Downsizers Team Chat - MAY 2022
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Thanks!1
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Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »Question
What on your playlist when you exercise?
I love my 80's music so I have a lot of that and a lot of Country music
I am an 80’s music girl too! Yesterday I was dancing in the pool to karma chameleon. I usually have 80’s rock but the last week it’s just any 80’s music. Got to love Spotify.1 -
888Angie888 wrote: »Weigh Day Thursday
PW: 225.0
CW: 220.4
Fantastic loss Angie!1 -
lindamtuck2018 wrote: »Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »Question
What on your playlist when you exercise?
I love my 80's music so I have a lot of that and a lot of Country music
I am an 80’s music girl too! Yesterday I was dancing in the pool to karma chameleon. I usually have 80’s rock but the last week it’s just any 80’s music. Got to love Spotify.
I too have spotify and 80's and Country is my 2 ultimate favorites 1 -
Good evening all. Another Friday is arriving. They seem to come very quickly.
Calories - 2073. High for me but where I want it. No snacking which is great.
I was a little lightheaded off and on so I didn't do anything while I was home alone. This afternoon my daughter took me out for a walk with my walker. Made it around the block, 1Km. I am tired but it felt good. Shot off 2 messages but not hopeful of a quick response. I will be seeing surgery on Monday, anyway.0 -
Good evening all. Another Friday is arriving. They seem to come very quickly.
Calories - 2073. High for me but where I want it. No snacking which is great.
I was a little lightheaded off and on so I didn't do anything while I was home alone. This afternoon my daughter took me out for a walk with my walker. Made it around the block, 1Km. I am tired but it felt good. Shot off 2 messages but not hopeful of a quick response. I will be seeing surgery on Monday, anyway.
I think your doing good with your calories. Once in maintenance you need to increase your calories to get out of weight loss mode. Did you recalculate your calories on MFP for maintenance?1 -
lindamtuck2018
PW 203.2
CW 201.83 -
Steps: 5,371
Exercise: 10 minutes mini walks
I got everything done yesterday for my trip. Atlantic City here I come! I didn’t get many mini walks done as my back was really hurting. I had quite a bit of prep for last nights supper so I was on my feet for that which didn’t help. I am heading to the pool soon. I am going to do extra stretching today after I finish my workout. Have a great Friday!3 -
Megan_Smartiepants1970
Weigh in Day: Friday
PW: 198.3
CW: 195.6 (loss 2.7 lbs)
LTD: 73.4
Happy FriYAY Everyone .... We are off to go on our early morning walk ...Be back later 3 -
lindamtuck2018 wrote: »lindamtuck2018
PW 203.2
CW 201.8
Great loss Linda ..Congrats .....I see you in the 1's real soon 2 -
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Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »lindamtuck2018
PW 203.2
CW 201.8
Great loss Linda ..Congrats .....I see you in the 1's real soon
Thanks Megan! Well done on another great loss! You are setting into onderland for a great stay.1 -
@Megan_smartiepants1970
Date 5/19
Step count 7071
I must be the old one here I listen to 60s, 70s, 80s mostly although I have some from more recent years with a catchy beat to exercise to too! The most popular artists on my play lists are Bruce Springsteen, U2, The Bee Gees, REM, Marvin Gaye, Jackson Browne! I even have the occasional country song like Wagon Wheel by Darius Rucker, or 2000s music like Shut up and Dance with me and Happy.2 -
lindamtuck2018 wrote: »Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »lindamtuck2018
PW 203.2
CW 201.8
Great loss Linda ..Congrats .....I see you in the 1's real soon
Thanks Megan! Well done on another great loss! You are setting into onderland for a great stay.
You're welcome and thank you 1 -
Morethanjustanumber wrote: »@Megan_smartiepants1970
Date 5/19
Step count 7071
I must be the old one here I listen to 60s, 70s, 80s mostly although I have some from more recent years with a catchy beat to exercise to too! The most popular artists on my play lists are Bruce Springsteen, U2, The Bee Gees, REM, Marvin Gaye, Jackson Browne! I even have the occasional country song like Wagon Wheel by Darius Rucker, or 2000s music like Shut up and Dance with me and Happy.
I think tomorrow I will make it a 70’s day.3 -
Good evening all. Time for another weekend.
Calories 2274 or so. Caught myself snacking again. Put some better snacks on the grocery list.
On a good note I split my wash in two and laid down between. I did fine so I will continue with that. I will be putting all of my compressions on tomorrow since my legs are huge.
Have a great weekend.
@lindamtuck2018 have a great time in Atlantic city. I hope you get a couple jackpots.0 -
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Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 5/21
PW 228.8
CW 227.4
Loss 1.4
Stayed below 228 all week! Maybe this really does mean I have broken out of my slump!2 -
Morethanjustanumber wrote: »Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 5/21
PW 228.8
CW 227.4
Loss 1.4
Stayed below 228 all week! Maybe this really does mean I have broken out of my slump!
Nice loss! It’s great you broke through your plateau.2 -
Steps: 13,204
Exercise: legs, abs, water exercises and labs
Going to spend sometime with my granddaughter before she goes home. It’s grocery shopping after she leaves. If it’s not too late when we get back I am heading to the pool.3
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