min.

    Awesome steps! How does it make you feel that you are moving to maintenance after this week?
  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    edited April 2022
    Steps: 11,673
    Exercise: water aerobics and laps

    Going to try for a decent swim today and maybe a walk. It is going to be a very nice day. Next week I have a pretty crazy week. I have 2 doctors appointments and my mammogram. Also, I will be spending the day tomorrow in the lineup at the passport office. I have 4 weeks to my Atlantic City trip and still have no passport. So my exercise maybe light this week. Have a wonderful Sunday.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
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    Sunday
    @cormierannie
    @red1185
    @Cheesy567

    Monday
    @jimboden3
    @mszoueb
    @tahm42
  • Morethanjustanumber
    Morethanjustanumber Posts: 656 Member

    @Megan_smartiepants1970

    Date 4/23
    Step count 7414
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    edited April 2022
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    Here is my Sunday friendly reminder of the people's steps I need ...Please have them in no later than Tuesday Evening 4/26...Thanks for your cooperation :)

    @red1185 4/18 - 4/23
    @tahm42 4/17 - 4/23
    @mari_moulin 4/17 - 4/23
    @aactuallyaash 4/17 - 4/23
    @melissadreed903 4/17 - 4/23
    @Cheesy567 4/17 - 4/23
  • peng123
    peng123 Posts: 352 Member
    Happy Sunday, Downsizers! I'm having trouble with the MFP app - it's not synching with my phone app or my apple watch - is anyone else having the same problem?

    Here's my info:

    4/22:
    Calories: 1,149
    Exercise: 70 minutes elliptical
    Steps: 13,613

    4/23:
    Calories: 1,197
    Exercise: 4-mile walk
    Steps: 12,921

    I hope you are all having a wonderful weekend!

    Cara
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    peng123 wrote: »
    Happy Sunday, Downsizers! I'm having trouble with the MFP app - it's not synching with my phone app or my apple watch - is anyone else having the same problem?

    Here's my info:

    4/22:
    Calories: 1,149
    Exercise: 70 minutes elliptical
    Steps: 13,613

    4/23:
    Calories: 1,197
    Exercise: 4-mile walk
    Steps: 12,921

    I hope you are all having a wonderful weekend!

    Cara

    I am not having any issues ...other than it looks different ..I hope you can get it resolved :)
  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    @peng123
    The only trouble I am having is there a delay between my iPad and phone. Two great exercise days!
  • Jpedno
    Jpedno Posts: 301 Member
    Username: jpedno
    Weigh in day: Saturday (posting late but I did weigh myself yesterday!)
    PW: Can't remember! 156?
    CW: 156.8

    @Megan_smartiepants1970
    4/19 4077
    4/20 11394
    4/21 5969
    4/22 7500
    4/23 8948

    First week at new job was good. Trying to get back into tracking but it has been hard lately, not gonna lie.
  • cormierannie
    cormierannie Posts: 5,458 Member
    cormierannie
    Weigh in day Sunday
    PW: 152 pounds
    CW: 151 pounds
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,576 Member
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    Team Results
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  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,576 Member
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    This week may have been rough, but we had plenty of people in the green last week!

    WaistAways - 36%
    Mission Slimpossibles - 34.8%
    WeightNoMore & Downsizers - 33.3%
    Shape Shifters - 16.7%

    All you have to do to be in the green is lose weight. It doesn't matter how much, it doesn't matter the percentage, all that matters is you end lower than you were the week before. And that's it! For this next week, I encourage you to take things one step at a time, one choice at a time. It's never too late to make a choice that benefits you. Move a little more, eat a little better, listen to your body.

    And if you're struggling, you have an entire team here to help you. You're not alone, even if it feels like it sometimes.
  • tahm42
    tahm42 Posts: 4,955 Member
    @peng123 having the same issues plus it not saving recipes.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    Congrats to @gharvey2753 , @roz0810 and myself for being the top 3 weight loss losers for the week :)
  • Cheesy567
    Cheesy567 Posts: 1,186 Member
    Megan_smartiepants1970 wrote: »
    Congrats to @gharvey2753 , @roz0810 and myself for being the top 3 weight loss losers for the week :)

    Outstanding work!!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    We have a new member joining our amazing team ...Please welcome @lallstar :)
  • Cheesy567
    Cheesy567 Posts: 1,186 Member
    Weigh-in
    Cheesy567
    PW;230.6
    CW: 233.0 +2.4

    Steps @Megan_smartiepants1970
    4/17: 4704
    4/18: 8181
    4/19: 7870
    4/20: 4378
    4/21: 9185
    4/22: 6515
    4/23: 4714

    Last week of the road trip, I should be home tomorrow hopefully. This past week I drove home from Florida through the Great Smokey Mountains to Ohio to Wisconsin now back home north to winter, lol. Lots of walking and parks and historical sites on the way. Saw my specialist, and a few family members and friends along the way too.

    I didn’t log my food a couple days because my phone didn’t have great connectivity and my focus was on driving and making accommodation arrangements and whatnot. The gain though isn’t much from over eating; I can see the water swelling in my legs despite all the extra walking and MLD I tried to do. Hopefully it will mobilize in a couple days of rest and routine at home.

    The goal of a park a day helped a lot. I’ll keep that on future trips. I didn’t use the plan of grocery store stops much until the last couple days. Keeping shorter drive times with more active breaks helped overall. I noticed, though, when I visit people that they tend to be *very* sedentary so I need to do my activity before and/or after. “Visits” were mostly eating and talking. No one wanted to walk, even with the dog as an excuse.
  • rwood566
    rwood566 Posts: 987 Member
    Good Sunday evening. I hope you enjoyed it.
    Check in for 4/24:
    Steps - 13797 plus 10 minutes bike moderate level.
    Calories - 1950 or close.
    Exercise - 6 mile walk late morning in 1 hr 42 minutes. Did the same route as yesterday but backwards. Cut 6 minutes off my time. Gym after dinner. 9 machines and 10 minutes bike.

    @lindamtuck2018 I feel a bit apprehensive about going into maintenance. I know it means I have completed the first part of my journey but it is a new unknown.
  • jimboden3
    jimboden3 Posts: 335 Member
    JimBoden3
    Weigh-in Day: Monday (Apr 25, 2022)
    PW: 227.3
    CW: 225.6
    SW: 240

    I took my youngest son to a soccer tournament in Indianapolis this weekend and ate out with the other soccer moms & dads - not too healthy (BBQ & Mexican). Fun time but I'm glad to be back home.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    We are off to go walking...Be back later :)
  • Morethanjustanumber
    Morethanjustanumber Posts: 656 Member

    @Megan_smartiepants1970

    Date 4/24
    Step count 7083
  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    Steps: 15,751

    Exercise: 67 minutes of laps, water aerobics and strength exercises

    I slept in as I had very little sleep as we had an issue in the family last night. I am going to head to the passport office in a few minutes and will read all the posts when I return.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    znoo15at41zg.jpeg


    Overdue
    @red1185

    Monday
    @mszoueb
    @tahm42

    Tuesday
    @Beautyofdreams
    @aactuallyaash
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