FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - SEPTEMBER 2022

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  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,277 Member
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    We have a new member joining our awesome group ...Please welcome @mmgust84 :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,277 Member
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    afyfe1310 wrote: »
    Hi @ Megan_smartiepants1970. How do I join the steps challenge?

    Thanks

    Alex

    You just give me a step pledge that you plan to hit daily and post your steps either daily or weekly and I do the rest :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,277 Member
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    SEPTEMBER WEEK 3 RESULTS:
    TOP 5 STEPPERS ARE:
    1st @Megan_smartiepants1970 142,176 steps
    2nd @888Angie888 112,033 steps
    3rd @fatfifties 87,515 steps
    4th @mari_moulin 83,845 steps
    5th @rwood566 71,845 steps
    GREAT JOB EVERYONE :):):)
    As A Group We Walked 675,771 steps
    AMAZING JOB EVERYONE :):):):)

    RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS:
    @Megan_smartiepants1970 7/7
    @888Angie888 6/7
    @rwood566 7/7
    @Morethanjustanumber 2/7
    @aactuallyaash 1/7
    @mari_moulin 5/7
    @IP2021 7/7
    @aneedlecraft 6/7
    @Jpedno 2/7
    @red1185 4/7
    @Bluetail6 3/7
    @chrissyinbloom 0/7
    @fatfifties 6/7
    AWESOME JOB EVERYBODY :):):):):)


  • JaysFan82
    JaysFan82 Posts: 852 Member
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    SW: 388.6
    PW: 284.8
    CW: 281.0
  • Slimmersixties
    Slimmersixties Posts: 774 Member
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    Congratulations Steppers, some fantastic numbers and achievements this week!

    Welcome new members, I'm Lis, a team motivator. Here to help if you need anything :)
  • rwood566
    rwood566 Posts: 987 Member
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    Good evening all.
    Check in:
    Steps for 9/27: 10590
    Steps for 9/28: 6544
    Calories 2637. Ugh. Snacking.
    Exercise - pickleball. Only played about 30 minutes and sat waiting for my turn for about an hour. To hot for walking and gas has gone up .80/ gal since Friday so cutting back on how far we drive.
  • Bluetail6
    Bluetail6 Posts: 2,874 Member
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    @lindamtuck2018

    Will check in tomorrow with Bingo. Crazy but fun day.
  • Bluetail6
    Bluetail6 Posts: 2,874 Member
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    @Megan_smartiepants1970

    9/27: 15,292
    9/28: 9,686
  • JR50Fit
    JR50Fit Posts: 36 Member
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    Had a fail but also a success. I ate junk food, Hawkins Cheezzies and a few mini halloween chocolate bars 😡 that’s the fail but, in the past I would then stop counting the calories and just forget about the day. This time I counted all the calories, accepted it, thought about why and how I could change it for next time. Progress!!

    I am changing my weigh day to Monday.

    I would like to join the step challenge too if possible.
    Sept 26-16,937
    Sept 27-14,991
    Sept 28-13,084

    I find my fitness pal and my Apple Watch/health app don’t always sync properly, anyone else??
  • lindamtuck2018
    lindamtuck2018 Posts: 9,493 Member
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    JR50Fit wrote: »
    Had a fail but also a success. I ate junk food, Hawkins Cheezzies and a few mini halloween chocolate bars 😡 that’s the fail but, in the past I would then stop counting the calories and just forget about the day. This time I counted all the calories, accepted it, thought about why and how I could change it for next time. Progress!!

    I am changing my weigh day to Monday.

    I would like to join the step challenge too if possible.
    Sept 26-16,937
    Sept 27-14,991
    Sept 28-13,084

    I find my fitness pal and my Apple Watch/health app don’t always sync properly, anyone else??

    Mine seems to be syncing better but not always. That’s a great NSV. Insight is a good tool. What did you figure out to do different next time? I am always looking at new ways to prevent unplanned snacks. Your steps are amazing.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,493 Member
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    fatfifties wrote: »
    Congratulations Steppers, some fantastic numbers and achievements this week!

    Welcome new members, I'm Lis, a team motivator. Here to help if you need anything :)

    Impressive NSV. That’s a lot of steps.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,493 Member
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    No pool today. My exercise wasn’t the best yesterday as my leg pain was bad. I did about 30 not very intense minutes. I am going for my injections this afternoon so hopefully there will be some relief and a better workout tomorrow.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,493 Member
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    Overdue
    @MadDuck62
    @IP2021

    Thursday
    @888Angie888

    Friday
    @Bluetail6
    @aneedlecraft
    @Megan_smartiepants1970
    @laura9400
    @chrissyinbloom
    @Eatthefruitnotthecake78
    @rwood566
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,277 Member
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    JR50Fit wrote: »
    Had a fail but also a success. I ate junk food, Hawkins Cheezzies and a few mini halloween chocolate bars 😡 that’s the fail but, in the past I would then stop counting the calories and just forget about the day. This time I counted all the calories, accepted it, thought about why and how I could change it for next time. Progress!!

    I am changing my weigh day to Monday.

    I would like to join the step challenge too if possible.
    Sept 26-16,937
    Sept 27-14,991
    Sept 28-13,084

    I find my fitness pal and my Apple Watch/health app don’t always sync properly, anyone else??

    Happy to have you join our step challenge ....Can you please give me a step number that you plan to hit daily ? Thanks
  • 888Angie888
    888Angie888 Posts: 883 Member
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    Steps 9/28: 22,424
  • 888Angie888
    888Angie888 Posts: 883 Member
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    Weigh Day Thursday
    CW: 219.4
    PW: 221.2
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,277 Member
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    888Angie888 wrote: »
    Steps 9/28: 22,424

    I can't seem to find your steps for 9/27
  • 888Angie888
    888Angie888 Posts: 883 Member
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    Steps 9/27: 17,379

    Thanks!
  • rwood566
    rwood566 Posts: 987 Member
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    Good evening all.time for another TGIF.
    Check in:
    Steps - 11828
    Calories - 2412. Good number for maintenance.
    Exercise - pickleball for 2 hours. Played almost the whole time. Very tired.

    Things will be interesting for a week or two. New glasses today with a hugely different prescription. Trying to get used to them but causing headaches.
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