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Downsizers Team Chat - SEPTEMBER 2022

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  • rwillems
    rwillems Posts: 204 Member
    Bluetail6 wrote: »
    @rwillems

    The movie was "Woman King." It is based on a true story. We are just grateful the theater was practically empty.

    Thanks. I'll have to see if any of our local theaters is offering motion with the movie. I'd love to try it.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    cormierannie wrote: »
    cormierannie
    weigh in day sunday
    pw: 142 pounds
    cw: 141 pounds
    i apologize for the late post. i was not feeling well yesterday.

    Congrats on the loss! I hope you are feeling better.

    IP2021 wrote: »
    @Megan_smartiepants1970

    Steps:

    11/9 7433
    12/9 6174
    13/9 7062
    14/9 6065
    15/9 7123
    16/9 7190
    17/9 7443

    Did a lot better with my stepping this past week. Only missed my goal on 2 days, but I wasn't that far off.

    I'm also doing better food wise, but definitely not yet what I want it to be.

    I'm excited to see what the scale says on Wednesday.

    Awesome stepping!
    jimboden3 wrote: »
    JimBoden3
    Weigh-in Day: Monday (Sep 19, 2022)
    PW: 229.5
    CW: 228.9
    SW: 240

    Less than one pound each week but still a decline in back to back weeks and after many weeks of small increases, it's nice to see the trend reversing again.

    As long as you are seeing a downward trend. Half a pound a week is a great rate of loss.

  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    edited September 2022
    Good morning! With the sleep getting on track (🤞 it stays that way)I am starting to work on my evening snacking. The bread eating at night seems to have stopped with better sleep. Starting today I will be having a protein shake for my evening snack. I am hoping this will satisfy me. My shake is pretty boring as I don’t like berries or milk. I just put half a banana, the protein powder and diet cranberry juice. It works out to 170 calories and as a added bonus there are chocolate chips in the powder. I want to be on track when I start back to the main team in October.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    8cidcit5pg1r.jpeg


    Overdue
    @red1185

    Tuesday
    @aactuallyaash

    Wednesday
    @IP2021
  • JaysFan82
    JaysFan82 Posts: 852 Member
    Ran 5km today for the first time in yeeeeears. Felt so good.
  • 888Angie888
    888Angie888 Posts: 881 Member
    Steps 9/19: 15,545
  • aactuallyaash
    aactuallyaash Posts: 279 Member
    @Megan_smartiepants1970

    11- 6029
    12- 5283
    13- 2360
    14- 1888
    15- 2204
    16- 5449
    17- 10685

    Thanks for all you do!
  • rwood566
    rwood566 Posts: 987 Member
    Good evening all. Time for the camel to make another appearance.
    Check in:
    Steps - 8401
    Calories - 2350
    Exercise - gym after dinner. 9 machines but no cardio.
    @lindamtuck2018 grats on getting your sleep in check. I hope it stays like that.
  • Bluetail6
    Bluetail6 Posts: 2,874 Member
    1viwsr6n6s5l.jpg

    Alas, Fall is here!! 😁
  • Slimmersixties
    Slimmersixties Posts: 765 Member
    888Angie888 wrote: »
    Steps 9/16: 19,258

    Wow impressive steps!
  • Bluetail6
    Bluetail6 Posts: 2,874 Member
    edited September 2022
    5g1r01bk899i.jpg
    kznn4l2c8xfj.jpg

    This was yesterday evening as we were exiting our garage in our car. First photo they, cow and her calf, were mellow. Second photo, second camera flash, mama looked ready to take us on...😳

    When we got home a couple of hours later, they were still there but laying/lying down. They didn't really get disturbed till they heard the sound of the garage door opening. Our car is silent. I'm glad I wasn't driving my truck, lol. Anyway, this morning the duo had moved on...

    P.S. The port-a-potty is in the neighbor's yard. They have been doing some re-modeling work.
  • Slimmersixties
    Slimmersixties Posts: 765 Member
    Megan_smartiepants1970 wrote: »
    fatfifties wrote: »
    Megan_smartiepants1970 wrote: »
    Megan_smartiepants1970
    Weigh-in- Friday
    PW: 161.3
    CW: 159.8 (loss 1.5)
    LTD: 109.2 lbs

    Great loss! How far are you from your target weight?

