Downsizers Team Chat - SEPTEMBER 2022
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cormierannie wrote: »cormierannie
weigh in day sunday
pw: 142 pounds
cw: 141 pounds
i apologize for the late post. i was not feeling well yesterday.
Congrats on the loss! I hope you are feeling better.@Megan_smartiepants1970
Steps:
11/9 7433
12/9 6174
13/9 7062
14/9 6065
15/9 7123
16/9 7190
17/9 7443
Did a lot better with my stepping this past week. Only missed my goal on 2 days, but I wasn't that far off.
I'm also doing better food wise, but definitely not yet what I want it to be.
I'm excited to see what the scale says on Wednesday.
Awesome stepping!JimBoden3
Weigh-in Day: Monday (Sep 19, 2022)
PW: 229.5
CW: 228.9
SW: 240
Less than one pound each week but still a decline in back to back weeks and after many weeks of small increases, it's nice to see the trend reversing again.
As long as you are seeing a downward trend. Half a pound a week is a great rate of loss.
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Good morning! With the sleep getting on track (🤞 it stays that way)I am starting to work on my evening snacking. The bread eating at night seems to have stopped with better sleep. Starting today I will be having a protein shake for my evening snack. I am hoping this will satisfy me. My shake is pretty boring as I don’t like berries or milk. I just put half a banana, the protein powder and diet cranberry juice. It works out to 170 calories and as a added bonus there are chocolate chips in the powder. I want to be on track when I start back to the main team in October.3
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Ran 5km today for the first time in yeeeeears. Felt so good.3
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Steps 9/19: 15,5452
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@Megan_smartiepants1970
11- 6029
12- 5283
13- 2360
14- 1888
15- 2204
16- 5449
17- 10685
Thanks for all you do!2 -
Good evening all. Time for the camel to make another appearance.
Check in:
Steps - 8401
Calories - 2350
Exercise - gym after dinner. 9 machines but no cardio.
@lindamtuck2018 grats on getting your sleep in check. I hope it stays like that.1 -
Alas, Fall is here!! 😁3 -
888Angie888 wrote: »Steps 9/16: 19,258
Wow impressive steps!1 -
This was yesterday evening as we were exiting our garage in our car. First photo they, cow and her calf, were mellow. Second photo, second camera flash, mama looked ready to take us on...😳
When we got home a couple of hours later, they were still there but laying/lying down. They didn't really get disturbed till they heard the sound of the garage door opening. Our car is silent. I'm glad I wasn't driving my truck, lol. Anyway, this morning the duo had moved on...
P.S. The port-a-potty is in the neighbor's yard. They have been doing some re-modeling work.3 -
Megan_smartiepants1970 wrote: »fatfifties wrote: »Megan_smartiepants1970 wrote: »Megan_smartiepants1970
Weigh-in- Friday
PW: 161.3
CW: 159.8 (loss 1.5)
LTD: 109.2 lbs
Great loss! How far are you from your target weight?
Thanks ... My goal was 140 so I am 19.8 lbs away....but my ultimate goal is 130 which is 29.8 lbs away
Impressive! I'm sure you'll be there in no time! My goal was 198lb the lowest I've ever been as an adult! But, now I'm nearly there and realise I can do it, I've dropped my goal to 189lb and realise I might even go lower!4 -
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This was yesterday evening as we were exiting our garage in our car. First photo they, cow and her calf, were mellow. Second photo, second camera flash, mama looked ready to take us on...😳
When we got home a couple of hours later, they were still there but laying/lying down. They didn't really get disturbed till they heard the sound of the garage door opening. Our car is silent. I'm glad I wasn't driving my truck, lol. Anyway, this morning the duo had moved on...
P.S. The port-a-potty is in the neighbor's yard. They have been doing some re-modeling work.
These pictures make me think of Newfoundland. You often have moose walk down the street.1 -
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lindamtuck2018 wrote: »
I only Run on treadmills. I HATE running in the city.
My schedule starting Sunday will be
Sunday : Swim
Monday: Rest
Tuesday: Run
Wednesday: Run
Thursday: Elliptical
Friday: Run
Saturday :Run
Half an hour each day in the morning.
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Steps 9/20: 18,3022
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SEPTEMBER WEEK 2 RESULTS:
TOP 5 STEPPERS ARE:
1st @Megan_smartiepants1970 127,310 steps
2nd @888Angie888 123,782 steps
3rd @fatfifties 89,870 steps
4th @mari_moulin 87,972 steps
5th @rwood566 84,922 steps
GREAT JOB EVERYONE
As A Group We Walked 753,031 steps
AMAZING JOB EVERYBODY
RECOGNIZING EVERYONE WHO PLEDGE THEIR STEPS:
@Megan_smartiepants1970 7/7
@rwood566 7/7
@888Angie888 5/7
@Morethanjustanumber 3/7
@aactuallyaash 1/7
@mari_moulin 5/7
@IP2021 5/7
@aneedlecraft 5/7
@Jpedno 3/7
@Bluetail6 2/7
@fatfifties 6/7
WELL DONE EVERYONE 1 -
IP2021
Wednesday
PW: 263.0
CW: 262.1
Almost 1 pound, yay 😊4 -
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@lindamtuck2018
I bet you have them in Canada!!
Is it possible to have a Bingo game sometime in Downsizers' future? I would be happy to help!!😀1 -
We just found out, here, the 4DX is only available in 2 movies currently out.
Speaking of movies, hubs and I use to go all the time, lol. I mean we would budget for it... Streaming services makes it much more of a treat. On the other hand, the price of numerous streaming services seems to make movies much more affordable. Hmmm
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SW :388.6
PW: 288.0
CW: 284.84 -
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@lindamtuck2018
I bet you have them in Canada!!
Is it possible to have a Bingo game sometime in Downsizers' future? I would be happy to help!!😀
I was just thinking about that the other day. I have a bunch here so I can combine them and post it for next week. If you have any ideas for squares let me know.1
This discussion has been closed.