September 2022 Move Your @$$ Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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9/11
4.5 miles
17.38 miles MTD0 -
Thank you Dave and Janet for everything you do for us!
I'm striving for 50 miles for September.
@LOVEMYALEX - I hope everything has gone smoothly!
@sussexbythesea - sending hugs
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
Did a steady, sweaty 15.0 mile ride on the stationary bike.
Dave
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9/12
2.2 miles
19.58 miles MTD0 -
oh my goodness! Looks like I've let much of september slip by without logging anything!
1 Sep 2.6km
2 Sep 2.82km
3 Sep 11.68km
4 Sep 3.36km
5 Sep 5.43km
6 Sep 2.19km
7 Sep 3.47km
8 Sep 10.65km
9 Sep 2.81km
10 Sep 2.47km
11 Sep 3.03km
12 Sep 6.67km
13 Sep 4.02km
Please put me down for 120kms as I am still a bit injured
Thank you Janet and Dave for all you do
MTD 61.2/120km1 -
Walked 3.3, I think I might be in over my head this month, LOL, but I've been eating well.
3.3/751 -
9/13
4.3 miles
23.88 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
It's almost 7:30pm and I haven't done my exercise yet. Working late. Maybe after dinner I'll still have a smidgeon of energy left.
Dave
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Trying to get caught up but I have a ways to go. 11/500
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================0 -
9/14
3.5 miles
27.38 miles MTD0 -
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