    Thanks ... My goal was 140 so I am 19.8 lbs away....but my ultimate goal is 130 which is 29.8 lbs away

    Impressive! I'm sure you'll be there in no time! My goal was 198lb the lowest I've ever been as an adult! But, now I'm nearly there and realise I can do it, I've dropped my goal to 189lb and realise I might even go lower!
  • Slimmersixties
    Slimmersixties Posts: 765 Member
    JaysFan82 wrote: »
    Ran 5km today for the first time in yeeeeears. Felt so good.

    Wow I'm impressed! Only way I'd run 5km is if I was being chased ...
    6azj5z1d0zrx.jpg
  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    JaysFan82 wrote: »
    Ran 5km today for the first time in yeeeeears. Felt so good.

    Congrats! Are you going to start running regularly? It’s been years since I ran but it makes you feel really good. It’s going to be stupid hot today so stay hydrated if you go running.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    Bluetail6 wrote: »
    5g1r01bk899i.jpg
    kznn4l2c8xfj.jpg

    This was yesterday evening as we were exiting our garage in our car. First photo they, cow and her calf, were mellow. Second photo, second camera flash, mama looked ready to take us on...😳

    When we got home a couple of hours later, they were still there but laying/lying down. They didn't really get disturbed till they heard the sound of the garage door opening. Our car is silent. I'm glad I wasn't driving my truck, lol. Anyway, this morning the duo had moved on...

    P.S. The port-a-potty is in the neighbor's yard. They have been doing some re-modeling work.

    These pictures make me think of Newfoundland. You often have moose walk down the street.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    edited September 2022
    8cidcit5pg1r.jpeg


    Overdue
    @red1185
    @aactuallyaash
    @MadDuck62

    Wednesday
    @IP2021

    Thursday
    @JaysFan82
    @888Angie888
  • JaysFan82
    JaysFan82 Posts: 852 Member
    lindamtuck2018 wrote: »
    JaysFan82 wrote: »
    Ran 5km today for the first time in yeeeeears. Felt so good.

    Congrats! Are you going to start running regularly? It’s been years since I ran but it makes you feel really good. It’s going to be stupid hot today so stay hydrated if you go running.

    I only Run on treadmills. I HATE running in the city.

    My schedule starting Sunday will be

    Sunday : Swim
    Monday: Rest
    Tuesday: Run
    Wednesday: Run
    Thursday: Elliptical
    Friday: Run
    Saturday :Run

    Half an hour each day in the morning.
  • 888Angie888
    888Angie888 Posts: 881 Member
    Steps 9/20: 18,302
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,031 Member
    9rb446fgeqel.jpg

    SEPTEMBER WEEK 2 RESULTS:
    TOP 5 STEPPERS ARE:
    1st @Megan_smartiepants1970 127,310 steps
    2nd @888Angie888 123,782 steps
    3rd @fatfifties 89,870 steps
    4th @mari_moulin 87,972 steps
    5th @rwood566 84,922 steps
    GREAT JOB EVERYONE :):):)
    As A Group We Walked 753,031 steps
    AMAZING JOB EVERYBODY :):):):)

    RECOGNIZING EVERYONE WHO PLEDGE THEIR STEPS:
    @Megan_smartiepants1970 7/7
    @rwood566 7/7
    @888Angie888 5/7
    @Morethanjustanumber 3/7
    @aactuallyaash 1/7
    @mari_moulin 5/7
    @IP2021 5/7
    @aneedlecraft 5/7
    @Jpedno 3/7
    @Bluetail6 2/7
    @fatfifties 6/7
    WELL DONE EVERYONE :):):):):)
  • IP2021
    IP2021 Posts: 85 Member
    IP2021

    Wednesday
    PW: 263.0
    CW: 262.1

    Almost 1 pound, yay 😊
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