Downsizers Team Chat - SEPTEMBER 2022
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The September Week 4 Group Challenge is posted and ready to start tomorrow, Sunday, Sep 25th. Please join us for a NEW Self-Care Bingo we haven't used before. A whole week of pampering for the most important person--YOU! Here's your link:
https://community.myfitnesspal.com/en/discussion/10874465/september-week-4-group-challenge-self-care-bingo/p1?new=1
Hope to see you there!
Jessica
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Week 4 Downsizers Bingo
Have fun with the bingo! Cardio squares can not be combined. Some squares require several days to complete. It starts tomorrow, September 25th.
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Good evening all.
Check in:
Steps - 16715
Calories - 2435
Exercise - walk in morning. 1 hr 23 min. Sea world for 2 hours in afternoon.3 -
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@lindamtuck2018
I think I forgot to check in!
PW: 297
CW: 302
Screwy week with medication changes mixed in. Not sure this one will be better.
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13 weeks until Christmas. Some people are smashing the lose 21lb challenge! Some people are on plan. Some are struggling ... but we're nearly all going in the right direction and that's what counts!!
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@lindamtuck2018
PW: 323
CW: 326
@Megan_smartiepants1970
9/18: 1580
9/19: 2700
9/20: 2659
9/21: 3000
9/22: 3027
9/23: 3720
9/24: 33304 -
Morethanjustanumber wrote: »
Great stepping! Hope you will do the bingo this week.PW: 185
CW: 184.6
Finally feeling a bit better. I’m hoping to be back to normal next week. This whole Illnesses makes me want to get motivated to make sure it doesn’t happen again.
nice loss! Glad you are feeling better.chrissyinbloom wrote: »Friday weigh in
CW 222.6
I got COVID. ON DAY 12 and am sooo tired. Steps practically non existent.
The fatigue drags for awhile. I hope you start feeling better soon.Sorry I am late, Linda.
Rwood566
PW: 232.8
CW: 230.8 Friday morning. -2lbs.
Well done keeping in your maintenance zone.
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aneedlecraft wrote: »@lindamtuck2018
PW: 323
CW: 326
@Megan_smartiepants1970
9/18: 1580
9/19: 2700
9/20: 2659
9/21: 3000
9/22: 3027
9/23: 3720
9/24: 3330
Great steps!@lindamtuck2018
I think I forgot to check in!
PW: 297
CW: 302
Screwy week with medication changes mixed in. Not sure this one will be better.
Hopefully your body will adjust to the medication change soon. Hang in there.
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I can’t believe there is only a week left to the September challenge. I really want to do well in October. I saw the pain specialist on Friday for the first time. He gave me some injections in my back, shoulder and upper spine/neck. I go back every week for more injections and he is going to add some for the leg pain. I know the shoulder is helping as it’s not waking me up.
This week is my practice week to get me in the swing of things for next week. My goals are to swim 4 times, log all my food and participate in the bingo.
Three things I am grateful:
1. My beautiful granddaughters
2. The support of my husband
3. The support of this great team
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Registration for NEW members is open! Invite your friends - share the link
https://community.myfitnesspal.com/en/discussion/10874490/october-2022-registration-for-new-members-is-open/p1?new=1
Returning members do NOT have to register! If you are already here, you will be automatically enrolled for October.1 -
Steps 9/24: 15,1522
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Here is my Sunday friendly reminder of the people's steps I need for September week 3 ... Please have your steps in no later than Tuesday evening 9/27...Thanks for your cooperation
@aactuallyaash 9/18 - 9/24
@mari_moulin 9/18 - 9/24
@IP2021 9/18 - 9/24
@Jpedno 9/18 - 9/24
@red1185 9/18 - 9/24
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Team Results
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By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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cormierannie
Weigh in day Sunday
PW: 143 pounds
CW: 142 pounds1 -
Congrats Downsizers for being 2nd this week in percentage and pounds this week .......Congrats @myself @rwillems and @28Haveitall2020 for being the top 3 weight loss losers this week 2
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Back to meal prepping .... I have chocolate banana bread in the oven .... making instant pot carnitas for dinner.... need to make pork cabbage rolls , string cheese breaded sticks ...butternut squash ravoli's ( I cheat (I use wonton wrappers) and much more 2
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Congratulations Downsizers - 2nd this week well done to our top losers ..... @Megan_smartiepants1970 @rwillems and @28Haveitall2020
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Weekly Check In
User: rwillems
Check-in Day: Sunday
PW: 276.2 lbs
CW: 276.4 lbs.
No progress this week. It happens. Better next week.2 -
fatfifties wrote: »Congratulations Downsizers - 2nd this week well done to our top losers ..... @Megan_smartiepants1970 @rwillems and @28Haveitall2020
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Congratulations Downsizers: @Megan_smartiepants1970 @rwillems and @28Haveitall2020 for being top losers (weight). You are all winners in my book!!😁1
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Congratulations Downsizers: @Megan_smartiepants1970 @rwillems and @28Haveitall2020 for being top losers (weight). You are all winners in my book!!😁
Thank you very much Lee
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Good evening all. I hope you enjoyed your weekend.
Check in:
Steps - 10085
Calories - 2310
Exercise - gym in morning. 9 machines and 20 min bike moderate effort.2
This discussion has been closed.